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View trifle66's:
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BodyBlog (2)
Photos (4)
Progress & Goals
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BodyGroups (1) NEW!!

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Membership Info
Member Since: Jun 17, 2007
BodyBlog Started: Nov 13, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 16
  • Overall: 963
Forum Posts: 8
BodyBlog Entries: 2
Comments to Others: 86
Forum Rep (?) :

Activity
Last Visit: Nov 7, 2009 4:02pm
Last Forum Post: Sep 30, 2008 12:26pm
Last Photo Upload: Sep 30, 2008 11:42am
Last Profile Update: Nov 7, 2009 4:02pm
Last Blog Post: Sep 13, 2009 7:53pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 18
Stalking (?) : 8
Inspiring (?) : 0

trifle66

Overall Goal:  I don't have time to lift, I make time

Fit Status:  lifting 4 days a week, eathing clean and muscle is packing on

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Dan K
Sex:
Male
Age:
Location:
Sugar Land, Texas, United States
Occupation:
Field Technician: Headwaters Resources
Personal Website:
http://www.westsidemustangs.com
Primary Gym:
College:
High School:
When I Started:
Aug, 2008
How I Started:
My high school gym teacher bet me that when I would be 21, I would have a beer gut and be out of shape. Few years later, I was working out with a former friend who was all muscle and no brains. The scare tactic that I am bigger than you was used instead of common knowledge to win a fight. Armed with being very educated, that incident fueled my fire to lift even harder, push past the pain that my injury's have cause and truly start the transformation of my body.
Why I Love It:
Stress release and I seem to break bones or tear muscles so it helps with the soreness
How I Stay Motivated:
Its not a choice, it s a hobby for me that does not involve cars just you and the weight pushing like hell to get to the top
BB Accomplishments:
At age 19, I was as still am 5"6 but at the time weight was140, had a bsm of 4% and I was benching 260. Now that my upper body is shot, decided it was time to have some fun with the legs
Forum Signature:
Last Updated: Nov 12, 2008 10:16pm

What trifle66 Is Up To:
Nov 7, 2009
trifle66 updated Fit Status "lifting 4 days a week, eathing clean and muscle is packing on"
trifle66 changed Overall Goal: "I don't have time to lift, I make time."
trifle66 updated Fit Status "wow... "
See Last 44 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Nov 1, 2007 Sep 13, 2009
before the second surgery front
me before the second surgery, very sad
Last Updated: Sep 13, 2009 7:04pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 7, 2009 3:33pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 7, 2009 3:33pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I don't have time to lift, I make time
Goal (Long):
Be bigger than an English Bull Dog on Roids
Weight Goal:
I want to GAIN 25 lb
Bodyfat Goal:
6%
Upcoming Contest:
Last Updated: Nov 7, 2009 3:37pm

Members That Inspire trifle66:
trifle66 does not have inspirational members yet.

BodyAnswers
trifle66 has answered 6 of 67 total questions.
View all 6 of trifle66's BodyAnswers »

Are you a parent?
No
- Updated Sep 13, 2009 6:29pm

How has bodybuilding and fitness helped you in your career?
Mechanic, you try picking up 150 lb fork lift tires from a squat position
- Updated Sep 13, 2009 6:29pm

Other than the obvious benefits (appearance, health, etc.), how has bodybuilding and fitness improved your overall life?
I did all my own recovery from all my accidents. It gives me a chance to breath and get away from the grind
- Updated Sep 13, 2009 6:29pm

View all 6 of trifle66's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 7, 2009 3:37pm

Videos of trifle66
Bodybuilding - A lifestyle
Bodybuilding - A lifestyle
Play this video Played: 52
Description: very true and to the point video
Ronnie Coleman 800lb Deadlift Spoof
Ronnie Coleman 800lb Deadlift Spoof
Play this video Played: 50
Description: guy is huge but when you make him have a tiny voice, its just funny
Last Updated: Nov 6, 2008 10:24pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 7, 2009 3:37pm

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Sep 13, 2009 7:53pm

Going back to the home state for a few days.. Looking for a low key place to lift. I like a dark gym, ac/dc on the box and a few core guys you really can learn a lot from

Current Supplements:
Vitamins: Multi, Fish Oil, potassium, vitamin c Over the counter
Vitamins: Multi, Fish Oil, potassium, vitamin c Over the counter

Started: Jul 01, 2008
Reason: Key to staying fit
Optimum Glutamine Powder, 1000 Grams
Started: Sep 01, 2008
Reason: Good product name, works great cheap
IDS Multi-Pro Whey, 5 Lbs., Belgian Chocolate
Started: Nov 01, 2008
Reason: Hear good things and they where right. Guts are finally happy and I am seeing results
Last Updated: Sep 13, 2009 7:21pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 8 View All Posts
Posts Per Day: 0.01
Last Activity: Nov 7, 2009 3:57pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Lifting/wrenching
  • reading/ learning something new
Magazines:
  • EC&M
Healthy Foods:
  • carrots
Cheat Foods:
  • Frozen Waffles not cooked
Fitness Books:
  • A man, a can and a plan
Workout Music:
  • Hatebreed
  • Static X
  • Atmosphere
Supplements:
Last Updated: Oct 27, 2008 9:27pm

Friends (26)









Last Updated: Nov 7, 2009 4:02pm

Visitor Comments (6)
[ Leave trifle66 a Comment ]
Olympia expo MetroflexHou [ View Profile ]
Nov 9, 2009 7:31pm
This gym is the anti-spa! If you want more info on the way the gym will be set up, visit metroflexgym.com
Jonahgirl [ View Profile ]
Jul 20, 2009 8:55am
Still fighting it out...conquering pull ups although four seems to be my limit...goal is ten. How are things for you?
Meet Squat - 745lbs UHCougar05 [ View Profile ]
May 4, 2009 10:09am
Here'sa description of what we have: http://www.bayareapowerclub.co m/TheGym.htm Hours are 2pm-10pm Monday - Friday, and 8am-2pm on Saturday. The strongmen train events on Saturday. Dues are 40 buck a month flat, no start up fees and the gym owner gives discounts to current and former military. The owner is also a chiro, so he has his office there as well.
jasoncpowell [ View Profile ]
Apr 20, 2009 8:41pm
Thanks for joining our FAME USA group! Post all you would like to gain, learn and experience at the events! Pass the word!
Pumped Legs sytennison [ View Profile ]
Jan 12, 2009 8:41pm
Howdy! Houston Gym was OK, but lacked some equipment that I needed. Also, I got tired of dealing with bent barbells. I'm now working out at Hank's Gym.
jasoncpowell [ View Profile ]
Nov 26, 2008 6:35pm
Bro, Houston is HUGE! It depends on what part of town you will be living. Holla back and let me know more...I can certainly help! And check out our show for next May at www.LoneStarWeekend.com ... It's gonna be awesome!
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