trishalilybo
“To lose 30 lbs of fat & then gain lean muscle! I want advice from anyone who can give it!!! Especially on how to lose the weight fast!! With the help of my new personal trainer SteveP78 & www.fitnesspoynters.com I WILL acheive my goals in n”
trishalilybo's Last 23 Items:
|
|
|
|
|
|
|
|
trishalilybo
changed Body Fat from 31.9% to 37%, a gain of 5.1 percentage points in 105 days
|
|
|
May 27, 2009
trishalilybo
updated Fit Status "visit SteveP78 or www.fitnesspoynters.com for amazing workout plans!!! He will kick you into tip top shape!"
|
trishalilybo
changed Overall Goal: "To lose 30 lbs of fat & then gain lean muscle! I want advice from anyone who can give it!!! Especially on how to lose the weight fast!! With the help of my new personal trainer SteveP78 & www.fitnesspoynters.com I WILL acheive my goals in n."
|
|
|
|
|
May 25, 2009
trishalilybo
updated Motivation Level from 10/10 to 10/10 and said: "Seeing a change! Thats motivation in itself!"
|
|
|
|
|
|
Member Login
Sign in for more FREE features and tools!
|