Last Visit: Sep 29, 2009 9:12pm Last Forum Post: Apr 8, 2009 2:28pm Last Photo Upload: May 23, 2009 7:31pm Last Profile Update: Aug 22, 2009 4:47pm Last Blog Post: May 12, 2009 8:25pm
Overall Goal: 1 Timothy 4:8 encourages me physically and spiritually. To be fit and strong for a healthy and enjoyable life.
Fit Status:
Living the Dream!!
Motivation Level: 9/10
Personal Info And Background:
Real Name:
Trish
Sex:
Female
Age:
32
Location:
Occupation:
DOD Civilian
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
I have been working out(off and on for years). Getting distracted by life circumstances. I feel like I am finally at a place in my life where I can finally achieve the physical goals I have always wanted. So I am going for it through proper diet and exercise.
Why I Love It:
I love the way I feel when I am able to slide into a pair of jeans that complement my figure and wear a string strap tank top and feel good about it.
How I Stay Motivated:
Knowing I am doing this for life. It's not just about not being embarrassed at the beach(though that is a BIG bonus). It's about being fit to go rock climbing, learning to scuba or surf, being fit to walk and play with my dog and even more my husband(when I get married). Along with maturing spiritually, staying physically fit helps sluff off the daily stresses that attempt to steal my joy.
BB Accomplishments:
Well, I do this for recreation and health. No competition, but I have accomplished: Loosing weight and inches which is part of the purpose. =)
Forum Signature:
Be kinder than neccesary, for everyone you meet is fighting some sort of battle. -unknown-
WOW!! I was sooo surprised with my recent photos. I knew I was making progress but, wow. I can't quite smiling. I am working on my diet still. It's just a continual learning point for me. I promise I am not obcessing, but I am keeping it at the forfront so I will not have so many...
My work out consist of Pushing, pulling and legs. 3 sets of 15 reps.
Week 1, Day 1: pulling-Back and Biceps
-lateral, incline & decline back machines. The
row & the Lat. pull down. reverse back row
(face down on an inclined bench). One I just
...
I am doing ok. I fell of the wagon big time. Time to work on myself from the inside out :) It's a longgggg story. Glad to hear your summer was good. :) Are you still working out? I am going back to the gym tomorrow :) I can't wait.
Take care and thanks for saying hi :)
In reference to your cheat foods... Every Sunday morning BooToots gets a Denny's Rocketship full of OJ & 'reduced fat cinniman rolls-pillsbury'. But she calls them simmin-rolls. I think she lives for it because she'll generally mention it on Saturday night before bed.
Im doing good. Im starting my own cleanse here too its called stop drinking haha... but thats not till next weekend for homecoming. cant miss that now can I.
How's it going, sister? I've been working out with a new training partner. He's a newbie to bodybuilding and a deacon at my church. He's a natural at it and 10 years younger than me so a great motivation. Youth and experience teaming up. What's up in your walk?
Haha yeah I need to start working on my stomach again for sure. Arizona is alright i guess. Not much to do in Yuma area but i keep myself busy. Ft. Sill, isnt that Oklahoma? I think one of my ex girlfriends brothers was stationed there.
Yeah, I hurt my quad and haven't been able to train and I haven't eaten right either. How did you sprain your knee? I'm hoping to get back on track soon with some cardio work :). I need to drop 24 lbs. before June 21st.
