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tristan_white55
"I want to be the guy that when I take off my shirt peoples mouths DROP, not by how fat I am, but by how SHREDDED I am!!!"

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Progress Pictures


Oldest Newest
Jan 21, 2009 Jun 30, 2009
Fat at 282

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 281.0 lb (127.7 kg) Change: -19.5 lb (-8.9 kg)
Current: 261.5 lb (118.9 kg) Percent Change: -6.9 %

  Start Current Goal Remaining  
  Jun 6, 2009 Dec 22, 2009 Aug 1, 2009 Goal Has Expired  
  271.0 lb (123.2 kg) 261.5 lb (118.9 kg) 249.0 lb (113.2 kg) 12.5 lb (5.7 kg)  

Date Body Stats: Weight Change % Change
Jul 21, 2009 261.5 lb (118.9 kg) 1.3 lb (0.6 kg) 0.5 %
Jul 3, 2009 260.2 lb (118.3 kg) -2.1 lb (-1.0 kg) -0.8 %
Jun 28, 2009 262.3 lb (119.2 kg) -2.3 lb (-1.0 kg) -0.9 %
Jun 20, 2009 264.6 lb (120.3 kg) -2.3 lb (-1.0 kg) -0.9 %
Jun 12, 2009 266.9 lb (121.3 kg) -5.9 lb (-2.7 kg) -2.2 %
 
Show Full History (27 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 20.2 % Change: 2.1 %
Current: 22.3 % Percent Change: 10.4 %

  Start Current Goal Remaining  
  Jan 20, 2009 Dec 22, 2009 Jul 1, 2009 Goal Has Expired  
  20.2 % 22.3 % 16.0 % 6.3 %  

Date Body Stats: Bodyfat Change % Change
Jun 6, 2009 22.3 % -5.7 % -20.4 %
Apr 9, 2009 28.0 % 0.0 % 0.0 %
Mar 6, 2009 28.0 % 9.4 % 50.8 %
Feb 16, 2009 18.6 % -1.6 % -8.1 %
Jan 20, 2009 20.2 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 49.0" (124.5 cm) Change: -0.8" (-1.9 cm)
Current: 48.3" (122.6 cm) Percent Change: -1.5 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jun 30, 2009 48.3" (122.6 cm) -1.8" (-4.4 cm) -3.5 %
Jun 9, 2009 50.0" (127.0 cm) -1.0" (-2.5 cm) -2.0 %
May 23, 2009 51.0" (129.5 cm) 1.0" (2.5 cm) 2.0 %
May 10, 2009 50.0" (127.0 cm) -2.5" (-6.4 cm) -4.8 %
Apr 20, 2009 52.5" (133.4 cm) 1.0" (2.5 cm) 1.9 %
 
Show Full History (7 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 1.3" (3.2 cm)
Current: 17.3" (43.8 cm) Percent Change: 7.8 %

  Start Current Goal Remaining  
  Jun 18, 2007 Dec 22, 2009 Aug 9, 2007 Goal Has Expired  
  17.0" (43.2 cm) 17.3" (43.8 cm) 18.0" (45.7 cm) 0.8" (1.9 cm)  

Date Body Stats: Arms Change % Change
Jun 30, 2009 17.3" (43.8 cm) 1.0" (2.5 cm) 6.2 %
Jun 9, 2009 16.3" (41.3 cm) 0.5" (1.3 cm) 3.2 %
May 23, 2009 15.8" (40.0 cm) 0.3" (0.6 cm) 1.6 %
May 10, 2009 15.5" (39.4 cm) -1.0" (-2.5 cm) -6.1 %
Apr 20, 2009 16.5" (41.9 cm) 0.3" (0.6 cm) 1.5 %
 
Show Full History (7 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 43.0" (109.2 cm) Change: -0.5" (-1.3 cm)
Current: 42.5" (108.0 cm) Percent Change: -1.2 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jun 30, 2009 42.5" (108.0 cm) -0.5" (-1.3 cm) -1.2 %
Jun 9, 2009 43.0" (109.2 cm) 0.0" (0.0 cm) 0.0 %
May 23, 2009 43.0" (109.2 cm) -1.5" (-3.8 cm) -3.4 %
May 10, 2009 44.5" (113.0 cm) -3.0" (-7.6 cm) -6.3 %
Apr 20, 2009 47.5" (120.7 cm) 4.5" (11.4 cm) 10.5 %
 
Show Full History (7 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 46.0" (116.8 cm) Change: -2.0" (-5.1 cm)
Current: 44.0" (111.8 cm) Percent Change: -4.3 %

  Start Current Goal Remaining  
  Jun 18, 2007 Dec 22, 2009 Aug 9, 2007 Goal Has Expired  
  48.5" (123.2 cm) 44.0" (111.8 cm) 42.0" (106.7 cm) 2.0" (5.1 cm)  

Date Body Stats: Waist Change % Change
Jun 30, 2009 44.0" (111.8 cm) -2.0" (-5.1 cm) -4.3 %
Jun 9, 2009 46.0" (116.8 cm) 0.5" (1.3 cm) 1.1 %
May 23, 2009 45.5" (115.6 cm) -1.5" (-3.8 cm) -3.2 %
May 10, 2009 47.0" (119.4 cm) -2.0" (-5.1 cm) -4.1 %
Apr 20, 2009 49.0" (124.5 cm) 4.0" (10.2 cm) 8.9 %
 
Show Full History (7 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 24.5" (62.2 cm) Change: -1.3" (-3.2 cm)
Current: 23.3" (59.1 cm) Percent Change: -5.1 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jun 30, 2009 23.3" (59.1 cm) -1.8" (-4.4 cm) -7.0 %
Jun 9, 2009 25.0" (63.5 cm) 1.5" (3.8 cm) 6.4 %
May 23, 2009 23.5" (59.7 cm) -1.8" (-4.4 cm) -6.9 %
May 10, 2009 25.3" (64.1 cm) 0.3" (0.6 cm) 1.0 %
Apr 20, 2009 25.0" (63.5 cm) 2.3" (5.7 cm) 9.9 %
 
Show Full History (7 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: 0.0" (0.0 cm)
Current: 18.0" (45.7 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jun 30, 2009 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
Jun 9, 2009 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
May 23, 2009 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
May 10, 2009 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
Apr 20, 2009 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (7 Entries)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: -0.3" (-0.6 cm)
Current: 12.8" (32.4 cm) Percent Change: -1.9 %

  Start Current Goal Remaining  
  Jun 18, 2007 Dec 22, 2009 Aug 9, 2007 Goal Has Expired  
  13.0" (33.0 cm) 12.8" (32.4 cm) 14.0" (35.6 cm) 1.3" (3.2 cm)  

Date Body Stats: Forearms Change % Change
Jun 30, 2009 12.8" (32.4 cm) -0.3" (-0.6 cm) -1.9 %
Jun 9, 2009 13.0" (33.0 cm) 0.5" (1.3 cm) 4.0 %
May 23, 2009 12.5" (31.8 cm) -0.5" (-1.3 cm) -3.8 %
May 10, 2009 13.0" (33.0 cm) -0.3" (-0.6 cm) -1.9 %
Apr 20, 2009 13.3" (33.7 cm) 0.3" (0.6 cm) 1.9 %
 
Show Full History (7 Entries)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 57.0" (144.8 cm) Change: -2.0" (-5.1 cm)
Current: 55.0" (139.7 cm) Percent Change: -3.5 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jun 30, 2009 55.0" (139.7 cm) -2.8" (-7.0 cm) -4.8 %
Jun 9, 2009 57.8" (146.7 cm) 1.8" (4.4 cm) 3.1 %
May 23, 2009 56.0" (142.2 cm) 0.0" (0.0 cm) 0.0 %
May 10, 2009 56.0" (142.2 cm) -1.0" (-2.5 cm) -1.8 %
Apr 20, 2009 57.0" (144.8 cm) -1.0" (-2.5 cm) -1.7 %
 
Show Full History (7 Entries)

Body Stats: Neck
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 0.0" (0.0 cm)
Current: 17.0" (43.2 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jun 30, 2009 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Jun 9, 2009 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
May 23, 2009 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
May 10, 2009 17.0" (43.2 cm) -0.3" (-0.6 cm) -1.4 %
Apr 20, 2009 17.3" (43.8 cm) -0.5" (-1.3 cm) -2.8 %
 
Show Full History (7 Entries)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 9, 2009 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jan 25, 2009 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jan 24, 2009 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jan 20, 2009 6'1.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jan 20, 2009 354.0 lb (160.9 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jan 20, 2009 102.0 lb (46.4 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jan 20, 2009 205.0 lb (93.2 kg)


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