Last Visit: Nov 20, 2009 6:23am Last Forum Post:Never Last Photo Upload: Nov 17, 2009 2:02pm Last Profile Update: Nov 19, 2009 6:08pm Last Blog Post: Sep 21, 2009 8:24pm
Tiffany's transformation and continued progress is un'frickin'believable. Her attitude and sense of humour is unique and sets her apart from the rest. She shows that if you put great things into it......great things will come out of it. Her results speak volumes for what she's put into it.
I am SO proud of Scott! His journey is truly inspirational. He lost 100lbs and competed in his 1st bodybuilding competition within a year....not many people can say they've done that. He has been supportive to me and always has words of encouragment that have kept me motivated in my own journey. I know that his journey is not even close to being over....he will return to the stage and when he does I will be shouting the loudest (he shouts the loudest for me, too, LOL)
I did extremely well last week with my training/cardio (most days did twice/day cardio). I was bang on with my diet the earlier part of the week then ate chocolate Friday night, Saturday night (always do fine during the day) AND Sunday!!! But I did carry on with the rest of the day as...
training is going amazing... had a really good week and am going to coast this upcoming week. December 1st the REAL training begins!
how are things with you?
hey, thanks for noticing. I still got more progress on the way, just thought i will post it like end of every month. hows your training and stuff? wats ur nex step?
Thanks for the encouragement! I really need it this week. I have Cardio in the morning on Tuesday and Thursday and Volleyball at night on those days this week. Its going to me killer, or its going to kill me...not sure which on yet lol!