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Membership Info
Member Since: Oct 2, 2008
BodyBlog Started: Oct 3, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 7
  • Overall: 244
Forum Posts: 2
BodyBlog Entries: 5
Comments to Others: 2
Forum Rep (?) :

Activity
Last Visit: Oct 17, 2008 1:16pm
Last Forum Post: Never
Last Photo Upload: Oct 8, 2008 10:50am
Last Profile Update: Oct 8, 2008 11:37am
Last Blog Post: Oct 8, 2008 11:00am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 1
Stalking (?) : 2
Inspiring (?) : 0

tropic_wayne

Overall Goal:  I want to take my undeveloped body and finally get that comic hero body!

Fit Status:  tropic_wayne has not entered a Fit Status.  Ask tropic_wayne for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Ashton Wayne
Sex:
Male
Age:
22
Location:
Palmetto, Florida, United States
Occupation:
Lab Technician
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Oct, 2008
How I Started:
I used to play sports in high school where I could work out hours on end and not worry about a job. I got outta school and put on the freashmen, sophmore and junior 15
Why I Love It:
It gives me a sence of self pride, and really helps me put out my stress.
How I Stay Motivated:
I have a hard time staying motivated. I try and listen to my Ipod when I work out and only play songs that get me pumped up. I'm working on a new visual stimulation. Plus I think about the women.
BB Accomplishments:
Giving myself a Work out contract and dedication to do what ever it takes to get better!
Forum Signature:
Last Updated: Oct 2, 2008 7:18pm

What tropic_wayne Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Mar 1, 2007 Apr 10, 2007
chilling with family
too much body fat! chubby cheeks
Taken with family I'm on the one on left. Starting to get into body building weight 280
Last Updated: Oct 8, 2008 10:47am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Oct 8, 2008 11:05am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 8, 2008 11:05am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I want to take my undeveloped body and finally get that comic hero body!
Goal (Long):
My overall goal is to lose 90 lbs. I Want to have big biceps, lean Tear drop shape quads, well developed forearms, defined calves, and a flatt if not lean stomach. I want to wear a size 36" pants and be able to wear a Large T shirt without having to worry about any ugly buldges or rolls.
Weight Goal:
I want to LOSE 90 lb
Bodyfat Goal:
15%
Upcoming Contest:
Last Updated: Oct 2, 2008 7:09pm

Members That Inspire tropic_wayne:
tropic_wayne does not have inspirational members yet.

BodyAnswers
tropic_wayne has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Oct 2, 2008 7:09pm

Videos of tropic_wayne
This Member has not entered any Videos yet.
Last Updated: Oct 2, 2008 7:09pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 2, 2008 7:09pm

Latest BodyBlog Entry (5 Posts Total)
Category: Training on Oct 8, 2008 11:00am

So it's wednesday and I have got to work on my 52 hour work week I cant stand it. I've been doing so much cleaning and such around the house I havnt made the time for my body I'm embarassed in my actions but I am sticking pretty tight onto my diet and what I"m eatting.

Uhmm Other...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 2, 2008 7:09pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 2 View All Posts
Posts Per Day: 0.00
Last Activity: Oct 2, 2008 7:00pm
Recent Threads:


Workout Program:
Day 1: Chest, Core
Day 2: Legs
Day 3: Arms, Core
Day 4: Back
Day 5: Legs, Core
Day 6: Arms, Chest
Day 7: Rest

Week 1: 10x8x6
Week 2: 12x10x8
Week 3: 20x20x16
Week 4: 18x16x14
Week 5: 5x5x5
Week 6: 8x5x3

Chest: DB press, Inc.Db Press, Pec. Fly, Inc. Pec fly, Bench...
Last Updated: Oct 2, 2008 7:46pm

Favorites
Bodyparts:
Hobbies:
  • Beach/pool
  • Sports
  • Kayaking
Magazines:
  • Muscle and Fitness
  • Men's Health
  • Flex
Healthy Foods:
  • Eggs!!!
  • Oatmeal
  • Chicken
Cheat Foods:
  • Cheese Pizza
  • Pasta
  • Oreos
Workout Music:
  • ROCK
  • RAP
  • Techno
Last Updated: Oct 2, 2008 7:29pm

Friends (3)



Last Updated: Oct 8, 2008 11:37am

Visitor Comments (1)
[ Leave tropic_wayne a Comment ]
BJJ Training from the best jrallen3767 [ View Profile ]
Oct 2, 2008 8:20pm
my old college coach once asked me after just getting finished running his gauntlet of 100 yard sprints and endless stadium stairs " Why are you breathing so hard, your done son!" the point is you're only as tired as you think, once it's done it's done, but you have to learn to push through. you're brian fools you into thinking you're tired and about to die, don't don't be fooled, you have a endless supply of power and energy my friend, keep it up
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