bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

View all 3 Photos
100_28971 100_2901
0 Comments 0 Comments

View trojannation's:

Contact trojannation:
Send Private Message
Yahoo IM trojannation02
Report trojannation Report trojannation
Leave Comment for trojannation Leave Comment


Membership Info
Member Since: Feb 21, 2007
BodyBlog Started: Feb 22, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 31
  • Overall: 17,308
Forum Posts: 6718
BodyBlog Entries: 0
Comments to Others: 592
Forum Rep (?) :

Activity
Last Visit: Nov 22, 2009 2:26pm
Last Forum Post: Nov 19, 2009 7:58pm
Last Photo Upload: Sep 27, 2009 7:56pm
Last Profile Update: Nov 19, 2009 6:45pm
Last Blog Post: Never

Friends Stats
Fan Club (?) : 464
Mutual Friends (?) : 153
Stalking (?) : 0
Inspiring (?) : 1

trojannation

Overall Goal:  trojannation has not set an Overall Goal 

Fit Status:  trojannation has not entered a Fit Status.  Ask trojannation for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Male
Age:
Location:
Occupation:
Firefighter
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2007
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Deadlift Vid: 315x20 http://www.youtube.com/watch?v=LOFgediLxDM&rel Bench Vid: 225x24 http://www.youtube.com/watch?v=7D4eZ7CCfPA all the misc . com
Last Updated: Nov 5, 2008 4:04pm

What trojannation Is Up To:
Nov 21, 2009
Nov 19, 2009
trojannation changed Weight from 198 lbs. to 195 lbs., a 3 lb. loss in 55 days
Sep 27, 2009
trojannation uploaded 2 new Photo Gallery Pictures
See Last 7 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 19, 2009 6:45pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 19, 2009 6:45pm

Goals:
Main Goal:
Improve For A Sport
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Sep 9, 2007 11:08am

Members That Inspire trojannation:
AlMovement [ BodySpace ]
Diana Meeque [ BodySpace ]
View all 3 members who inspire trojannation »

BodyAnswers
trojannation has answered 25 of 67 total questions.
View all 25 of trojannation's BodyAnswers »

How long do you rest between sets on average? Why?
Most of the time I'll rest between 30 and 45 seconds between sets.
- Updated Aug 24, 2008 5:29pm

How many reps per set do you usually do? Why?
I like to stay in the 10-15 rep range, because I'd rather work my muscles than my joints.
- Updated Aug 24, 2008 5:28pm

Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
(No Answer)
- Updated Dec 28, 2007 2:02pm

View all 25 of trojannation's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 9, 2007 11:08am

Videos of trojannation
315 lb Deadlift Reps
315 lb Deadlift Reps
Play this video Played: 281
Description: 315x20 Deadlift
185x37
185x37
Play this video Played: 279
Description: Bench: 185x37 for the RPM contest
Bench 225x24
Bench 225x24
Play this video Played: 322
Description: Bench: 225x24 It was well below freezing out in my weight room so I should have warmed up more than I did, but it's still the most I've done in awhile.
Last Updated: Jan 24, 2008 6:01pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 9, 2007 11:08am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Product Not Found

Started: Oct 01, 2008
Reason: 
Product Not Found

Started: Nov 20, 2008
Reason: 
Optimum BCAA 1000 Caps, 400 Capsules
Started: Nov 20, 2008
Reason: 
Last Updated: Oct 10, 2008 8:54pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: 0% jacked
Number Of Posts: 6718 View All Posts
Posts Per Day: 6.64
Last Activity: Nov 22, 2009 2:22pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Nov 15, 2007 7:50am

Favorites
Bodyparts:
Hobbies:
  • Playing baseball and football
  • Watching college football
  • Skiing
Magazines:
  • Muscle and Fitness
Cheat Foods:
  • Mountain Dew
Workout Music:
  • 2pac: A mix of songs from All Eyez on Me, Me Against The World, Until The End of Time, Better Dayz
  • Mix: Saliva, Godsmack, Velvet Revolver, Breaking Benjamin, Three Days Grace, Nine Inch Nails, Trapt
  • Van Halen, Guns N Roses, ACDC
Last Updated: Nov 26, 2007 4:57pm

Friends (153)









Last Updated: Oct 15, 2008 6:36pm

Visitor Comments (494)
[ Leave trojannation a Comment ]
Guest militaryguy guest
Jun 30, 2009 7:04pm
Damn sexy! would love to chat sometime, hit me up at readykuwait@yahoo.com
MistyT [ View Profile ]
May 10, 2009 4:23pm
Just stoppin' by to say hi! Hope that all is well with you!
Upload your profile picture! gill998 [ View Profile ]
May 9, 2009 10:51am
The reason I have so many haters is because I'm truly on a different level than everyone else. You can't see things from my point of view because I'm on a whole different level than anybody else... the haters are below me, so of course they're going to think that I'm cocky or lame, when really you just aren't on my level.
February most recent AlMovement [ View Profile ]
May 8, 2009 9:44am
I got in an argument with the bouncers and got tossed. I was walking around telling people to admire my wolfshirt, when a group of 3 losers told me it was uncool. A scuffle ensued. Apparently, I knocked 2 of them, and suplexed the third.
February most recent AlMovement [ View Profile ]
May 7, 2009 11:22am
i usually don't leave comments but your profile is ridiculous. you have a pic of some 450 lbs man in july of 2006 but by feb of 2007 you have another pic of yousrelf at 150lbs. That my friend is impossible. you must have cropped that pic of some fat man. but you are a ripped buy and you don't need to lie to get compliments. so keep up the good work without making up pics
February most recent AlMovement [ View Profile ]
May 7, 2009 8:31am
I've been thinking a lot lately. About you and me. About what's going to happen to us in the end.
Brashanic [ View Profile ]
Apr 5, 2009 11:37am
PURPLE RAIN
Upload your profile picture! Krowbar [ View Profile ]
Mar 26, 2009 7:50am
trojannation has not updated his fitness status YOU HAVE NO STATUS
Back Double Biceps Mythic Beast [ View Profile ]
Mar 25, 2009 9:22am
Not looking bad at all bro. We'll have to have a bicep posedown when you are here in the Fall.
Back Double Biceps Mythic Beast [ View Profile ]
Feb 27, 2009 8:44pm
i'm no Lance, but i definitely give 100% on those intervals, except on the treadmill because that's dangerous.
J-Peg [ View Profile ]
Feb 23, 2009 7:46am
How you been brotha-man? MMJFS 4 Lyfe! I hope all is going well.
Upload your profile picture! bentleyjazzie [ View Profile ]
Feb 17, 2009 4:57pm
Hi.... I understand you have the IM2000. I'm seriously considering buying one and was curious as to what you think of the machine. Thank you. BJ
Handsome Maxout [ View Profile ]
Feb 11, 2009 7:55pm
just give me 2 days my laptop broke so i'm stuck using the home computer. i'm gettin it back on friday so i'll be able to post from school again brah.
Handsome Maxout [ View Profile ]
Jan 15, 2009 9:57pm
I'M GONNA EJACULATE
Back Double Biceps Mythic Beast [ View Profile ]
Jan 11, 2009 1:59am
Basically, I cocked my fist back, and flew it straight into her nose. I thought it would be like the movies where she would get a little trickle of blood. It wasn't. Her nose EXPLODED. I think I must of broken a bunch of cartilege or something because blood shot out of both her nostrils, got all over me, got all over the floor. She staggered backwards, hit her head hard enough on the wall to leave a dent, and slumped down.
Back Double Biceps Mythic Beast [ View Profile ]
Jan 4, 2009 8:55pm
Don't be silly, we, as miscers and most importantly, people who lift weights are always concerned with the best for society, and this man and his obsession negatively impacts society in a myriad of ways, and, as such we must do our best to destroy him.
Mountain Man SFriday425 [ View Profile ]
Jan 4, 2009 1:55pm
Did you kill atm? WTF ADMIN?!?!?!
Upload your profile picture! SecondsOut [ View Profile ]
Jan 1, 2009 5:10pm
you guys should have seen my ex, i've NEVER seen such massive nipples on a girl, they looked like giant sausage slices. The first time she showed me them I was stumbling around for what to say, I actually thought they were really sexy i just had never seen nipples that big and dark.... they were so fun to suck on though, i don't know there was something hot about it b/c it was different from the usual girls with dimes.
Back Double Biceps Mythic Beast [ View Profile ]
Dec 25, 2008 9:30pm
Then I did the back so that I can get to my weight room. I made a pass through the alley behind the house in my lifted truck first thing this morning just ****in around, then the snowplow came by and put a big snow berm at the entrance, and I saw this and tried to power through in my other truck. I got stuck bigger than **** in the 6'x6' berm, and therefore had to dig my way out of that.
Upload your profile picture! gill998 [ View Profile ]
Dec 24, 2008 1:31pm
Neg you in real life? you want me to throw red glitter at you or something? On another note, admins are working hard on the site. http://www.vbseo.com/f77/error -codes-coming-up-after-moving- site-new-server-29615/ hopefu lly it will be back up soon.:mad:
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Lean Body Bars