Member Since: Jun 22, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 7
Overall: 136
Forum Posts: 2 BodyBlog Entries: 0Comments to Others: 3 Forum Rep (? ) :
Last Visit: Today, 1:17amLast Forum Post: Never Last Photo Upload : Jul 17, 2008 1:49pmLast Profile Update: Today, 1:17amLast Blog Post : Today, 8:31pm
Real Name: Troy Lakin
Sex: Male
Age: 22
Location: Eielson Afb, Alaska, United States
Occupation: United States Air Force
Personal Website:
Gym: Baker Fitness Center
Gym Location: Fairbanks, Alaska
When I Started: May, 2008
How I Started: I Wanted to come home and have people look at me differently and scare the hell out of people.
Why I Love It: I really enjoy the gains and progress.
How I Stay Motivated: Lots of Music and Wanting to be the biggest I can.
BB Accomplishments: Built 1 rep max bench up to 230.
Forum Signature:
Jul 2, 2008 Jul 17, 2008
I Need to work on width
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Other
Goal (Short): Be the guy that people call for when a fight starts to break it up.
Goal (Long):
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal: 8%
Upcoming Contest:
troylakin21 has answered 29 of 56 total questions.
View all 29 of troylakin21's BodyAnswers »
Have you ever had a lifting injury?
What type of injury was it? How long were you injured? How did you recover?
Shoulder form over head tricep took some time off it still bothers me a bit form time to time.
What is the most common reason that somebody gets injured while lifting?
What is the most dangerous weightlifting exercise? Why?
Clean due to back strain right in there with deadlift and squats on you back and knees.
View all 29 of troylakin21's BodyAnswers »
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User Title:
Number Of Posts: 2 View All Posts
Posts Per Day: 0.03
Last Activity: Yesterday, 11:24pm
Recent Threads:
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Bodybuilding.com Articles:
Bodyparts:
Hobbies:
Off-Roading, Racing motocross, ATVing, Lifting, and Hiking/Camping
Magazines:
ATV Action, Dirt Wheels, JP, Flex, and Off Road
Healthy Foods:
Lean Grilled Chicken, and Steak
Workout Music:
Hard Rock anything to pump me up from tool to Alice in Chains.
[ Leave troylakin21 a Comment
Jen_absgirl [ View Profile ] Aug 19, 2008 2:34am
Thank you so much for adding me to your friends, I really appreciate it and wish to apologize for the delay in saying hello. I've been out of town for several weeks, and am just now catching up. You look great, and I send you all my best for much success. Thank you also for serving our country. Please stay safe.
Jen
chinge [ View Profile ] Jul 22, 2008 1:07am
yeah. things are not as crazy as before now. I've been here for a while but number of students are getting less every year.
SlamDunkSam [ View Profile ] Jun 29, 2008 3:53am
Used to ride. Now I just like watching the races.
snow_boarder_87 [ View Profile ] Jun 23, 2008 12:16pm
Hey ****tard
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