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Membership Info
Member Since: Mar 20, 2009
BodyBlog Started: Apr 4, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 7
  • Last 7 Days: 29
  • Overall: 1,628
Forum Posts: 302
BodyBlog Entries: 1
Comments to Others: 472
Forum Rep (?) :

Activity
Last Visit: Yesterday, 6:21pm
Last Forum Post: Never
Last Photo Upload: Oct 2, 2009 11:36am
Last Profile Update: Yesterday, 1:21pm
Last Blog Post: Apr 4, 2009 9:18am

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 45
Stalking (?) : 3
Inspiring (?) : 0

triman73

Overall Goal:  To inspire people around me that anyone can get healthy. Its just what you put into it is what will come out.

Fit Status:  just did the marathon trail run today and it was great!!!!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
steve
Sex:
Male
Age:
36
Location:
Newburgh, Indiana, United States
Occupation:
factory
Personal Website:
Primary Gym:
College:
High School:
When I Started:
2007
How I Started:
I started running five yrs. ago and i was wanting to gain some muscle and still have my cuts. Its really hard to gain weight because i want it to be muscle and not fat.
Why I Love It:
working out is like my little get a way. I feel like i can do anything when am working out.
How I Stay Motivated:
looking at other people in the gym and wanting to look like them one day. And being on bodybuilding.com alot of great people on here.
BB Accomplishments:
Forum Signature:

What triman73 Is Up To:
See Last 21 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Oct 6, 2005 Jun 20, 2009
2005 marathon back
Last Updated: Oct 2, 2009 11:34am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
To inspire people around me that anyone can get healthy. Its just what you put into it is what will come out.
Goal (Long):
Weight Goal:
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Jun 29, 2009 6:56pm

Members That Inspire triman73:
Xercisegrl [ BodySpace ]
just look at her if any one isn't inspired by her that sees her pics are crazy.
beautifulgrace [ BodySpace ]
this member is so inspirational from her hard work and progress pics
View all 3 members who inspire triman73 »

BodyAnswers
triman73 has answered 5 of 67 total questions.
View all 5 of triman73's BodyAnswers »

Where do you get your workout programs?
flex "muscle mix-up 4 week program"
- Updated Apr 16, 2009 7:32pm

What time of day do you usually workout?
Afternoon
- Updated Apr 16, 2009 7:30pm

What tips would you give to others to help them stay motivated over the long-term?
to take progress pics and to get on bb.com
- Updated Apr 16, 2009 7:30pm

View all 5 of triman73's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 29, 2009 6:56pm

Videos of triman73
This Member has not entered any Videos yet.
Last Updated: Jun 29, 2009 6:56pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 29, 2009 6:56pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Apr 4, 2009 9:18am

I am tring to add muscle and keep getting cut up, is there a good way of doing that or am i just dreaming a dream

View

Current Supplements:
MRI Black Powder, 800 Grams, Orange Burst
Started: May 26, 2008
Reason: 
MuscleTech IntraVol, 2.11 Lbs., Icy Fruit Punch
Started: Jun 03, 2009
Reason: 
Last Updated: Jun 29, 2009 6:56pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 302 View All Posts
Posts Per Day: 1.30
Last Activity: Yesterday, 1:21pm
Recent Threads:


Workout Program:
doing the 4 week muscle mix-up. In flex mag.

Favorites
Bodyparts:

Friends (48)









Last Updated: Yesterday, 1:21pm

Visitor Comments (186)
[ Leave triman73 a Comment ]
littlearmygirl [ View Profile ]
Nov 3, 2009 4:06am
Thank you, how is your training going???
Xercisegrl [ View Profile ]
Nov 1, 2009 4:57pm
Thank you!! So what's next for you?
mytraining [ View Profile ]
Oct 27, 2009 6:39pm
thank you for the ratings on my pics :)
baddfaerie [ View Profile ]
Oct 16, 2009 9:27am
thanks much! Any fun plans for the weekend?
doctorstacy [ View Profile ]
Oct 11, 2009 8:36pm
I'd say that was pretty good...How do you feel after? I did 5 miles this morning after no running yesterday. Felt great. TTYL
eventuallydawn [ View Profile ]
Oct 11, 2009 10:26am
sorry web cam thing..
doctorstacy [ View Profile ]
Oct 10, 2009 7:41am
I wish you well in your race Sunday. Hope the wind is at your back...speed! LOL.
doctorstacy [ View Profile ]
Oct 9, 2009 1:57pm
What's going on? 10miles for me today...my first time ever. ;)
claudia36 [ View Profile ]
Oct 1, 2009 8:31pm
oh thanks so much ????
doctorstacy [ View Profile ]
Sep 28, 2009 7:44pm
Thanks for the compliment...my shoulders and biceps are my favorite... LOL . Didn't do anything but stairs and runnin aroud with kids today...stairs up and down in the house doing housework and laundry. LOL.
More body getmesweaty [ View Profile ]
Sep 25, 2009 12:44pm
awe..thanks a lot!! hope u have a great weekend!!
Kiki13 [ View Profile ]
Sep 24, 2009 6:27am
Thanks for the comment on my pic Steve. =P
More body getmesweaty [ View Profile ]
Sep 24, 2009 4:38am
awe..thanks for the rating..how have u been??
doctorstacy [ View Profile ]
Sep 22, 2009 6:39pm
run was a quickie. But i managed to run the first mile under8 minutes...(LOL 7:58). But the last 2.1 mi were slower...about 8:30 min miles. I'll do a bit more running distance tomorrow. How much do you run on average per week?
doctorstacy [ View Profile ]
Sep 22, 2009 7:10am
Hi Steve...thanks for the compliment. See you like to run also. You look like you can handle much more than I can. Wow.
shegat [ View Profile ]
Sep 21, 2009 5:58pm
thanks!!!
gemmaleigh [ View Profile ]
Sep 19, 2009 10:17am
thank you!! Nice of you to stop by to tell me that:)
helenawf [ View Profile ]
Sep 18, 2009 6:16am
Thank you!
claudia36 [ View Profile ]
Sep 14, 2009 9:18pm
oh thank u so much lol
Trick or Treat?!?! jennmonn [ View Profile ]
Sep 14, 2009 7:12pm
Thanks for the nice comments! I see you're a runner. Any tips? I get so WINDED!
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