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triciashley
"Staying lean until the end of my off-season in Jan so I can easily cut for the Emerald Cup & hopefully get some photographers to look @ me:)"

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Photos (49)
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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 119.0 lb (54.1 kg) Change: 1.0 lb (0.5 kg)
Current: 120.0 lb (54.5 kg) Percent Change: 0.8 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jul 29, 2009 120.0 lb (54.5 kg) 3.0 lb (1.4 kg) 2.6 %
Oct 26, 2007 117.0 lb (53.2 kg) -2.0 lb (-0.9 kg) -1.7 %
Oct 16, 2007 119.0 lb (54.1 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 18.0 % Change: 0.0 %
Current: 18.0 % Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jul 29, 2009 18.0 % -2.0 % -10.0 %
Oct 26, 2007 20.0 % 2.0 % 11.1 %
Oct 16, 2007 18.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: -2.0" (-5.1 cm)
Current: 32.0" (81.3 cm) Percent Change: -5.9 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jul 29, 2009 32.0" (81.3 cm) -2.0" (-5.1 cm) -5.9 %
Oct 16, 2007 34.0" (86.4 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 11.0" (27.9 cm) Change: 0.0" (0.0 cm)
Current: 11.0" (27.9 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jul 29, 2009 11.0" (27.9 cm) 0.0" (0.0 cm) 0.0 %
Oct 16, 2007 11.0" (27.9 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 35.0" (88.9 cm) Change: -1.0" (-2.5 cm)
Current: 34.0" (86.4 cm) Percent Change: -2.9 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jul 29, 2009 34.0" (86.4 cm) -1.0" (-2.5 cm) -2.9 %
Oct 16, 2007 35.0" (88.9 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 26.0" (66.0 cm) Change: -1.0" (-2.5 cm)
Current: 25.0" (63.5 cm) Percent Change: -3.8 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jul 29, 2009 25.0" (63.5 cm) -1.0" (-2.5 cm) -3.8 %
Oct 16, 2007 26.0" (66.0 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Oct 16, 2007 20.0" (50.8 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 0.0" (0.0 cm)
Current: 14.0" (35.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jul 29, 2009 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Oct 16, 2007 14.0" (35.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Oct 16, 2007 11.0" (27.9 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 29, 2009 5'1.0" (1.5 m) 0'0.0" (0.0 m) 0.0 %
Oct 26, 2007 5'1.0" (1.5 m) 0'0.0" (0.0 m) 0.0 %
Oct 16, 2007 5'1.0" (1.5 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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