trif_m 
"I am a web designer that can help anybody that needs a personal trainer / fitness model website done! Send me a PM and lets talk."
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Apr 26, 2007
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Sep 11, 2008
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This was taken when I was first starting out.
I had a huge gut and a lot of body fat.
I felt terrible and decided to make a change.
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Apr 26, 2007
This was taken when I was first starting out.
I had a huge gut and a lot of body fat.
I felt terrible and decided to make a change.
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Oct 9, 2007
i didn't start to watch my diet until 2007-7 and thats when the results started showing up. not bad for 3 months hard work but I am still hungry for more.
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Oct 27, 2007
i feel i improved a little
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Aug 17, 2008
definitely wider back but I don't know if the fat gained during the bulking was worth it..
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Sep 11, 2008
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