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triciashley

"Staying lean until the end of my off-season in Jan so it's easier to cut for the MISSOULA, MT show in March & The Empire Classic in Spokane, WA & hopefully get some Photographers to look at me!"

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triciashley's BodyAnswers

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triciashley has answered 10 of 67 Questions.

triciashley's Last Three BodyAnswers

What is the best age to start lifting weights?
12
- Updated Jan 20, 2008 5:35pm

What is the one tip you would give somebody who is just getting started?
GET A TRAINER!! It will be worth it. They can help you setup a diet plan and plan workouts that you can do with them and on your own. Remember: Diet is key!!
- Updated Jan 20, 2008 5:35pm

Do you currently have a workout partner?
Yes
Why do you like having a workout partner? What are the benefits?
Having a workout partner is awesome...especially on leg day! He pushes me harder than I can push myself so I can achieve the results I want. My partner has taught me so much, believe's in me and knows...more
- Updated Jan 20, 2008 5:27pm

All triciashley's BodyAnswers By Category

  - Click on any category row to view questions and triciashley's answers.
 CategoryQuestions Answered
 
Health: Diseases And Conditions 0 of 2
 
Life: Outside The Gym 0 of 6
 
Motivation: Before Workout 0 of 1
 
Motivation: Goals 0 of 2
 
Motivation: Long-Term 0 of 2
 
Motivation: Tracking Progress 0 of 1
 
Nutrition: Diets 0 of 1
 
Nutrition: Meals/Recipes 0 of 3
 
Supplements: Energy 0 of 1
 
Supplements: Fat Burners 0 of 1
 
Supplements: Joint Health 0 of 1
 
Supplements: Post-Workout 0 of 1
 
Supplements: Pre-Workout 0 of 1
 
Supplements: Protein 0 of 2
 
Training: Bodyparts 1 of 10
 
Training: Cardio 0 of 4
 
Training: Exercises 0 of 11
 
Training: Getting Started 2 of 3
 
Training: Gym Etiquette 3 of 4
 
Training: Injuries 0 of 3
 
Training: Location 0 of 2
 
Training: Reps And Sets 0 of 2
 
Training: Workout Partners 1 of 1
 
Training: Workout Schedules 3 of 3

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