I want to increase the size of my muscles to be able to take off my shirt at the pool in summer and on the beach and feel good.

"There is no power nor strength except in God, the Most Exalted, the Most Mighty." -Baha'i Scriptures

Contest prep for 2010 begins Nov 28, 2010!!!!

Gain 25 pouns of muscle in 2009

After my back injury, did a body cleanse in April. Starting at 198lbs, down to 180'ish mid August 09. Start of September doing a clean bulk, training hard with a new workout partner and looking forward to seeing what I accomplish. Feeling healthy

Bulking to my birthday (March 14th) then cutting for the summer! I want to get to a bulk weight of 180-190, and cut to 170-175.

To Get ABS like **XNick EdgeX**

I want to be insanely strong pound for pound

"I want to gain 10 pounds of muscle by summer so I can take my shirt off at the beach

New pictures up! Comments welcome! been focusing on upper body, especially chest, lately. Gained definition/mass in my back,shoulders, and chest I think. My midsection seems to be getting shredded too! DO WORK CREW!

Gaining strength and to get better in my sport.

More muscle and 9% BF

Looking to meet new and interesting people. What ever happens happens ;^>

Hit 190 LBS by Summer - Fall 2009, Can I gain 10 LBS? I'm at my record high weight now. I've got to EAT EAT EAT!! Yes, I'm an Ecto!!

Bulk Up and Compete in national bodybuilding contest next year.

Reach 190 and while leaning up and adding mass...