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Membership Info
Member Since: Jan 20, 2008
BodyBlog Started: Jan 20, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 20
  • Overall: 1,143
Forum Posts: 67
BodyBlog Entries: 13
Comments to Others: 39
Forum Rep (?) :

Activity
Last Visit: Sep 3, 2008 6:03pm
Last Forum Post: Mar 16, 2008 3:18pm
Last Photo Upload: Jul 14, 2008 1:34pm
Last Profile Update: Aug 23, 2008 7:58pm
Last Blog Post: Aug 24, 2008 1:09pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 32
Stalking (?) : 0
triguyColorado

"Goal 1: I want to have a musclar physique and compete well in my first bodybuilding competition. Goal 2: Win a bantam weight open class bb competition."

Personal Info And Background:
Real Name:
Sex: Male
Age: 46
Location: Colorado, United States
Occupation:
Personal Website:
Gym: Home Gym
Gym Location:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature: Adapt or Die
Last Updated: Jan 20, 2008 8:53am

Progress Pictures
Mar 1, 1983 Jul 12, 2008
1983 Best Quad Development
Here I am as a 21 year old in 1983. Isn't pretty.  This picture was taken during my 2008 Colorado State routine. It is the best shot of my quads yet.
Last Updated: Jul 13, 2008 1:28pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 23, 2008 7:58pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Feb 21, 2008 7:02pm

Goals:
Main Goal: Transform My Body
Goal (Short): Goal 1: I want to have a musclar physique and compete well in my first bodybuilding competition. Goal 2: Win a bantam weight open class bb competition.
Goal (Long): I was literally the 120 lb weakling in high school. So most sports were not available to me. I have been a fairly successful triathlete, but am looking for a new challenge. I currently weigh 132 and am at 9% body fat (Jan 20, 2008). For the contest on March 15, I would like to be say 135 @ 5.5% body fat. This would translate to a gain of about 5 lbs of muscle mass. Update on March 20, 2008. I am several days out from my first competition. My weight has stabalized at around 135 lbs and 8% body fat. I have my eyes on the Cyto Charge Body Building competition in July. I can compete in the bantam weight open division which means I can weigh up to 144.25lbs. What I hope for is maybe 140lbs and 8% body fat in the July time frame. That would be pretty awesome for me.
Weight Goal:
Bodyfat Goal: 5.5%
Upcoming Contest: 2008 Cyto Charge Body Building Competition
Last Updated: Mar 20, 2008 4:51pm

BodyAnswers
triguyColorado has answered 9 of 56 total questions.
View all 9 of triguyColorado's BodyAnswers »

Do you sometimes use fat burning supplements?
Yes
Which fat burner is your favorite?
CLA
- Updated Jan 20, 2008 8:21am

What is your favorite cardiovascular exercise? Why?
I like to run. It probably hurts my bodybuilding, but I am pretty good at it. I just ran a half marathon in sub 1:25. I was in the top 1% of men in my age group.
- Updated Jan 20, 2008 8:21am

How many days per week do you do cardio?
4
- Updated Jan 20, 2008 8:19am

View all 9 of triguyColorado's BodyAnswers »

Contest History:
No Contests
Last Updated: Mar 20, 2008 4:51pm

Videos of triguyColorado
This Member has not entered any Videos yet.
Last Updated: Mar 20, 2008 4:51pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Mar 20, 2008 4:51pm

Latest BodyBlog Entry (13 Posts Total)
Category: Training on Aug 24, 2008 1:09pm

I am looking at a spring 2009 competition. I am at 140 lbs now. I would love to get to 150 by Dec 31. That would probably put me back here at 140, but with five or six additional pounds of muscle, for the show. That would be ten pounds heavier than the state show.

I have been working with...


Current Supplements:
NOW Creatine Monohydrate, 600 Grams
Started: Jan 20, 2008
Reason: I can definately tell an increase in cell and body size from C. I don't really like taking...
Last Updated: Jan 20, 2008 9:46am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 67 View All Posts
Posts Per Day: 0.29
Last Activity: Sep 3, 2008 6:03pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Supplements:
Last Updated: Jan 20, 2008 8:59am

Friends (32)
bigbee101
2007 Colorado state
 

bobwire33
175lbs Apr 1 2007 Side Triceps
 

mr_pindi
Tricep pose
 

amysuds
 

killinweights
Crab MM
 

SugarMomma
South Beach Shower
 

pionex
Trying to show off traps and arms
 

Abbsie
Arm veins
 

kathyfit
by Carl Thygesen
 

Last Updated: Jul 28, 2008 2:12pm

Visitor Comments (36)
[ Leave triguyColorado a Comment ]
Colorado State 2008 - Side Tricep OakExpress [ View Profile ]
Aug 1, 2008 9:24am
Lots of middleweights and the top 6 could win most shows. Steve Hess (multiple wins and 1st at CO), Yusef (1st at Rocky and 3rd at CO), ... I normally place 2nd or 3rd in the middleweights but ended up in the middle of the pack. Grrrrr.....
The New and Improved Me PaBuilder [ View Profile ]
Jul 31, 2008 10:22am
awesome physique. glad to see another over 45 guy successful in here
Colorado State 2008 - Side Tricep OakExpress [ View Profile ]
Jul 29, 2008 4:37am
I was in the open middleweight and masters divisions. The middleweights were REALLY tough this year.
Colorado State 2008 - Side Tricep OakExpress [ View Profile ]
Jul 25, 2008 4:28pm
Great job at the Colorado State!
Moses Lake Triathlon, removing my wetsuit in T1 Beagle269 [ View Profile ]
Jul 15, 2008 8:49pm
check out my recent blog about my 1/2 I completed, I'm going to the world championship in Florida!! yaya!
Moses Lake Triathlon, removing my wetsuit in T1 Beagle269 [ View Profile ]
Jul 15, 2008 7:42pm
hhahha, thats hilarious.. Your trainer, well, yeah, probably pick one or the other when hoping to compete and do well. But, do you think, like you are already, just doing the triathlon for fun, rather than for competition/ aspiring to do well, then maybe you'll be just fine. (As long as you don't overdo yourself doing tri)
mquang [ View Profile ]
Jul 13, 2008 1:38pm
u look amazing :)
GeminiJedi [ View Profile ]
Jul 13, 2008 9:51am
You at least brought home hardware. I'm glad they were rewarding a more classic shape for the guys! Hopefully they'll start figuring out what they want from figure girls sometime (still haven't in something like 13 years lol). CONGRATS TO YOU!
GeminiJedi [ View Profile ]
Jul 12, 2008 9:38pm
Ah...Thank you! I came in how I wanted to, but apparently Fuji didn't like it. Oh well. I had a BLAST so it doesn't matter. How'd you do?
184 hardbody1226 [ View Profile ]
Jul 11, 2008 12:15pm
how you do in the first show ?
GeminiJedi [ View Profile ]
Jul 11, 2008 9:52am
At this point I have to be LOL See ya tonight or tomorrow! Have a wonderful load day!
GeminiJedi [ View Profile ]
Jun 24, 2008 6:12am
I hope the trainer works for you :) Will I be seeing you in the competitor's area in 18 days?
GeminiJedi [ View Profile ]
Apr 26, 2008 5:14pm
Thanks, Gary! It was great meeting you, too. Hope to see you in the competitor's area in 11 weeks!
Looking better in my bikini Mesunny [ View Profile ]
Apr 7, 2008 10:53am
You look great! Thanks for the pic rating!
Tricep pose mr_pindi [ View Profile ]
Mar 27, 2008 12:32pm
most wellcome i hope i b so much attached to body building at ur age,,,u r in a best position right now, keep it up friend
Moses Lake Triathlon, removing my wetsuit in T1 Beagle269 [ View Profile ]
Mar 20, 2008 8:22pm
Thats so cool that you entered your first competition. BB competition is a whole nother world to me! Your pic looks very impressive and defined. Simply being fit enough to do a BB comp says a lot.
messing around chicana_peach [ View Profile ]
Mar 20, 2008 2:43pm
Thank you!
ericmeyer [ View Profile ]
Mar 20, 2008 2:40pm
Looking shredded. Gotta root for us short guys. Keep me posted on the competition. Which one are you doing?
BJE [ View Profile ]
Mar 16, 2008 5:03pm
Great profile picture!
GeminiJedi [ View Profile ]
Mar 15, 2008 10:28pm
You looked great on stage! Good job :)
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