Last Visit: Sep 28, 2009 12:22pm Last Forum Post:Never Last Photo Upload: Aug 14, 2009 8:50pm Last Profile Update: Sep 28, 2009 12:19pm Last Blog Post: Feb 2, 2008 8:40am
Overall Goal: Staying lean until the end of my off-season in Jan so I can easily cut for the Emerald Cup & hopefully get some photographers to look @ me:)
Fit Status:
triciashley has not entered a Fit Status.
Ask triciashley for an update.
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Tricia Ashley
Sex:
Female
Age:
21
Location:
Hayden, Idaho, United States
Occupation:
Receptionist
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Apr, 2007
How I Started:
I started working in a gym two and a half years ago & had couple good girlfriends who competed as figure competitors & when I saw their bodies transform from week to week, i decided that i wanted to try it & low a behold it turned into the best thing that iad ever done for myself.
Why I Love It:
Bodybuilding has been a positive lifestyle change for me. It's taught me self-control, dedication and consistancy with my own life, not only in the gym but in my life too. Training is by far the best therapy in the world. The gym NEVER disappoints me, never laughs at me when my hair isn't perfect and is always there when i need it.
How I Stay Motivated:
These days it's not a common thing to see a girl my age who's trying to take care of their body and when I see over weight girls it makes me push out one more rep than I thought I could do. I've never been serisously over-weight & will never reach that point!
BB Accomplishments:
Forum Signature:
Last Updated: Aug 26, 2008 3:29pm
What triciashley Is Up To:
Aug 16, 2009
triciashley changed Overall Goal: "Staying lean until the end of my off-season in Jan so I can easily cut for the Emerald Cup & hopefully get some photographers to look @ me:)." - 7:06 pm - Comment
What is the one tip you would give somebody who is just getting started?
GET A TRAINER!! It will be worth it. They can help you setup a diet plan and plan workouts that you can do with them and on your own. Remember: Diet is key!!
- Updated Jan 20, 2008 5:35pm
Do you currently have a workout partner?
Yes
Why do you like having a workout partner? What are the benefits?
Having a workout partner is awesome...especially on leg day! He pushes me harder than I can push myself so I can achieve the results I want. My partner has taught me so much, believe's in me and knows I can go very far with the right tools.Having a workout partner is awesome...especially on leg day! He pushes me harder than I can push myself so I can achieve the results I want. My partner has taught me so much, believe's in me and knows...more
