Mar 2, 2009 9:09pm

Good luck on the Fast bro! this is my first year, wish me luck!

Feb 21, 2009 1:26pm

great to hear your making progress! can definitely see a big difference in your overall appearance. your chest looks more filled in, and your triceps/arms are lookin alot bigger; also your midsection seems tighter. good progress!

Feb 16, 2009 8:03pm

thanks for the compliment! looking HUGE bro

Feb 13, 2009 11:07pm

thanks alot! looking great!

Dec 26, 2008 10:38pm

hey bro! wow, what an awesome post! im sorry i take a while to reply, i havent been online as much. it seems like you made a perfect summary of Bahais situation in Iran. hopefully this will spark more peoples interests enough to research more on the faith. keep His words spreading as wild fire! -troy

Nov 28, 2008 11:00pm

wow, thats great! i just checked out his profile. he must have spot on genetics; he's huge for only being 18. hopefully this bahai locating streak continues! lol. keep liftin hard! -troy

Oct 28, 2008 6:59pm

have some red. i recommend you start working out btw. kthxbye

Oct 19, 2008 2:49pm

hey, thanks for the comment bro! looking swole yourself! -troy

Oct 16, 2008 7:52pm

thks for the comment bro! best wished