Discounts & Deals - Sign Up!
real name
Tricia Ashley 1
age
25
gender
Female
location
Saint Petersburg, FL, US
gym
La Fitness
occupation
Overall Goal
///
Compete
Overall....I know it's every girls dream but I would die to be a fitness model after continuing this journey in Fitness.
goal physique
Fit Woman
Progress & Goals
BEFORE
CURRENT
97.8 Lbs.
LEAN BODY MASS
17.2 Lbs.
BODY FAT
CURRENT WEIGHT
115
Lbs.
May 13, 2013
CURRENT BODY FAT
15
%
Apr 20, 2013
PROGRESS HISTORY
Lbs.
2007-10-16,2007-10-26,2009-07-29,2012-02-04,2012-03-22,2012-05-30,2012-06-25,2012-07-06,2012-07-30,2012-08-17,2012-09-09,2012-09-19,2012-10-09,2012-10-11,2012-11-05,2012-11-19,2012-12-16,2012-12-22,2012-12-27,2013-01-15,2013-02-28,2013-03-22,2013-04-11,2013-04-12,2013-04-13,2013-05-03,2013-05-13
119,117,120,120,125,122,120,119,117,115,113,111,109,109,113,109,109,109,109,113,110,110,118,118,118,110,115
Jun 29, 2013
110 Lbs.
%
2007-10-16,2007-10-26,2009-07-29,2012-09-20,2013-01-16,2013-03-22,2013-04-11,2013-04-12,2013-04-20
18,20,18,12,18,14,18,15,15
May 10, 2013
14 %
Lbs.
2007-10-16,2007-10-26,2009-07-29,2012-02-04,2012-03-22,2012-05-30,2012-06-25,2012-07-06,2012-07-30,2012-08-17,2012-09-09,2012-09-19,2012-10-09,2012-10-11,2012-11-05,2012-11-19,2012-12-16,2012-12-22,2012-12-27,2013-01-15,2013-02-28,2013-03-22,2013-04-11,2013-04-12,2013-04-13,2013-05-03,2013-05-13
97.6,93.6,98.4,98.4,102.5,100,98.4,97.6,95.9,94.3,92.7,97.7,95.9,95.9,99.4,95.9,95.9,95.9,95.9,92.7,90.2,94.6,96.8,100.3,100.3,93.5,97.8
Programs
My Workout Philosophy View My Full Workout Program
triciashley has not added any program information.
My Nutrition Program View My Full Nutrition Program
triciashley has not added any program information.
My Supplement Program View My Full Supplement Program
triciashley has not added any program information.
My Motivation Program View My Full Motivation Program
triciashley has not added any program information.
triciashley updated her weight from 110 Lbs. to 115 Lbs., a 5 Lb. gain in 10 days.
May 13, 2013 | LikeVisitor Comments
Dmaxmuscle
Hey looking good!! Keep it going! Don't let the haters bring u down!!:)
Mar 30, 2013 12:02pm
trapperj
You will achieve your overall goal. You have great look. Good luck but none needed. All you need is the right person to find you.
Mar 22, 2013 3:48pm
Lowen
Well Tricia, you're progress has been amazing and you look fantastic. Well done!
Mar 22, 2013 3:28pm
wkwalters
I have Hypothyroidism as well but thank God I am loosing the weight! You do not look like it is affecting you too much now! I started Atkins in January and have lost a descent amount of weight. A few more pounds to go though.
Mar 8, 2013 10:47pm
trapperj
Cheers to another birthday...geez, 25!!! I'm getting old!!! Ha ha time to train hard!
It will feel even better when your 35 and the 20 somethings look to you for guidance. I never get tired of people saying I thought you were like 25. You are an inspiration whether you know it or not. Congrats and many continued successes.
Mar 8, 2013 2:46pm
nmattera
Thank you for the add. I was wondering if you could suggest a good meal plan, one that you follow? Thanks!
Mar 7, 2013 8:42am
patcheslittle
Thanks for the add. Looking great. Keep up the good work. Best of luck with all your fitness goals!
Mar 5, 2013 2:50pm
LawDawg43
You look truly amazing Tricia. Thanks for the add hun and keep up the great work!
Mar 3, 2013 2:04pm
triciashley added a new profile photo.