Discounts & Deals - Sign Up!
Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
Mar 10, 2010
CURRENT
Nov 21, 2012
126.5 Lbs.
LEAN BODY MASS
29.1 Lbs.
BODY FAT
CURRENT WEIGHT
155.6
Lbs.
Apr 17, 2013
CURRENT BODY FAT
18.7
%
Apr 17, 2013
PROGRESS HISTORY
Lbs.
2010-12-08,2010-12-11,2011-01-11,2011-01-19,2011-03-08,2011-03-30,2011-04-28,2011-05-18,2011-11-04,2011-11-23,2011-12-10,2012-03-09,2012-07-13,2012-09-21,2012-11-04,2013-01-18,2013-02-27,2013-04-17
148.8,149.2,150.1,147.6,148.2,144.6,141.6,140.6,141.6,145.5,146.8,150.8,151.7,143,146.1,155.6,159,155.6
%
2011-01-11,2011-01-19,2011-03-08,2011-04-28,2011-05-18,2011-11-04,2011-11-23,2011-12-10,2012-03-09,2012-07-13,2012-09-21,2012-11-04,2013-01-18,2013-02-27,2013-04-17
12,12,14,15,15,14.5,15,14.8,15.6,16.5,16.3,14.5,20.1,19.1,18.7
Lbs.
2010-12-08,2010-12-11,2011-01-11,2011-01-19,2011-03-08,2011-03-30,2011-04-28,2011-05-18,2011-11-04,2011-11-23,2011-12-10,2012-03-09,2012-07-13,2012-09-21,2012-11-04,2013-01-18,2013-02-27,2013-04-17
130.9,131.3,132.1,129.9,127.5,124.4,120.4,119.5,121.1,123.7,125.1,127.3,126.7,119.7,124.9,124.3,128.6,126.5
Programs
My Workout Philosophy View My Full Workout Program
trickerboi has not added any program information.
My Nutrition Program View My Full Nutrition Program
trickerboi has not added any program information.
My Supplement Program View My Full Supplement Program
trickerboi has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
challenging myself to get better and better,it's fairly easy for me i feel because as of right now i have a long way to reach my goals
trickerboi chest and back today, haven't done these two together in a long time, ready for a great upper body pump then legs tomorrow!!!
May 13, 2013 | Like
nancy90 and 4everbooty like this.
trickerboi back/biceps/side delts today, can't wait till 445pm this afternoon to go tear it up
May 8, 2013 | Like
trickerboi updated his weight from 159 Lbs. to 155.6 Lbs., a 3.4 Lb. loss in 49 days.
Apr 17, 2013 | Liketrickerboi chest and arms today was great, feels good having reliable workout partners nowdays, cardio/abs tomorrow
Apr 2, 2013 | Like
Lizzy69 likes this.
trickerboi i want to post new pics and it's in the correct format and this freakin site keeps saying it's not, anybody else run into this problem?
Mar 22, 2013 | LikeVisitor Comments
Latina-Wanda
I wanted to thank you for the lovely photo feedback! Bodyspace still seems to have a lot of problems with the galleries and did not post your comment and ratings, but I did receive a notification informing me of your efforts. Hope things are great at your end! ;)
Dec 11, 2012 12:39pm
josh2468
thank you for joining my group Please the the news about joing my group to your friends oK? MOTIVATION AND SUPPORT
thank
Josjh
Dec 8, 2012 12:07pm
DrLynn
Thank you so much for the nice comment you left on my photo. I really appreciate it. Hope you're doing well and that you're having fun with your workouts. Summer has been fun for me...added some high altitude hiking and tire flipping to the rotation!
Jul 29, 2012 5:25pm
fluid1
Thanks man! Just goes to show it's so very possible. I was doing nothing in January!
Apr 25, 2012 10:48am
doctorstacy
ur fitstatus made me laugh. LOL. Love it. Thanks for the picture compliments/ratings. Great biceps
Aug 6, 2011 8:30am
starclient
Thx very much for the pic comments; appreciate it! Your hard work is definitely paying off through your progress pics! Beastly Arms! CJ
Jun 24, 2011 8:40pm
oldbutfit
I am very honored to be thought of as an inspiration...well, you are young with much better bone structure (basic physique) so should go MUCH further !
Jun 23, 2011 5:32pm
elizalane5
Thank you so much @the pic comment! It def is nice to be able to share my passion for fitness with someone. And I totally have to agree with your fit status- it really makes me confused when I see people posting pictures on a fitness site, of them living out their lives in bars- so contradictory!
Jun 22, 2011 3:52pm
trickerboi is now friends with t123enny.