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Membership Info
Member Since: Dec 18, 2008
BodyBlog Started: Jan 11, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 16
  • Overall: 2,085
Forum Posts: 70
BodyBlog Entries: 10
Comments to Others: 140
Forum Rep (?) :

Activity
Last Visit: Nov 17, 2009 3:28pm
Last Forum Post: Aug 7, 2009 8:23am
Last Photo Upload: Oct 20, 2009 9:52am
Last Profile Update: Nov 1, 2009 7:32pm
Last Blog Post: Jun 14, 2009 2:34pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 75
Stalking (?) : 0
Inspiring (?) : 0

trinut001

Overall Goal:  To lose 20-30 lbs by summer.

Fit Status:  trinut001 has not entered a Fit Status.  Ask trinut001 for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Kim
Sex:
Female
Age:
44
Location:
Castle Rock, Colorado, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2007
How I Started:
I started lifting weights for track in high shool and really enjoyed it but after graduating didn't get back into lifting weights until I gained weight and wanted to get into shape. I had lost about 35-40lbs in 6 months. Well then life took it's toll on me and after herniating a disc in my back in 2001 I couldn't workout again and my weight has gone back up again. I am determined to get back into shape again!
Why I Love It:
I love feeling strong and seeing how your body changes.
How I Stay Motivated:
It is hard at times but looking in the mirror and seeing how out of shape I am makes me want to get into the gym!
BB Accomplishments:
Forum Signature:
Watch what you think, your thoughts become words Watch what you say, your words become actions Watch what you do, your actions become habits

What trinut001 Is Up To:
Oct 20, 2009
trinut001 uploaded 4 new Photo Gallery Pictures
Jun 14, 2009
trinut001 created a new blog entry, "Getting ready for a Tri"
May 10, 2009
trinut001 uploaded 3 new Progress Pictures
See Last 28 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jan 11, 2009 Apr 30, 2009
Paper
Paper for the hydroxycut contest
I like how my back is coming along!
Last Updated: May 10, 2009 5:26pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Transform My Body
Goal (Overall):
To lose 20-30 lbs by summer.
Goal (Long):
Weight Goal:
I want to LOSE 30 lb
Bodyfat Goal:
15%
Upcoming Contest:

Members That Inspire trinut001:
trinut001 does not have inspirational members yet.

BodyAnswers
trinut001 has answered 3 of 67 total questions.
View all 3 of trinut001's BodyAnswers »

How many days per week do you do cardio?
6
- Updated Jan 28, 2009 10:41am

Do you sometimes use fat burning supplements?
Yes
Which fat burner is your favorite?
Hydroxycut Max
- Updated Jan 28, 2009 10:40am

How many days per week do you lift weights?
6
- Updated Jan 28, 2009 10:40am

View all 3 of trinut001's BodyAnswers »

Contest History:
No Contests

Videos of trinut001
This Member has not entered any Videos yet.

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.

Latest BodyBlog Entry (10 Posts Total)
Category: Training on Jun 14, 2009 2:34pm

Yesterday I did this kick ass workout! Holy cow the guy who teaches the class is the energizer bunny! Here is the link

http://www.redrocksfitness.com/


I am so sore today I can barely lift my arms..lol. Even my sides hurt!

I am blessed to live in such a beautiful state where I can...


Current Supplements:
Hydroxycut Hydroxycut Max! Advanced, 210 Liquid-Caps
Started: Jan 15, 2009
Reason: I am taking this supplment for the contest. I like how it gives me energy to get through...

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 70 View All Posts
Posts Per Day: 0.20
Last Activity: Nov 3, 2009 10:16am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • Hiking
  • biking
  • doing things with my dogs like herding and agility
Magazines:
  • clean eating
  • muscle and fitness hers
Fitness Books:
  • Tosca Reno's clean eating

Friends (75)









Last Updated: Nov 1, 2009 7:32pm

Visitor Comments (162)
[ Leave trinut001 a Comment ]
At Global Fitness Captain Ahab [ View Profile ]
Nov 2, 2009 4:40pm
Thank you for your wonderful reply. I am honored that you used the word inspiration as I truly hope to assist people in reaching their fitness goals and or dreams. I look forward to watching you as you continue your progress with your fitness journey.
At Global Fitness Captain Ahab [ View Profile ]
Oct 28, 2009 9:41am
I just dropped by to wish you continued success as you work towards your fitness goal. I believe that with your determination and desire you will be amazed at what can and will happen. I look forward to watching your continuing progress. Stay strong, focused and determined & may God bless.
oceanblue149 [ View Profile ]
Oct 26, 2009 10:25am
OMG! you look awesome and I love your back picture. wow!!!! way to go girl!
Tim Maloney [ View Profile ]
Oct 23, 2009 12:40pm
hey kimber, great job finishing the 1/2 marathon. a lady i work with did one on the same sunday as you in columbus, ohio. she has been only running for 9 months. she finished but she run the whole thing.great job.
Tim Maloney [ View Profile ]
Sep 16, 2009 9:21am
well stay positive. things are tight. if you need anything let me know.
Tim Maloney [ View Profile ]
Sep 13, 2009 2:36pm
i got laid off cuz we lost over half our patients. yeah i'm about 10 miles give or take.
Tim Maloney [ View Profile ]
Sep 12, 2009 7:40pm
good to hear from you. hows jens?anyone working yet? i started another new job a month ago. so far so good. stressful but whatever...
Tim Maloney [ View Profile ]
Sep 6, 2009 3:29pm
hey whats up? how's all the training going?
oceanblue149 [ View Profile ]
Aug 3, 2009 7:50pm
thats good! make sure you get some pictures of you at the races to post. that would be neat to see. summer is going good. yea . . . this contest is nuts huh? no word yet . . .
oceanblue149 [ View Profile ]
Aug 1, 2009 6:50am
hey you! how u doing?
Tim Maloney [ View Profile ]
Jul 4, 2009 1:17pm
Happy 4th of July Kim and Jens
Tim Maloney [ View Profile ]
Jun 28, 2009 9:59am
sorry to hear bout jens ,kim. you guys doing ok?i understand not wanting to move. but like i told my dad, you gotta follow the money.
Tim Maloney [ View Profile ]
Jun 26, 2009 9:11am
jens not working either. or just time to change things up.
Tim Maloney [ View Profile ]
Jun 25, 2009 12:35pm
\the jobs going ok for now. a competitor has been taking all our patients so i may be out of a job soon. idk, noone seems to know anything. so for now it's cool. you been looking anymore lately.
Tim Maloney [ View Profile ]
Jun 23, 2009 12:23pm
hey Kim, how's everything? finally, got my head out of my butt and started traing again. thank god.been going back at it for a week or so. i'm feeling so much better.hope you're well.
Colerbear [ View Profile ]
Jun 22, 2009 9:42pm
Slacked off the last few weeks as I prepared to redeploy back to the states. Now I'm planning a new 'basic' workout that I can tweak later once I see what the gym here has.
Tim Maloney [ View Profile ]
Jun 16, 2009 10:18am
i will. when i tell my one friend to kiss her husband for me she 's like no,no i will not do that. cracks me up everytime. i am soooo corny.
Tim Maloney [ View Profile ]
Jun 16, 2009 10:05am
oh good,Kim.sometimes i insult people and don't even know i have. no, i haven't done literally anything this month until the other day. got tired of making excuses and got off my ass. about to go train legs now. kiss jens for me. lol.
Tim Maloney [ View Profile ]
Jun 15, 2009 7:34pm
hey how's it going. haven't heard back from you in a while . did i do something? i know i'm paranoid but i can't help it.
oceanblue149 [ View Profile ]
Jun 15, 2009 1:47am
hey you, how are things? any luck with the job searching?
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