trif_m 
"I am a web designer that can help anybody that needs a personal trainer / fitness model website done! Send me a PM and lets talk."
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trif_m has answered 15 of 67 Questions.
How many days per week do you do cardio?
What is your favorite cardiovascular exercise? Why?
HIT sessions on the elliptical. It seems to be easier on the knees then the treadmill.
Do you monitor your heart rate while doing cardio?
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Click on any category row to view questions and trif_m's answers.
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Health: Diseases And Conditions |
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Life: Outside The Gym |
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Motivation: Before Workout |
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Motivation: Goals |
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Motivation: Long-Term |
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Motivation: Tracking Progress |
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Nutrition: Diets |
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Nutrition: Meals/Recipes |
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Supplements: Energy |
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Supplements: Fat Burners |
1 of 1 |
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Supplements: Joint Health |
0 of 1 |
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Supplements: Post-Workout |
0 of 1 |
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Supplements: Pre-Workout |
0 of 1 |
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Supplements: Protein |
1 of 2 |
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Training: Bodyparts |
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Training: Cardio |
3 of 4 |
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Training: Exercises |
6 of 11 |
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Training: Getting Started |
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Training: Gym Etiquette |
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Training: Injuries |
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Training: Location |
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Training: Reps And Sets |
0 of 2 |
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Training: Workout Partners |
1 of 1 |
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Training: Workout Schedules |
2 of 3 |
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