Oct 14, 2009 3:42pm

Nice dude I'm up in the quad cities.

Aug 18, 2009 7:30pm

You're huge, dude, keep it up! Where in IL?

Jul 29, 2009 1:26am

Yo big fella! - Lookin HUGE! Hows training coming along?

Jul 7, 2009 9:31pm

You're a perfect example of what I want to look like!

Jun 3, 2009 9:13am

your tranformation was insane how long did you workout for

Apr 11, 2009 11:17pm

Hey, I was just reading some forums about anabolic pump and saw you. I'm in the process of bulking right now but my diet isn't really good. Could you help me out on that. I'm only 18 and weigh around 190. I'm trying to get above 200. I'm taking wheybolic extreme and supercharge xtreme. I train 5 days a week too. So will you just help me out and let me know a good diet and what are some good supplements that will help me get big while gaining lean muscle.

Jan 26, 2009 1:46am

hope you had a great weekend!

Dec 22, 2008 6:57am

hey bro you workout at golds in bloomington me too whats the odds of that

Dec 18, 2008 3:35pm

lol yeh.. Well My job is on a different time clock.. I go to bead around 2-3am somtimes later... I took 2 caps yesterday together and it was too much I think for me... it wigged me out- I felt sort of jittery. So Im going to stick with 1 cap when I wake up and 1 6 hours later.. Thanks so much for your help! You are too kind!

Dec 16, 2008 11:39am

Yeh, I just took it! ah! I take N.O. Explode or N.O. shot gun before my work out.. but I usually train around 9-10pm ... You think I can still take my pre-work out with taking recreate? Thank you Oh so much for the help =0)

Dec 15, 2008 6:58pm

Hi, I saw you know about a supliment im about to take.. USPLABS Recreate??? Im a tad nerves because Im scared of fat burners... do you think i'll be ok with it ?? Thanks !!

Dec 11, 2008 3:52pm

Hey triple. Nice too see your still goin hard! New pics look fricken awesome. (no homo) Any shows planned??

Oct 29, 2008 12:09pm

woah your really 5'9 169? Ive never looked that good at that weight. You seriously got some muscle man. Could you let me know your training program and diet if you dont mind. Thanks.

Aug 30, 2008 12:53pm

thanks alot man. God bless you as well!

May 10, 2008 10:10pm

GO USP!

Mar 10, 2008 9:33pm

okay i am a highschool linebacker and if you veiw my stats youll see i short and stocky. i am pretty in shape for my height and weight but im looking to gain mass and a lot of strength while cutting up too. This guy told me to take anabolic pump and p-slin so i was wondering if you think that would be right for me to take or if you have other suggestions... thanks, lilpn elly

Feb 20, 2008 5:11pm

hey you used anabolic-pump does it work on the muscle gain and fat loss parts you werent that clear about fat loss

Sep 28, 2007 2:10pm

Youre a great example of just how it can be done.Nice video seems to be put together well triple.

Jul 1, 2007 11:22am

hey man i just wanted to drop by and say that you're transformation pictures are VERY inspiring, and i also wanted your opinion on caffine pills... if you take them that is. thanks

Apr 24, 2007 11:43pm

Looking solid in the avatar man! Awesome job.