"Goal 1: I want to have a musclar physique and compete well in my first bodybuilding competition. (COMPLETE in 2008). NEW GOALs for 2009: Gain 5 lbs of muscle and improve competition posing.
Goal 2: Win a bantam weight open class bb competition. (It "
What is your favorite cardiovascular exercise? Why?
I like to run. It probably hurts my bodybuilding, but I am pretty good at it. I just ran a half marathon in sub 1:25. I was in the top 1% of men in my age group.
- Updated Jan 20, 2008 8:21am
How many days per week do you do cardio?
4
- Updated Jan 20, 2008 8:19am
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