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Membership Info
Member Since: Mar 20, 2009
BodyBlog Started: Apr 4, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 7
  • Last 7 Days: 41
  • Overall: 1,733
Forum Posts: 302
BodyBlog Entries: 1
Comments to Others: 500
Forum Rep (?) :

Activity
Last Visit: Today, 4:07pm
Last Forum Post: Never
Last Photo Upload: Oct 2, 2009 11:36am
Last Profile Update: Nov 21, 2009 11:45am
Last Blog Post: Apr 4, 2009 9:18am

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 53
Stalking (?) : 1
Inspiring (?) : 0

triman73

Overall Goal:  To inspire people around me that anyone can get healthy. Its just what you put into it is what will come out.

Fit Status:  just did the marathon trail run today and it was great!!!!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
steve
Sex:
Male
Age:
36
Location:
Newburgh, Indiana, United States
Occupation:
factory
Personal Website:
Primary Gym:
College:
High School:
When I Started:
2007
How I Started:
I started running five yrs. ago and i was wanting to gain some muscle and still have my cuts. Its really hard to gain weight because i want it to be muscle and not fat.
Why I Love It:
working out is like my little get a way. I feel like i can do anything when am working out.
How I Stay Motivated:
looking at other people in the gym and wanting to look like them one day. And being on bodybuilding.com alot of great people on here.
BB Accomplishments:
Forum Signature:

What triman73 Is Up To:
Oct 2, 2009
triman73 uploaded a new Photo Gallery Picture
triman73 uploaded a new Progress Picture
Jul 8, 2009
See Last 21 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Oct 6, 2005 Jun 20, 2009
2005 marathon back
Last Updated: Oct 2, 2009 11:34am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
To inspire people around me that anyone can get healthy. Its just what you put into it is what will come out.
Goal (Long):
Weight Goal:
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Jun 29, 2009 6:56pm

Members That Inspire triman73:
beautifulgrace [ BodySpace ]
this member is so inspirational from her hard work and progress pics
Xercisegrl [ BodySpace ]
just look at her if any one isn't inspired by her that sees her pics are crazy.
View all 3 members who inspire triman73 »

BodyAnswers
triman73 has answered 5 of 67 total questions.
View all 5 of triman73's BodyAnswers »

Where do you get your workout programs?
flex "muscle mix-up 4 week program"
- Updated Apr 16, 2009 7:32pm

What time of day do you usually workout?
Afternoon
- Updated Apr 16, 2009 7:30pm

What tips would you give to others to help them stay motivated over the long-term?
to take progress pics and to get on bb.com
- Updated Apr 16, 2009 7:30pm

View all 5 of triman73's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 29, 2009 6:56pm

Videos of triman73
This Member has not entered any Videos yet.
Last Updated: Jun 29, 2009 6:56pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 29, 2009 6:56pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Apr 4, 2009 9:18am

I am tring to add muscle and keep getting cut up, is there a good way of doing that or am i just dreaming a dream

View

Current Supplements:
MRI Black Powder, 800 Grams, Orange Burst
Started: May 26, 2008
Reason: 
MuscleTech IntraVol, 2.11 Lbs., Icy Fruit Punch
Started: Jun 03, 2009
Reason: 
Last Updated: Jun 29, 2009 6:56pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 302 View All Posts
Posts Per Day: 1.20
Last Activity: Nov 20, 2009 7:22pm
Recent Threads:


Workout Program:
doing the 4 week muscle mix-up. In flex mag.

Favorites
Bodyparts:

Friends (54)









Last Updated: Nov 21, 2009 11:45am

Visitor Comments (206)
[ Leave triman73 a Comment ]
legs LTS [ View Profile ]
Today, 4:10am
thank u! =)
kimyuba [ View Profile ]
Nov 23, 2009 9:14am
I'm starting a new Leg workout today!!!
kimyuba [ View Profile ]
Nov 22, 2009 4:43pm
I'm doing well. Today is an off day for me.
kimyuba [ View Profile ]
Nov 22, 2009 12:38pm
thanks. How are you today?
kimyuba [ View Profile ]
Nov 22, 2009 12:32pm
thanks for the pic rating
jennmonn [ View Profile ]
Nov 22, 2009 9:46am
Way to go on growing with muscle!! That's what it's all about right! I don't know about modeling... I hope your having a great weekend.
ShanBL [ View Profile ]
Nov 22, 2009 7:16am
Thanks!
jennmonn [ View Profile ]
Nov 21, 2009 7:17pm
Thanks! I gained 1.5Lbs and lost 2%bf!! If you do the work any thing is possible, right :) How are things for you??
claudia36 [ View Profile ]
Nov 21, 2009 2:15pm
oh yeah thats for sure lol
workout_junkie [ View Profile ]
Nov 21, 2009 1:09pm
well thanks so much!!!
scorpion42 [ View Profile ]
Nov 21, 2009 9:19am
Thanks for stopping by. Have a great weekend
eventuallydawn [ View Profile ]
Nov 21, 2009 7:08am
thank you :)
25 Today...ready to rock this year! lcdec21 [ View Profile ]
Nov 21, 2009 6:42am
Thank you! Im on the mend and out of the walking boot for the most part...Cool avi, IN have any good triathlete events?
Random shot. viXXXen [ View Profile ]
Nov 13, 2009 8:38pm
Thank you so much. Does running help with scoliosis? What about brisk walking? All I know is that ballet really helped but since I'm not practicing anymore... I mainly do cardio as of now.
trigal [ View Profile ]
Nov 13, 2009 11:38am
pretty happy with my races and won my first overall this summer. good luck!
ChristiW [ View Profile ]
Nov 11, 2009 5:16pm
Thanks, I am really trying to learn how to work out correctly. There are so many different views on how to do it.
Abs Xercisegrl [ View Profile ]
Nov 10, 2009 6:06pm
Hello, Steve! Things are going good here. Getting ready for our house closing on Friday!! Anyways, those pesky lower abs don't come out unless you're BF is pretty low.
jennmonn [ View Profile ]
Nov 10, 2009 6:36am
My week is getting better! I'm feeling better, so I got a light workout in yesterday. I'll go a little harder today :) I hope you week is going good too!
jennmonn [ View Profile ]
Nov 9, 2009 7:15am
Thanks! Starting to feel better today! So the debate train today or wait till I'm all better?? Maybe I'll just go light? I love a good leg workout! Hope your having a good week!!
jennmonn [ View Profile ]
Nov 8, 2009 2:56pm
Thanks! Well no training for the past 2 days :( My son got me sick! I've been eating really good so when I feel better I'll kill it in the gym! How about you??
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