Member Since: Feb 16, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 11
Overall: 2,849
Forum Posts: 113 BodyBlog Entries: 0Comments to Others: 717 BodyPoints (? ) : 0Forum Rep (? ) :
Last Visit: Jul 21, 2008 9:38pmLast Forum Post: Never Last Photo Upload : Jul 18, 2007 11:07pmLast Profile Update: Jul 21, 2008 9:36pmLast Blog Post : Mar 13, 2007 7:50pm
Real Name: Scott
Sex: Male
Age: 33
Location: Australia
Occupation: Underground Mechanical Fitter
Personal Website:
Gym: Leeming recreation centre
Gym Location: Leeming
When I Started: Mar, 2005
How I Started: I was working on Barrow island in the oil fields, their was a good gym on site and i was stacking on the weight, so I took advantage of the gym.
Why I Love It: It saves me money not being at the bar every night, I always feel good after a work out, and i am getting some body shape back.
How I Stay Motivated: I know that I will look better and feel better if i stick at it.
BB Accomplishments: arms and chest development.
Forum Signature: p.c.
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Other
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Mar 13, 2007 7:50pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Centrum Multivitamins&Minerals
Started: Jul 19, 2006
Reason: Buisy lifestyle.
nutra-life Protein.
Started: Jul 19, 2006
Reason: Build Muscle.
Mushashi fat loss
Started: Jan 01, 2007
Reason: To help burn fat
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 113 View All Posts
Posts Per Day: 0.22
Last Activity: May 8, 2008 8:41pm
Recent Threads:
This Member has not created a Workout Program yet.
Workout Music:
Ozzy osborne.
Disturbed.
Guns and Roses.
[ Leave tricky69 a Comment
surf_bella [ View Profile ] Jul 22, 2008 6:31am
Thanks for the ad! Belinda
Melissa01 [ View Profile ] May 14, 2008 6:33am
things are going great...progress is kinda slow for me...looks like your doing well...looking good!
nic902 [ View Profile ] May 10, 2008 4:59pm
thank you :) how have you been?? kickin ass i hope ;-)
Surf_Sun_Sand [ View Profile ] Mar 20, 2008 12:59pm
Thanks! Happy Easter!
Surf :0)
Surf_Sun_Sand [ View Profile ] Mar 18, 2008 10:59am
I see you work in the oil fields. Utmost respect to you. I trade oil companies here in NYC.
ricphoenix [ View Profile ] Mar 12, 2008 12:27pm
Hey man all is going well. Still hanging in there on the diet. I have to really ramp up the cardio now. How are you doing?
maryjhane0115 [ View Profile ] Feb 14, 2008 5:14pm
Hope your Valentine brings you joy...
irreplaceable [ View Profile ] Feb 13, 2008 8:06pm
hey thanks:) looking great hun keep it up!!!
ricphoenix [ View Profile ] Feb 11, 2008 2:31am
well start with evaluating your diet and eliminating the small things like junky type foods during the week. Save that for the weekend (one day). Then you may want to determine how many calories you are taking in. Start by keeping a food diary. I need to do this too because I have been slack at it.
halfpint866 [ View Profile ] Feb 7, 2008 6:45am
Hey sweety thanks for the pic comment. How have you been?
ricphoenix [ View Profile ] Feb 7, 2008 1:29am
thanks mate...how is your training going?
Islandgirl72 [ View Profile ] Feb 4, 2008 5:24pm
Thank You!
maryguevara [ View Profile ] Feb 1, 2008 5:55pm
Hi Scott!
sblandrus [ View Profile ] Jan 17, 2008 8:47pm
Thanks so much!!! Nice bulk! Can't wait to see more pics!! Have a great day!
Minima [ View Profile ] Jan 15, 2008 3:10pm
Thanks for stopping by and leaving a comment. I appreciate it. Original profile pic you got there. :)
nockowt1 [ View Profile ] Jan 7, 2008 8:10pm
2008 is being kind to me. My workouts have been really good.
nockowt1 [ View Profile ] Jan 7, 2008 6:20pm
What's new? How's '08 treating you?
SpartanPrincess [ View Profile ] Jan 7, 2008 2:58am
Sorry about the repeating twice thing...don't know what happened...lol! Thank you for your encouragement, I appreciate it Scott! :)
SpartanPrincess [ View Profile ] Jan 7, 2008 2:45am
I hope you have a wonderful day Scott!
SpartanPrincess [ View Profile ] Jan 7, 2008 2:45am
I hope you have a wonderful day Scott!
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