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Membership Info
Member Since: Mar 20, 2009
BodyBlog Started: Apr 4, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 28
  • Overall: 1,920
Forum Posts: 301
BodyBlog Entries: 1
Comments to Others: 516
Forum Rep (?) :

Activity
Last Visit: Today, 4:19am
Last Forum Post: Never
Last Photo Upload: Oct 2, 2009 11:36am
Last Profile Update: Jan 2, 2010 5:15am
Last Blog Post: Apr 4, 2009 9:18am

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 61
Stalking (?) : 1
Inspiring (?) : 0

triman73

Overall Goal:  To inspire people around me that anyone can get healthy. Its just what you put into it is what will come out.

Fit Status:  just did the marathon trail run today and it was great!!!!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
steve
Sex:
Male
Age:
36
Location:
Newburgh, Indiana, United States
Occupation:
factory
Personal Website:
Primary Gym:
College:
High School:
When I Started:
2007
How I Started:
I started running five yrs. ago and i was wanting to gain some muscle and still have my cuts. Its really hard to gain weight because i want it to be muscle and not fat.
Why I Love It:
working out is like my little get a way. I feel like i can do anything when am working out.
How I Stay Motivated:
looking at other people in the gym and wanting to look like them one day. And being on bodybuilding.com alot of great people on here.
BB Accomplishments:
Forum Signature:

What triman73 Is Up To:
Dec 27, 2009
triman73 changed Body Fat from 8.8% to 7.6%, a loss of 1.2 percentage points in 238 days
triman73 changed Weight from 166.5 lbs. to 166 lbs., a 0.5 lb. loss in 205 days
Oct 2, 2009
triman73 uploaded a new Photo Gallery Picture
See Last 23 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Oct 6, 2005 Jun 20, 2009
2005 marathon back
Last Updated: Oct 2, 2009 11:34am

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 27, 2009 7:02am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Dec 27, 2009 7:02am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
To inspire people around me that anyone can get healthy. Its just what you put into it is what will come out.
Goal (Long):
Weight Goal:
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Jun 29, 2009 6:56pm

Members That Inspire triman73:
Xercisegrl [ BodySpace ]
just look at her if any one isn't inspired by her that sees her pics are crazy.
beautifulgrace [ BodySpace ]
this member is so inspirational from her hard work and progress pics
View all 3 members who inspire triman73 »

BodyAnswers
triman73 has answered 5 of 67 total questions.
View all 5 of triman73's BodyAnswers »

Where do you get your workout programs?
flex "muscle mix-up 4 week program"
- Updated Apr 16, 2009 7:32pm

What time of day do you usually workout?
Afternoon
- Updated Apr 16, 2009 7:30pm

What tips would you give to others to help them stay motivated over the long-term?
to take progress pics and to get on bb.com
- Updated Apr 16, 2009 7:30pm

View all 5 of triman73's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 29, 2009 6:56pm

Videos of triman73
This Member has not entered any Videos yet.
Last Updated: Jun 29, 2009 6:56pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 29, 2009 6:56pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Apr 4, 2009 9:18am

I am tring to add muscle and keep getting cut up, is there a good way of doing that or am i just dreaming a dream

View

Current Supplements:
MRI Black Powder, 800 Grams, Orange Burst
Started: May 26, 2008
Reason: 
MuscleTech IntraVol, 2.11 Lbs., Icy Fruit Punch
Started: Jun 03, 2009
Reason: 
Last Updated: Jun 29, 2009 6:56pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 301 View All Posts
Posts Per Day: 1.04
Last Activity: Dec 10, 2009 3:29am
Recent Threads:


Workout Program:
doing the 4 week muscle mix-up. In flex mag.

Favorites
Bodyparts:

Friends (62)









Last Updated: Jan 2, 2010 5:15am

Visitor Comments (221)
[ Leave triman73 a Comment ]
Me @ 7 weeks of program hzanola [ View Profile ]
Jan 1, 2010 10:44pm
Thanks, that's super sweet of you! How's your training coming along?
doctorstacy [ View Profile ]
Dec 31, 2009 10:34am
Happy New Year Steve...hoping you are doing well...hard to run outside with this snow...LOL
Stephie C Caboose06 [ View Profile ]
Dec 30, 2009 7:03pm
Thanks!
claudia36 [ View Profile ]
Dec 27, 2009 9:48pm
thank u so u so much yeah the hard work is paying off
my journey continues Wind Dancer [ View Profile ]
Dec 23, 2009 11:32pm
Merry Christmas
greatlegs [ View Profile ]
Dec 21, 2009 11:24am
Thank you!
FitBunny7 [ View Profile ]
Dec 19, 2009 10:46am
thanks for the pic rating!!
frogprincess72 [ View Profile ]
Dec 11, 2009 9:13am
haha.. good :)
frogprincess72 [ View Profile ]
Dec 10, 2009 4:43am
thanks, steve! hope you do as well. :)
greatlegs [ View Profile ]
Dec 6, 2009 4:03pm
Thank you...
ToppForm [ View Profile ]
Dec 6, 2009 11:10am
hey. thanks for the picture rating :)
SherryStanggirl [ View Profile ]
Dec 3, 2009 12:08am
Your welcome! Everything is going great! How are you?
frogprincess72 [ View Profile ]
Nov 29, 2009 9:55pm
thanks, steve! hope yours was good too :)
Abs Xercisegrl [ View Profile ]
Nov 29, 2009 8:11pm
Closed on the house...all went well! Prepping for the big move now. I'll probably be off-line until after the holidays so I hope your Christmas is a happy one!!
Upload your profile picture! Kiki13 [ View Profile ]
Nov 27, 2009 12:02pm
Hey Steve. Thx for the rating. =)
LTS [ View Profile ]
Nov 25, 2009 4:10am
thank u! =)
shower pink 3 kimyuba [ View Profile ]
Nov 23, 2009 9:14am
I'm starting a new Leg workout today!!!
shower pink 3 kimyuba [ View Profile ]
Nov 22, 2009 4:43pm
I'm doing well. Today is an off day for me.
shower pink 3 kimyuba [ View Profile ]
Nov 22, 2009 12:38pm
thanks. How are you today?
shower pink 3 kimyuba [ View Profile ]
Nov 22, 2009 12:32pm
thanks for the pic rating
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