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Membership Info
Member Since: Jun 5, 2006
BodyBlog Started: Mar 28, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 12
  • Overall: 2,081
Forum Posts: 5
BodyBlog Entries: 41
Comments to Others: 44
Forum Rep (?) :

Activity
Last Visit: Jun 11, 2008 8:17am
Last Forum Post: Jul 31, 2007 8:22pm
Last Photo Upload: Never
Last Profile Update: Jun 11, 2008 8:16am
Last Blog Post: Jun 11, 2008 7:14am

Friends Stats
Fan Club (?) : 29
Mutual Friends (?) : 16
Stalking (?) : 0
trobblee

"Get back to where I was when I got home from my deployment."

Personal Info And Background:
Real Name: Tim Robblee
Sex: Male
Age: 25
Location: Wakefield, Massachusetts, United States
Occupation: Firefighter
Personal Website:
Gym: MG Fitness
Gym Location: Wakefield, MA
When I Started: Feb, 2007
How I Started: To make the best of my time when I was deployed.
Why I Love It: Feel good. Look good.
How I Stay Motivated: I think of the small steps that have contributed to the transformation I've made and think about how much more I can do if I keep with it.
BB Accomplishments: Lost 40 lbs in less than 4 months, cut my bodyfat by almost 20%, and dropped 6 inches off of my waist
Forum Signature: It's not how much weight you lift, it's how good you look naked!
Last Updated: Jun 11, 2008 8:15am

Progress Pictures
Feb 22, 2007 Aug 13, 2007
week 1 13 August
This was the first week of my deployment. I was 220 pounds, way too fat, and hadn't seen a treadmill in months. 
Last Updated: Aug 22, 2007 7:03am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 11, 2008 8:10am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 26, 2007 12:54am

Goals:
Main Goal: Transform My Body
Goal (Short): Get back to where I was when I got home from my deployment.
Goal (Long): To trim everything down and be able to maintain once I get to where I like what I see in the mirror. Keep my muscular strength and endurance high for my job (firefighter). I want to be one of the guys that girls look at in a firefighter calender!
Weight Goal: I want to LOSE 25 lb
Bodyfat Goal: 8%
Upcoming Contest:
Last Updated: Jun 11, 2008 8:16am

BodyAnswers
trobblee has answered 14 of 56 total questions.
View all 14 of trobblee's BodyAnswers »

Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
myoplex lite
- Updated Feb 13, 2008 9:10am

What is the best type of protein for you?
Other
Why is this type of protein best?
(No Answer)
Which type do you think is best and why?
(No Answer)
- Updated Feb 13, 2008 9:10am

Do you sometimes use fat burning supplements?
Yes
Which fat burner is your favorite?
stacker 2 xplc
- Updated Feb 13, 2008 9:10am

View all 14 of trobblee's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 11, 2008 8:16am

Videos of trobblee
This Member has not entered any Videos yet.
Last Updated: Jun 11, 2008 8:16am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 11, 2008 8:16am

Latest BodyBlog Entry (41 Posts Total)
Category: Training on Jun 11, 2008 7:14am

Let myself go over the past few months since I've been home from the middle east.  I'm back up to my old weight and hate the gut that's re-appeared.  I just got hired to a fire department and I really want to get back into that lean shape that I was in just a few months ago. 

Started...


Current Supplements:
BSN NO-Xplode, 1.81 Lbs., Fruit Punch
Started: Mar 01, 2007
Reason: 
Last Updated: Feb 11, 2008 12:41pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 5 View All Posts
Posts Per Day: 0.01
Last Activity: Feb 4, 2008 8:30pm
Recent Threads:


Workout Program:
MON- Legs/2 mile run
TUE- Chest/Tri's/Abs
WED- Bi's/Traps/3 mile run
THU- Shoulders/Calves/Abs
FRI- Back/2 mile run
SAT- Off
SUN- Cardio/Abs

* 4-5 Exercises Per body part, 5 sets per exercise, max reps per set

** Start off each day with a 10:00 warm-up run on the treadmill.
Last Updated: Feb 24, 2008 3:33pm

Favorites
Bodybuilding.com Articles:
Bodyparts:
Magazines:
  • Men's Health
Healthy Foods:
  • Chicken Ceasar Salad
Cheat Foods:
  • Anything with cheese and/or Ranch dressing
Workout Music:
  • Any rock or punk with a fast beat
  • Atreyu songs get me pumped up more than anything else
Supplements:
Last Updated: Feb 4, 2008 8:54pm

Friends (16)
nic902
hiding the squishy belly...look at them QUADS!!!
 

SugarMomma
South Beach Shower
 

TINA TODD
 

LuckeyStoke
 

ladarling
 

newbiedreamer
 

BaBiiJaXx
 

amandagano
 

buenosdiaz77
 

Last Updated: Jun 11, 2008 8:06am

Visitor Comments (46)
[ Leave trobblee a Comment ]
NoFace525 [ View Profile ]
Aug 5, 2008 7:23pm
Did you airbrush those abs on? Just playin. Great job on cutting up! What branch?
a little bit thiner azorean [ View Profile ]
Jun 5, 2008 12:15pm
hi hows u doing
Forearm Defined PhxSwimGuy [ View Profile ]
Mar 20, 2008 4:26pm
Good job getting cut. I saw your abs question. You might try a swimmer's bridge. It is like a normal bridge with your body facing the ground and forearms supporting a straight back down to your toes. The swimmer part--lift one foot off the ground, point your toes and simulate a slow kick with the one leg. To kick it up a notch, lift the opposite arm off the ground and extend it forward as if gliding on the water. This will create a cross body torsion that should work all areas of your core.
trash TrailrParkTrash [ View Profile ]
Mar 20, 2008 12:36pm
awesome transformation bro.. congrats!
Chillin try to get my ready for the next set K9Campos15 [ View Profile ]
Nov 13, 2007 9:15pm
No shit we all gain some weight back when we get home. Are you out of Buckley now? Kick ass.
Chillin try to get my ready for the next set K9Campos15 [ View Profile ]
Oct 27, 2007 6:51pm
What up? You still lifting hard or did the 12 oz curls take over?
Front Wrist Grab - 161.8 Lbs. saladman69 [ View Profile ]
Oct 27, 2007 9:17am
Hey man. I am at Al Dhafra, and it looks like you were too. You weren't the guy who sat in my shit puddle, were you? Anyway, looks like you did a hell of a job getting in shape. Keep it up.
Freakflyer [ View Profile ]
Sep 3, 2007 2:07pm
dude how ya been? Hows the training..
i am 30 now! laurabellapr [ View Profile ]
Aug 23, 2007 4:04pm
That might be a challenge but you can definitely do it, if you put your mind to it and make time (I know is not easy). Don't throw all your hardwork again, you look great.
i am 30 now! laurabellapr [ View Profile ]
Aug 23, 2007 1:30pm
wow, you have made some major changes!!!! amazing, you better keep it up when you go home. I still have about a month and a half to go, i am hitting the cardio hard to see if i can get cut now :)
LuckeyStoke [ View Profile ]
Aug 23, 2007 11:46am
thanks :) I wanna do a military tribute pic.... guess we will see what I come up with :)
4 ounces lighter. Beefgut [ View Profile ]
Aug 22, 2007 10:38am
the 'Abercrombies' are what is known as the 'Adonis Girdle' (because it is like a belt, the old name 'girdle' from greek mythology applies.) Adonis was a mythical dude who was TOO in love with his looks. I think he fell into a pond when he was looking at his reflection and drowned. So be sure to keep some bodyfat, it helps you float!
Not there yet jhquinones [ View Profile ]
Aug 16, 2007 10:42am
Training has been steady pace. I linked up with a couple of guys that are trully committed to BB and have been working heavy and hard with me. There's a contest on 29 SEP here at Liberty and I have decided to enter...speedoes and all. Wish me luck
Not there yet jhquinones [ View Profile ]
Aug 14, 2007 10:20am
How's your training coming along?
chevybird2006 [ View Profile ]
Aug 7, 2007 12:54am
cool man hopefully you get to head back to the states soon
chevybird2006 [ View Profile ]
Aug 6, 2007 4:15am
im at the deid. you?
chevybird2006 [ View Profile ]
Aug 5, 2007 3:17am
yea 30lbs...but ive pretty much been stagnant over the last two weeks. seems like time to kick it up a notch. improve my diet. hoping for 13lbs more in the next month and a half that i have left.
chevybird2006 [ View Profile ]
Aug 4, 2007 9:57pm
i too am using a deployment to get in better shape...looks like you are doing a lot better than me. keep it up...you give me proof that i can get to where i want to be.
hiding the squishy belly...look at them QUADS!!! nic902 [ View Profile ]
Aug 1, 2007 8:18pm
hey...your progress pic look great! keep training hard...you look amazing! :)
Abs Katelyn C [ View Profile ]
Jul 28, 2007 12:47pm
Hey thanks for the comment and add!
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