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Membership Info
Member Since: Sep 12, 2006
BodyBlog Started: Dec 1, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 22
  • Last 7 Days: 115
  • Overall: 23,774
Forum Posts: 829
BodyBlog Entries: 484
Comments to Others: 1507
Forum Rep (?) :

Activity
Last Visit: Today, 8:35pm
Last Forum Post: Sep 20, 2009 9:40am
Last Photo Upload: Nov 15, 2009 9:22am
Last Profile Update: Today, 8:35pm
Last Blog Post: Dec 15, 2009 5:21pm

Friends Stats
Fan Club (?) : 351
Mutual Friends (?) : 87
Stalking (?) : 1
Inspiring (?) : 10

trixter747

Overall Goal:  First show date is set. April 3rd, 2010! Will be aiming for Light-Heavy.

Fit Status:  Building my new workout for 6 weeks of Cluster Training!

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Adam
Sex:
Male
Age:
26
Location:
Parker, Colorado, United States
Occupation:
Sports Nutritionist
Personal Website:
Primary Gym:
Life Time Fitness
9250 Crown Crest Blvd
Parker, CO
United States
College:
High School:
When I Started:
Feb, 2006
How I Started:
I used to be an ops manager for 24 Hour Fitness and figured I may as well use the free membership when I found out I was over 23% BF. I got more interested in fitness as I learned more anatomy while getting my degree in Massage Therapy.
Why I Love It:
Seeing myself get closer to each goal and the increased self confidence that accompanies it. Feels great to be in the best shape of my life!
How I Stay Motivated:
Seeing all the unfit people around and hoping that I can motivate them to find fitness. I have little tolerance for apathy toward unfit living. I never want to be the person I left behind. My new lifestyle has brought me more happiness than anything else and I hope others will find the same. I'm always willing to help others to the best of my ability. Its the least I can do out of respect for those who've done the same for me.
BB Accomplishments:
-Marrying GeminiJedi! (12/27/07) -Featured Success Story on MyBodySite.com (6/23/09) -Breaking 200lbs (3/4/08) -Gaining 52lbs of lean mass in 2 Years (164@24% to 204@13%)
Forum Signature:
"I am responsible. Although I may not be able to prevent the worst from happening, I am responsible for my attitude toward the inevitable misfortunes that darken life. Bad things do happen; how I respond to them defines my character and the quality of my life. I can choose to sit in perpetual sadness, immobilized by the gravity of my loss, or I can choose to rise from the pain and treasure the most precious gift I have - life itself." - Walter Anderson
Last Updated: Aug 31, 2009 2:23pm

What trixter747 Is Up To:
Nov 17, 2009
trixter747 updated Motivation Level from 8/10 to 6/10 and said: "Fighting off the start of a cold..."
Nov 16, 2009
trixter747 changed Overall Goal: "First show date is set. April 3rd, 2010! Will be aiming for Light-Heavy.."
Nov 15, 2009
trixter747 uploaded a new Photo Gallery Picture
See Last 210 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Aug 5, 2005 Dec 7, 2009
Few months before I started to workout. I was ~162lbs and ~23% bodyfat.
Just barely shy of 17". Still a ways to go!
Last Updated: Dec 9, 2009 9:17am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 30, 2009 3:17pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 22, 2008 8:24pm

Goals:
Main Goal:
Compete
Goal (Overall):
First show date is set. April 3rd, 2010! Will be aiming for Light-Heavy.
Goal (Long):
Eventually I'd like to reach an off season weight of 240lbs at 10% BF and qualify for a national level bodybuilding show. My Perpetual Goal is to convince more ladies that want to "just tone up" to train like builders!
Weight Goal:
I want to GAIN 40 lb
Bodyfat Goal:
6%
Upcoming Contest:
Last Updated: Nov 16, 2009 7:42am

Members That Inspire trixter747:
GeminiJedi [ BodySpace ]
She was the only one that could keep up with me in the gym and push me to take myself to new levels. Now I get to spend the rest of my life with her as my wife, the best motivation I could ever ask for!
jacked in MI [ BodySpace ]
Awesome transformation, and another of the few members who's been a great friend and support on here ever since I joined.
View all 7 members who inspire trixter747 »

BodyAnswers
trixter747 has answered 67 of 67 total questions.
View all 67 of trixter747's BodyAnswers »

What is the most common reason that somebody gets injured while lifting?
Trying to do too much weight and not being able to maintain proper form as a result.
- Updated Jul 8, 2009 5:24pm

What is the most dangerous weightlifting exercise? Why?
Overhead Power Cleans or Good Mornings. Just poses the most risk to the lower back and risk from trying to max out doing too much weight.
- Updated Jul 8, 2009 5:24pm

How many days per week do you lift weights?
4
- Updated Jul 8, 2009 5:23pm

View all 67 of trixter747's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 16, 2009 7:42am

Videos of trixter747
Trixter's Meal Prep
Trixter's Meal Prep
Play this video Played: 302
Description: Meal preps
Deadlifts 12-14-08
Deadlifts 12-14-08
Play this video Played: 180
Description: 365lb Deadlifts. 1st day back at them after about 10 months. Trying to take them slower and keep form.
Leg Press 12-15-08
Leg Press 12-15-08
Play this video Played: 137
Description: First time attempting 18 plates (4 are hiding on top of the sled)
Play this video Rack Pulls 12-19-08 Played: 194
Play this video Barbell Hack Squats 1/4/09 Played: 216
Play this video Bench Press - 12-27-2008 Played: 204
Play this video Sumo Deadlifts 1-10-2009 Played: 115
Play this video Precor Front Squats - 7/20/09 Played: 101
Last Updated: Jul 23, 2009 7:34pm

Favorite Bodybuilding And Fitness Videos
Markus Ruhl - Arnold Classic 2007
Markus Ruhl - Arnold Classic 2007
Play this video Played: 404
Why I like this video: Ruhl. Enough said.
Dennis Wolf Training
Dennis Wolf Training
Play this video Played: 261
Why I like this video: Another favorite, along with Marcus
Britt Miller FemFlex Sampler
Britt Miller FemFlex Sampler
Play this video Played: 279
Play this video BIGGER STRONGER FASTER* Deleted Scene-Mr. Olympia  Played: 141
Play this video Markus Rühl - Rammstein Played: 81
Play this video Senator Joseph Biden and Steroids Played: 31
Play this video Phil Heath Guest Posing - 7/18/09 Played: 34
Play this video Flex Lewis Guest Posting 10/24/2009 Played: 46
Last Updated: Nov 2, 2009 7:41am

Latest BodyBlog Entry (484 Posts Total)
Category: Training on Dec 15, 2009 5:21pm

I haven't really been too active on BodySpace for the better part of this year, but I'm glad to say that I'm back and anxious to get more involved in the community again and catch up on everyone's progress. This has been a very interesting year for me and for those of you who've kept up on...


Current Supplements:
Max Muscle MaxPro
Max Muscle MaxPro

Started: Jan 14, 2008
Reason: Whey/Casein blend good for between meals and overnight
MHP Dark Rage, 2 Lbs., Grape
Started: Apr 16, 2009
Reason: Best pre-workout product to hit the market in a long time. Of the 3 flavors Grape is the...
Max Muscle ARM
Max Muscle ARM

Started: Sep 04, 2009
Reason: "Anabolic Recovery Matrix" - Just 1/2 serving MaxPro post-workout dramatically...
Last Updated: Dec 19, 2009 7:53pm

Supplement Reviews
MHP DREN, 30 Capsules
Review:  I'm usually a fan of MHP products, so I was excited when Dren first came out and purchased 2...
Overall Rating:  3/10
Taste Rating:  N/A
BSN True-Mass, 5.75 Lbs., Strawberry Milk Shake
Review:  This product tastes good, and there-in lies its problem... Too much fat. Most gainers are...
Overall Rating:  6/10
Taste Rating:  9/10
VPX NO Shotgun V.3, 28 Servings, Black Cherry
Review:  Back when the original NO Shotgun came out, I was a huge fan of it, except for the taste. Now...
Overall Rating:  5/10
Taste Rating:  6/10
Last Updated: Jul 17, 2009 9:22pm

Forum Activity:
User Title: Pump Junkie
Number Of Posts: 829 View All Posts
Posts Per Day: 0.69
Last Activity: Today, 8:34pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Jun 27, 2008 10:21am

Favorites
Bodybuilding.com Articles:
Magazines:
  • Planet Muscle
  • Muscular Development
Healthy Foods:
  • Pho (Vietnamese Beef Soup)
  • Sushi
Cheat Foods:
  • White Cheddar Popcorn
Fitness Books:
  • Strength Training Anatomy - Frederick Delavier
Supplements:
Last Updated: Jul 31, 2009 3:06pm

Friends (88)









Last Updated: Today, 8:35pm

Visitor Comments (2055)
[ Leave trixter747 a Comment ]
gymrat0226 [ View Profile ]
Dec 17, 2009 6:41am
Hey Adam! Well I'm leaving for Canada tomorrow for 16 days and when I come back...it's on!!! Getting ready for my next show April 23rd! You're looking great! Way to go on the bi's!
bull.dogz [ View Profile ]
Dec 16, 2009 9:26am
I'm telling you..the socks have super powers. Get you some! ;)
Me and my son mmeyer41 [ View Profile ]
Dec 14, 2009 11:23am
April 3rd? Sweet! I wish you the best bro. So where is this show taking place?
Capcom78 [ View Profile ]
Dec 14, 2009 10:14am
Hey bro, how is the training going for your comp? I saw that you put up some videos, i will have to check them out.
PulgasStrongMan [ View Profile ]
Dec 12, 2009 3:35pm
How do you think SuperPump250 and NO Explode compare? Figure you have used them both.
PulgasStrongMan [ View Profile ]
Dec 12, 2009 7:32am
Thanks Adam ... I do think that things are headed in the right direction. I am going to stick with it another 3 week cycle and see how next month's pics look. Upping the intensity in the gym [I have been extra careful and working with lighter weight with all these new Olympic moves] is next on the agenda.
Triceps and Chest dpaul4553 [ View Profile ]
Dec 9, 2009 3:30pm
It's been a while since I checked in on you and what do I find? That you've grown a pair of big ol' biceps! Good for you. Clearly the training is going well - keep up the great work!
Lying here... In the Grass Aubrie [ View Profile ]
Dec 8, 2009 7:14am
They told me I added too many friends too quickly. I guess they decide how many friends you can have. Ugh! Lol :) Nothin bad.
PulgasStrongMan [ View Profile ]
Nov 26, 2009 6:53am
Thanks for your comments on what I am up to Adam! I'm going to stick with those percentages through the end of the year and see how it goes. Have a great holiday bro.
senseiwags [ View Profile ]
Nov 25, 2009 9:57pm
Happy Thanksgiving!!! :)
PulgasStrongMan [ View Profile ]
Nov 24, 2009 6:54pm
Adam! Just up shy of 200 calories with the changes. 39% p 39% c and 22% f. But with all the raw veg I added to the diet, I imagine the slight increase will end up being a wash [it takes a good deal more hp to grind up all that greenery, eh?]. The Olympic lifts are kinda low on the "pump" scale, but I am sure that will change as I figure them out. It will be great for the core down the road too. We'll see how it goes ... Look forward to seeing how things unfold for you and your show.
NPC FIGURE 2009 NATIONAL QUALIFIER TammyBravomalo [ View Profile ]
Nov 22, 2009 10:04pm
Wow that is a lot of cals! I'm waiting for the 2010 NPC National schedule to be posted to determine what show(s) I will do. Have a great week!
errdew89 [ View Profile ]
Nov 21, 2009 1:14pm
Its getting there, its a slow process, I need a little bit more patience but I am definitely making progress. The training is easy for me, i love it, having such a strict diet is the tough part. How about you, I', thinking about doing a contest one day but probably in 2011 not 2010.
NPC FIGURE 2009 NATIONAL QUALIFIER TammyBravomalo [ View Profile ]
Nov 21, 2009 8:53am
Keep us posted on progress for your show in April. You're going to do great! Have a great weekend!
gymrat0226 [ View Profile ]
Nov 20, 2009 6:30am
Oh...lol...I think I posted that early in the morning...not enough sleep! Well good luck anyhow! You're looking great!
gymrat0226 [ View Profile ]
Nov 19, 2009 6:09am
Hey Adam where are you competing April 23rd? That's when my competition is.
mongre78 [ View Profile ]
Nov 16, 2009 9:48pm
The 2nd Arnold Classic was going to be the 1st show I was going to do as bodybuilding. Then I had a trainer flake out on me so I bowed out. As you can tell I have a GREAT team of people helping me now. Yeah, P & I roomed together in Vegas for the Olympia. Very fun for sure!!
mongre78 [ View Profile ]
Nov 16, 2009 5:36pm
Also, Skip Hill is my prep coach so he's the one helping with my diet. Nice pic with Toney! How did you like the Rocky? Have you been to any other shows?
mongre78 [ View Profile ]
Nov 16, 2009 5:32pm
Yup my 1st show will be the Northern and then the Max Muscle show in June I will do as Figure. For the Warrior Classic in Loveland in August and the Rocky next year I will do as fitness. Infinite Sports is an awesome team that is helping me with fitness practice and I train at Armbrust when lifting and 24 hour in the mornings for my cardio. Lots of outlets and LOTS of training going on!
mongre78 [ View Profile ]
Nov 16, 2009 11:48am
hi!! My 1st show is Apr 3rd too!! Good luck on training! :)
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