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What trkdgn Is Up To:
Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

trkdgn's Last 8 Items:

May 30, 2009
trkdgn updated Fit Status "tryin to get my fat% down without losing muscle, I succeed to lose 4 kg and get my fat% from 21 to 19,3, will try get more..."
trkdgn updated Motivation Level to 8/10
trkdgn updated Body Stats - Arms: 14.6 ins., Calves: 16.9 ins., Chest: 42.5 ins., Forearms: 12.2 ins., Hips: 39 ins., Neck: 17.3 ins., Shoulders: 47.2 ins., Thighs: 23.5 ins., Waist: 36 ins.
trkdgn changed Body Fat from 18% to 19.3%, a gain of 1.3 percentage points in 3 days
trkdgn changed Weight from 180 lbs. to 179 lbs., a 1 lb. loss in 3 days
May 27, 2009
trkdgn updated Body Stats - Arms: 15 ins., Calves: 16 ins.
trkdgn changed Body Fat to 18%
trkdgn updated Weight 180 lbs.

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