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Membership Info
Member Since: Jun 5, 2006
BodyBlog Started: Mar 28, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 11
  • Overall: 3,007
Forum Posts: 5
BodyBlog Entries: 48
Comments to Others: 44
Forum Rep (?) :

Activity
Last Visit: Aug 6, 2009 1:11pm
Last Forum Post: Jul 31, 2007 8:22pm
Last Photo Upload: Never
Last Profile Update: Aug 6, 2009 1:11pm
Last Blog Post: Feb 20, 2009 7:59pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 62
Stalking (?) : 1
Inspiring (?) : 0

trobblee

Overall Goal:  Get back to where I was when I got home from my deployment.

Fit Status:  Working hard to get back to where I want to be

Motivation Level: 7/10


Personal Info And Background:
Real Name:
Tim Robblee
Sex:
Male
Age:
26
Location:
Revere, Massachusetts, United States
Occupation:
Firefighter
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2007
How I Started:
To make the best of my time when I was deployed.
Why I Love It:
Feel good. Look good.
How I Stay Motivated:
I think of the small steps that have contributed to the transformation I've made and think about how much more I can do if I keep with it.
BB Accomplishments:
Lost 40 lbs in less than 4 months, cut my bodyfat by almost 20%, and dropped 6 inches off of my waist
Forum Signature:
It's not how much weight you lift, it's how good you look naked!
Last Updated: Aug 6, 2009 1:09pm

What trobblee Is Up To:
Aug 6, 2009
trobblee updated Body Stats - Chest: 46.5 ins.
trobblee changed Body Fat from 13% to 30%, a gain of 17 percentage points in 744 days
trobblee changed Weight from 210 lbs. to 215 lbs., a 5 lb. gain in 184 days
See Last 12 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Feb 22, 2007 Feb 8, 2009
week 1 ugggh
This was the first week of my deployment. I was 220 pounds, way too fat, and hadn't seen a treadmill in months.
Fat and embarrassed to post a new pic. Disappointed that I'm back to where I was 2 years ago but feel exactly like what this picture describes. NO MORE BEING FAT!
Last Updated: Feb 20, 2009 6:49am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 6, 2009 1:11pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 26, 2007 12:54am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Get back to where I was when I got home from my deployment.
Goal (Long):
To trim everything down and be able to maintain once I get to where I like what I see in the mirror. Keep my muscular strength and endurance high for my job (firefighter). I want to be one of the guys that girls look at in a firefighter calender!
Weight Goal:
I want to LOSE 25 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Jun 11, 2008 8:16am

Members That Inspire trobblee:
trobblee does not have inspirational members yet.

BodyAnswers
trobblee has answered 14 of 67 total questions.
View all 14 of trobblee's BodyAnswers »

Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
myoplex lite
- Updated Feb 13, 2008 9:10am

What is the best type of protein for you?
Other
Why is this type of protein best?
(No Answer)
Which type do you think is best and why?
(No Answer)
- Updated Feb 13, 2008 9:10am

Do you sometimes use fat burning supplements?
Yes
Which fat burner is your favorite?
stacker 2 xplc
- Updated Feb 13, 2008 9:10am

View all 14 of trobblee's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 11, 2008 8:16am

Videos of trobblee
This Member has not entered any Videos yet.
Last Updated: Jun 11, 2008 8:16am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 11, 2008 8:16am

Latest BodyBlog Entry (48 Posts Total)
Category: Training on Feb 20, 2009 7:59pm

Today went well.  I was able to stick to healthy foods, keep snacking to a minimum, and forced myself to get in a cardio session as soon as my son went to sleep.  Tomorrow's the real test though.  The morning should be easy but I'm scared about lunch time.  I'm bringing my son to the...


Current Supplements:
CytoSport Muscle Milk, 2.47 Lbs, Banana Creme
Started: Jan 01, 2009
Reason: blend with ice, v8 fusion fruit/vegetable juice, 4 strawberries, and a banana for a morning...
Last Updated: Feb 11, 2008 12:41pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 5 View All Posts
Posts Per Day: 0.00
Last Activity: Mar 9, 2009 4:36pm
Recent Threads:


Workout Program:
6 Day rotation:
1) Abs, Chest, Upper Back
2) Cardio, Bi, Tri, forearms, Obliques
3) Abs, Legs, Lower Back
4) Cardio, Shoulders, Traps, Neck, Obliques
5) Abs, Cardio, Full Body Circuit
6) Low Intensity Cardio

* 4-5 Exercises Per body part, 5 sets per exercise, max reps per set

** Start off...
Last Updated: Feb 24, 2008 3:33pm

Favorites
Bodybuilding.com Articles:
Bodyparts:
Magazines:
  • Men's Health
Healthy Foods:
  • Chicken Ceasar Salad
Cheat Foods:
  • Anything with cheese and/or Ranch dressing
Workout Music:
  • Any rock or punk with a fast beat
  • Atreyu songs get me pumped up more than anything else
Supplements:
Last Updated: Feb 4, 2008 8:54pm

Friends (63)









Last Updated: Aug 6, 2009 1:08pm

Visitor Comments (49)
[ Leave trobblee a Comment ]
RachelBringIt [ View Profile ]
Feb 20, 2009 8:07am
I try to post recipes that are easy to make and not time consuming. I love cooking but I dont like washing a lot of dishes or a lot of prep. If you make it, let me know if you liked it :)
beby24 [ View Profile ]
Feb 20, 2009 7:19am
Awesome progress
rocklockridge [ View Profile ]
Jan 28, 2009 8:17pm
Check your fan club. I hope you accept. I have a cool motivational blog if you are interested. Thanks.
NoFace525 [ View Profile ]
Aug 5, 2008 7:23pm
Did you airbrush those abs on? Just playin. Great job on cutting up! What branch?
promamia azorean [ View Profile ]
Jun 5, 2008 12:15pm
hi hows u doing
Traps PhxSwimGuy [ View Profile ]
Mar 20, 2008 4:26pm
Good job getting cut. I saw your abs question. You might try a swimmer's bridge. It is like a normal bridge with your body facing the ground and forearms supporting a straight back down to your toes. The swimmer part--lift one foot off the ground, point your toes and simulate a slow kick with the one leg. To kick it up a notch, lift the opposite arm off the ground and extend it forward as if gliding on the water. This will create a cross body torsion that should work all areas of your core.
TrailrParkTrash [ View Profile ]
Mar 20, 2008 12:36pm
awesome transformation bro.. congrats!
K9Campos15 [ View Profile ]
Nov 13, 2007 9:15pm
No **** we all gain some weight back when we get home. Are you out of Buckley now? Kick ass.
K9Campos15 [ View Profile ]
Oct 27, 2007 6:51pm
What up? You still lifting hard or did the 12 oz curls take over?
Front Relaxed - 168 Lbs saladman69 [ View Profile ]
Oct 27, 2007 9:17am
Hey man. I am at Al Dhafra, and it looks like you were too. You weren't the guy who sat in my **** puddle, were you? Anyway, looks like you did a hell of a job getting in shape. Keep it up.
Freakflyer [ View Profile ]
Sep 3, 2007 2:07pm
dude how ya been? Hows the training..
laurabellapr [ View Profile ]
Aug 23, 2007 4:04pm
That might be a challenge but you can definitely do it, if you put your mind to it and make time (I know is not easy). Don't throw all your hardwork again, you look great.
laurabellapr [ View Profile ]
Aug 23, 2007 1:30pm
wow, you have made some major changes!!!! amazing, you better keep it up when you go home. I still have about a month and a half to go, i am hitting the cardio hard to see if i can get cut now :)
LuckeyStoke [ View Profile ]
Aug 23, 2007 11:46am
thanks :) I wanna do a military tribute pic.... guess we will see what I come up with :)
Beach belly bingo, 2003 Beefgut [ View Profile ]
Aug 22, 2007 10:38am
the 'Abercrombies' are what is known as the 'Adonis Girdle' (because it is like a belt, the old name 'girdle' from greek mythology applies.) Adonis was a mythical dude who was TOO in love with his looks. I think he fell into a pond when he was looking at his reflection and drowned. So be sure to keep some bodyfat, it helps you float!
Not there yet jhquinones [ View Profile ]
Aug 16, 2007 10:42am
Training has been steady pace. I linked up with a couple of guys that are trully committed to BB and have been working heavy and hard with me. There's a contest on 29 SEP here at Liberty and I have decided to enter...speedoes and all. Wish me luck
Not there yet jhquinones [ View Profile ]
Aug 14, 2007 10:20am
How's your training coming along?
chevybird2006 [ View Profile ]
Aug 7, 2007 12:54am
cool man hopefully you get to head back to the states soon
chevybird2006 [ View Profile ]
Aug 6, 2007 4:15am
im at the deid. you?
chevybird2006 [ View Profile ]
Aug 5, 2007 3:17am
yea 30lbs...but ive pretty much been stagnant over the last two weeks. seems like time to kick it up a notch. improve my diet. hoping for 13lbs more in the next month and a half that i have left.
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