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real name
Tyler
age
0
gender
Male
location
Broken Arrow, OK, US
gym
Gold's Gym
occupation
Pro Shop Attendant
Overall Goal
///
Gain Muscle
My goal is to gain 25lbs and compete in late 2010 or early 2011.
Progress & Goals
BEFORE
Jan 12, 2010
CURRENT
Feb 24, 2010
174.2 Lbs.
LEAN BODY MASS
23.8 Lbs.
BODY FAT
CURRENT WEIGHT
198
Lbs.
Aug 15, 2010
CURRENT BODY FAT
12
%
Aug 15, 2010
PROGRESS HISTORY
Lbs.
2009-10-05,2010-02-24,2010-08-15
195,208,198
%
2009-10-05,2010-08-15
12,12
Lbs.
2009-10-05,2010-02-24,2010-08-15
171.6,183,174.2
Programs
My Workout Philosophy View My Full Workout Program
My Workout Program
PRRS Training. Check it out.
My Nutrition Program View My Full Nutrition Program
trontheman has not added any program information.
My Supplement Program View My Full Supplement Program
trontheman has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I just tell myself that I have to keep at it and I have to keep getting bigger and stronger.
Visitor Comments
Leave a Comment
DaltonSeth
dude i didnt know you wanted to start comp this year, im shooting for a teen show this summer! ill ttyl bro
Jan 14, 2010 10:24am
