2 be thin again

Help as many people as I possibly can to get themselves motivated enough to reach their goals. That, and compete on a national level within the next year to earn a pro card.. is that too much to ask?? I'm going to try!

Visit www.teamscivation.com for a FREE workout/ nutrition plan that is excellent !!! Are you ready to reach your goals?

I want to get back the person and body i once had, I gained 130lbs in a little over two years and i have felt like crap since....

Gain Muscle..

Keep away from people who try to belittle your ambitions. Small people always do that, but the really great make you feel that you, too, can become great. Mark Twain

My goal was to hit a lean muscle size of 200lbs.I am at 204lbs,just need to slim love muscle's down and I'll be set.Then can just keep building muscle.

To increase muscle mass, improve total muscle fullness, size ,Delts ,Quads/Hamstrings, Traps, Triceps/Forearms,Calves and Neck

Gain Muscle, Lose Fat. Do this thing we do !

Get the in the best shape possible and maintain it for life!!!

IM NOT 40, IM 2X20 little dudes and pretty boys dont inspire me, i used to be both, HA!! bring on the freaks.

gain atleast 10 pounds of muscle asfast as possible. Since losing all that fat I'm concentrating on adding more muscle and focusing more on the abs. see how I lost the fat here: http://forum.bodybuilding.com/showthread.php?t=116607381

www.twitter.com/jennareneefit

So,I've got fluid on my knee and it sucks! It hurts and feels like its going to "pop" out of place if I put too much stress on it. SO NOT HAPPY!!! Hoping to avoid getting it drained by trying some other methods first.

Started with FITNESS POYNTERS & Lovin it! ** DO WORK CREW **

Stay motivated with bodyspace, keep up the workouts, use Wii Fit on my off days, improve my core muscles, gain muscle and lose the gut.

I want to be able to see myself as "hot". Got a while to go before I feel that way.

Long season.....

Get my right arm back and go to WORK