Bodybuilding.com - troylakin21's BodySpace: Progress

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troylakin21 troylakin21 is offline

"bulk bulk to 210-215 then cut cut cut..."

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	BodyBlog (1)
	Photos (6)
	Progress & Goals
	Workout Tracker (21)
	BodyGroups (2) NEW!!

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troylakin21's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Jul 2, 2008	Jan 14, 2009

View All 5 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	195.5 lb (88.9 kg)	Change:	-8.5 lb (-3.9 kg)
	Current:	187.0 lb (85.0 kg)	Percent Change:	-4.3 %

Goal Tracking

Start	Current	Goal	Remaining
Jan 26, 2009	Dec 22, 2009	Mar 2, 2009	Goal Has Expired
184.0 lb (83.6 kg)	187.0 lb (85.0 kg)	200.0 lb (90.9 kg)	13.0 lb (5.9 kg)

Historical Values

Date	Body Stats: Weight	Change	% Change
Apr 6, 2009	187.0 lb (85.0 kg)	6.0 lb (2.7 kg)	3.3 %
Mar 2, 2009	181.0 lb (82.3 kg)	-5.0 lb (-2.3 kg)	-2.7 %
Jan 30, 2009	186.0 lb (84.5 kg)	2.0 lb (0.9 kg)	1.1 %
Jan 26, 2009	184.0 lb (83.6 kg)	6.0 lb (2.7 kg)	3.4 %
Nov 20, 2008	178.0 lb (80.9 kg)	-9.7 lb (-4.4 kg)	-5.2 %

Sep 2, 2008	187.7 lb (85.3 kg)	1.0 lb (0.5 kg)	0.5 %
Aug 25, 2008	186.7 lb (84.9 kg)	-4.6 lb (-2.1 kg)	-2.4 %
Aug 13, 2008	191.3 lb (87.0 kg)	3.3 lb (1.5 kg)	1.8 %
Jul 28, 2008	188.0 lb (85.5 kg)	-0.9 lb (-0.4 kg)	-0.5 %
Jul 27, 2008	188.9 lb (85.9 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Jul 19, 2008	189.1 lb (86.0 kg)	-4.0 lb (-1.8 kg)	-2.1 %
Jul 16, 2008	193.1 lb (87.8 kg)	0.8 lb (0.4 kg)	0.4 %
Jul 14, 2008	192.3 lb (87.4 kg)	2.2 lb (1.0 kg)	1.2 %
Jul 12, 2008	190.1 lb (86.4 kg)	-2.7 lb (-1.2 kg)	-1.4 %
Jul 11, 2008	192.8 lb (87.6 kg)	0.3 lb (0.1 kg)	0.2 %
Jul 10, 2008	192.5 lb (87.5 kg)	0.3 lb (0.1 kg)	0.2 %
Jul 6, 2008	192.2 lb (87.4 kg)	-2.0 lb (-0.9 kg)	-1.0 %
Jun 30, 2008	194.2 lb (88.3 kg)	1.8 lb (0.8 kg)	0.9 %
Jun 29, 2008	192.4 lb (87.5 kg)	1.6 lb (0.7 kg)	0.8 %
Jun 27, 2008	190.8 lb (86.7 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Jun 25, 2008	191.8 lb (87.2 kg)	-1.3 lb (-0.6 kg)	-0.7 %
Jun 23, 2008	193.1 lb (87.8 kg)	-2.4 lb (-1.1 kg)	-1.2 %
Jun 22, 2008	195.5 lb (88.9 kg)

Show Full History (23 Entries)

Body Stats: Bodyfat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Bodyfat	Change	% Change

Body Stats: Chest

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Chest	Change	% Change

Body Stats: Arms

Click The Chart For Larger Version

Current Progress

	Start:	15.0" (38.1 cm)	Change:	0.0" (0.0 cm)
	Current:	15.0" (38.1 cm)	Percent Change:	0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Arms	Change	% Change
Mar 2, 2009	15.0" (38.1 cm)	-0.5" (-1.3 cm)	-3.2 %
Jan 30, 2009	15.5" (39.4 cm)	0.3" (0.6 cm)	1.6 %
Nov 20, 2008	15.3" (38.7 cm)	0.3" (0.6 cm)	1.7 %
Jul 6, 2008	15.0" (38.1 cm)

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change

Body Stats: Waist

Click The Chart For Larger Version

Current Progress

	Start:	34.0" (86.4 cm)	Change:	0.0" (0.0 cm)
	Current:	34.0" (86.4 cm)	Percent Change:	0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Waist	Change	% Change
Jul 6, 2008	34.0" (86.4 cm)	0.0" (0.0 cm)	0.0 %
Jun 23, 2008	34.0" (86.4 cm)	0.0" (0.0 cm)	0.0 %
Jun 22, 2008	34.0" (86.4 cm)

Body Stats: Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Thighs	Change	% Change
	Mar 2, 2009	22.5" (57.2 cm)

Body Stats: Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Calves	Change	% Change

Body Stats: Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Forearms	Change	% Change
	Mar 2, 2009	12.0" (30.5 cm)

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
Mar 2, 2009	5'11.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Jan 26, 2009	5'11.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Nov 20, 2008	5'11.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Jul 19, 2008	5'11.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Jul 16, 2008	5'11.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %

Show Full History (16 Entries)

Lifting Stats and Charts

Lifting Stats: Bench

Click The Chart For Larger Version

Current Progress

	Start:	170.0 lb (77.3 kg)	Change:	64.0 lb (29.1 kg)
	Current:	234.0 lb (106.4 kg)	Percent Change:	37.6 %

Goal Tracking

Start	Current	Goal	Remaining
Jun 22, 2008	Dec 22, 2009	Sep 5, 2008	Goal Has Expired
170.0 lb (77.3 kg)	234.0 lb (106.4 kg)	239.0 lb (108.6 kg)	5.0 lb (2.3 kg)

Historical Values

Date	Lifting Stats: Bench	Change	% Change
Jan 30, 2009	234.0 lb (106.4 kg)	4.0 lb (1.8 kg)	1.7 %
Jul 11, 2008	230.0 lb (104.5 kg)	60.0 lb (27.3 kg)	35.3 %
Jun 22, 2008	170.0 lb (77.3 kg)

Lifting Stats: Squat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Squat	Change	% Change
	Jan 30, 2009	195.0 lb (88.6 kg)

Lifting Stats: Deadlift

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Deadlift	Change	% Change

Lifting Stats: Bicep Curl

Click The Chart For Larger Version

Current Progress

	Start:	94.0 lb (42.7 kg)	Change:	-7.0 lb (-3.2 kg)
	Current:	87.0 lb (39.5 kg)	Percent Change:	-7.4 %

Goal Tracking

Start	Current	Goal	Remaining
Jun 22, 2008	Dec 22, 2009	Sep 4, 2008	Goal Has Expired
94.0 lb (42.7 kg)	87.0 lb (39.5 kg)	147.0 lb (66.8 kg)	60.0 lb (27.3 kg)

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change
Jan 30, 2009	87.0 lb (39.5 kg)	-58.0 lb (-26.4 kg)	-40.0 %
Jul 6, 2008	145.0 lb (65.9 kg)	64.0 lb (29.1 kg)	79.0 %
Jun 23, 2008	81.0 lb (36.8 kg)	-13.0 lb (-5.9 kg)	-13.8 %
Jun 22, 2008	94.0 lb (42.7 kg)

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Barbell Rows	Change	% Change

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Overhead Press	Change	% Change

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