Bodybuilding.com - trontheman's BodySpace

			Store		SuperSite		BodySpace		Forums

View all 8 Photos

3 Comments	6 Comments

View trontheman's:
	Profile
	BodyBlog
	Photos (8)
	Progress & Goals
	Workout Tracker
	BodyGroups (1) NEW!!

Contact trontheman:
Send Private Message
	Report trontheman
	Leave Comment

Membership Info

Member Since: Jul 27, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 7
Overall: 246

Forum Posts: 25
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : trontheman 10

Activity

Last Visit: Dec 30, 2009 4:11pm
Last Forum Post: Dec 2, 2009 10:21pm
Last Photo Upload: Nov 14, 2009 12:30pm
Last Profile Update: Nov 14, 2009 2:13pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 9

Mutual Friends (?) : 0

Stalking (?) : 0

Inspiring (?) : 0

trontheman

Overall Goal: My goal is to gain 25lbs and compete in late 2010 or early 2011.

Fit Status: Getting bigger and stronger by the day. Lovin it.

Motivation Level: 10/10

Oct 5, 2009 11:03 pm History

Personal Info And Background:

Real Name:	Tyler
Sex:	Male
Age:	20
Location:	Broken Arrow, Oklahoma, United States
Occupation:	Pro Shop Attendant
Personal Website:
Primary Gym:	Gold's Gym 2360 W Kenosha St Broken Arrow, OK United States
College:	Tulsa Community College Attended 2007 to Present Tulsa, Oklahoma United States
High School:	Charles Page Hs Attended 2004 to 2007 Sand Springs, Oklahoma United States
When I Started:	May, 2006
How I Started:	I embarassed myself in the weight room in my freshman year. After that I told myself that I needed to get bigger and stronger.
Why I Love It:	It's my time to get away from everything and have just one goal in my focus.
How I Stay Motivated:	I just tell myself that I have to keep at it and I have to keep getting bigger and stronger.
BB Accomplishments:	None, yet.
Forum Signature:
Last Updated: Oct 5, 2009 11:01pm

What trontheman Is Up To:

Nov 14, 2009

trontheman changed Overall Goal: "My goal is to gain 25lbs and compete in late 2010 or early 2011.."

- 2:13 pm - Comment

trontheman set a new Profile Picture

- 12:36 pm - Comment

trontheman uploaded 6 new Photo Gallery Pictures

- 12:35 pm - Comment

See Last 13 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	6'1.0" (1.85 m)	Waist:
Weight:	195 lb (88.6 kg)	Thighs:
Bodyfat:	12.0 %	Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Oct 5, 2009 10:41pm

Lifting Stats:

(Estimated One Rep Max)
Bench:	301 lb (136.8 kg)	Bicep Curl:	164 lb (74.5 kg)
Squat:	254 lb (115.5 kg)	Barbell Rows:	254 lb (115.5 kg)
Deadlift:	376 lb (170.9 kg)	Overhead Press:	205 lb (93.2 kg)
Last Updated: Oct 5, 2009 10:41pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	My goal is to gain 25lbs and compete in late 2010 or early 2011.
Goal (Long):	Since I begain lifting weights, it has been my goal to be bigger and stronger than anyone I know. I do it for me and noone else. By next May, I want to gain 25lbs of muscle. I have a plan and I know I have the ability.
Weight Goal:	I want to GAIN 25 lb
Bodyfat Goal:	5%
Upcoming Contest:
Last Updated: Nov 14, 2009 2:13pm

Members That Inspire trontheman:
trontheman does not have inspirational members yet.

BodyAnswers

trontheman has answered 36 of 67 total questions.
View all 36 of trontheman's BodyAnswers »

What is your favorite bicep building exercise?

Heavy Barbell Curls

- Updated Oct 5, 2009 9:55pm

What is your favorite tricep building exercise?

Dips or Close-Grip Bench Press

- Updated Oct 5, 2009 9:55pm

What is your favorite chest building exercise?

Bench Press or Hammer Strength Press.

- Updated Oct 5, 2009 9:55pm

View all 36 of trontheman's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 14, 2009 2:13pm

Videos of trontheman
This Member has not entered any Videos yet.
Last Updated: Nov 14, 2009 2:13pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 14, 2009 2:13pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 14, 2009 2:13pm

Supplement Reviews
	BioQuest Fusion Force, 2.16 Lbs., Fruit Punch Review: This was by far my favorite pre-workout supplement i've ever tried. I've used my fair share... read more » Overall Rating: 10/10 Taste Rating: 7/10
Last Updated: Oct 7, 2009 10:34pm

Forum Activity:
User Title:	Registered User
Number Of Posts:	25 View All Posts
Posts Per Day:	0.05
Last Activity:	Dec 30, 2009 4:11pm
Recent Threads: Soy Protein Isolate posted in Supplements -last reply: 29 days ago First time ever posting pictures posted in Post Your Pictures -last reply: 46 days ago How does my supplement stack look? posted in Supplements -last reply: 73 days ago Pre-Workout Supplementation ?'s posted in Supplements -last reply: 78 days ago Advice needed on two routines? posted in Workout Programs -last reply: 78 days ago View All Threads »

Workout Program:

PRRS Training. Check it out.

Last Updated: Oct 20, 2009 9:40pm

Favorites
Bodyparts:	Lats [ exercises ] Biceps [ exercises ]
Hobbies:	Golf Reading Friends and Family
Magazines:	Muscular Development
Healthy Foods:	Chicken Breast Rice Breads View All 6 Healthy Foods »
Cheat Foods:	Cereal Calizone
Last Updated: Oct 20, 2009 9:44pm

Friends (0)

Last Updated: Oct 20, 2009 9:44pm

Visitor Comments (1)
[ Leave trontheman a Comment ]
	rm269 [ View Profile ] Nov 16, 2009 3:35pm Looking jacked in the new pictures. Keep up the hard work.

Member Login

Preview

Click here to close