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Membership Info
Member Since: Apr 15, 2007
BodyBlog Started: May 10, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 3
  • Overall: 288
Forum Posts: 0
BodyBlog Entries: 6
Comments to Others: 5
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Jun 8, 2008 8:47pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jun 8, 2008 8:36pm
Last Blog Post: Jan 20, 2008 9:00am

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 15
Stalking (?) : 1
tribrad

"I would like to get JACKED, and compete in my first all natural body building competition!"

Personal Info And Background:
Real Name: Brad C
Sex: Male
Age: 22
Location: Ottawa, Ontario, Canada
Occupation: Student
Personal Website:
Gym: Goodlife
Gym Location:
When I Started: Feb, 2007
How I Started: I was a high level triathlete for several years, however, just as my "professional" career began, it stopped. I went blind after a race, and was told to stop racing and training, all this 1 month before worlds!! I ended up needing throat surgery, and went from being 165 pounds at 7% body fat to being 155 pounds and god knows what percent body fat. I then started my first year of university, and followed through with that. I eventually got fed up with not doing any endurance sports, so I decided to enter into a body building competion in August 2007. I began training for this competition in February 2007.
Why I Love It: First of all, it is something new, its not a 5 hour run on a sunday morning, or a 6 hour bike ride in the middle of the summer heat. So the change of pace so to speak has really made this fun. I also enjoy it because I can have a training partner, who is not worried about "keeping up" and I love that.

Also who's kidding I like my larger "more muscular" frame that i am slowly getting!
How I Stay Motivated: I like to attend any local body building shows. I find these shows really add fuel to the fire. I am also lucky to have some good friends and family that help me out.
BB Accomplishments: Starting?!?!
Forum Signature: Brad Conlin
-Enough Said-
Last Updated: Apr 15, 2007 8:11pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 8, 2008 8:36pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 8, 2008 8:36pm

Goals:
Main Goal: Gain Muscle
Goal (Short): I would like to get JACKED, and compete in my first all natural body building competition!
Goal (Long): I used to be the fat. So I lost the weight. I used to be the shy kid, so I began talking a lot. I used to be the scrawny kid (thanks to triathlon) and now I want to be big. I work at a Popeye's Supplements store, and there I made a bunch of friends, but there was one in particular that got me on this path. Chris, he with very little effort was able to talk me into doing our first show together. So as of February 2007 I set off on my journey to become an amateur body builder. I know work out 5 times a week, and I eat a lot. In one month i have gone from a small 165 frame, to 190 pounds. Mind you, thanks to the monohydrates i am taking, i am sure a lot of it is water weight, and with my 4400 calorie diet, some of it is fat. But I can see a real difference in my strength, and I am beginning to really see improvements in my body. I look forward to what is to come of my body, life and goals in life.
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal: 5%
Upcoming Contest: Neutron Sports
Last Updated: Nov 7, 2007 5:43am

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Contest History:
No Contests
Last Updated: Nov 7, 2007 5:43am

Videos of tribrad
This Member has not entered any Videos yet.
Last Updated: Nov 7, 2007 5:43am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Nov 7, 2007 5:43am

Latest BodyBlog Entry (6 Posts Total)
Category: Training on Jan 20, 2008 9:00am

Holy Crap, between christmass break where I left to see my parents, and a new semester at school, I have not been on this site in ages.

 I do have great news though, I somehow have managed to increase my weight, to 185 pounds with only 0.3% increase from my original percentage. I am very...


Current Supplements:
AllMax Nutrition Micronized Glutamine, 1000 Grams
Started: Jan 17, 2006
Reason: Like come on, if you're not on glutamine, go home.
AllMax Nutrition IsoFlex, 5 Lbs., Orange
Started: Dec 13, 2006
Reason: Hands down, this is the best isolate protein out there!
AllMax Nutrition Leutor-70, 210 Caplets
Started: Jan 02, 2007
Reason: This stuff will get you JACKED. Seriously, this product is just amazing!
Last Updated: Nov 25, 2007 9:54am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Apr 5, 2008 2:59pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Triathlon, Rock Climbing, Snowboard, Swimming, Weights, Running
Magazines:
  • Triathlete Magazine, GQ
Healthy Foods:
  • Orange/Red/Yellow Peppers
  • Apples
  • BABY Carrots
Cheat Foods:
  • Pizza
  • Shawarma
  • Pop
Fitness Books:
  • The Eat Clean Diet
Workout Music:
  • 90's Dance i.e. bands like Snap, C&C Music Factory, Ace of Bass etc.
  • Alexisonfire
  • Linkin Park
Supplements:
Last Updated: Dec 2, 2007 11:11am

Friends (16)
animal.inside
 

Lil Freek
Bad Desert Ninja!
 

cball30
 

Stormiorsini
 

bodyauditor
 

willis12932
238lbsw
 

WannaGetLean
 

carolinasaenzse
 

Maddi
July 6
 

Last Updated: Apr 19, 2008 12:52pm

Visitor Comments (17)
[ Leave tribrad a Comment ]
Stormiorsini [ View Profile ]
Jun 8, 2008 8:40pm
OMG...I'm SO jealous! Its been cold and rainy on the prairies! YUCK! Life has been interesting! lol But i'm moving to Texas this summer and looking forward to some real heat! FIRST though...i'm becoming Canadian! SO I can always return to the place that has been home most of my life! lol
Stormiorsini [ View Profile ]
Jun 8, 2008 7:23pm
Hey Tribrad! How is life on the other side of Canada??
GeminiJedi [ View Profile ]
May 8, 2008 8:49am
At least poor LKWB had proper form. It was everything I could do to not go to leg extensions and mention that's what I (in my short stature, not-muscular-enough frame) just did so I *know* he can do more.
238lbsw willis12932 [ View Profile ]
Feb 4, 2008 2:32pm
hey there man school and your training going ?/
Stormiorsini [ View Profile ]
Jan 20, 2008 10:07am
We had a competitor gym open up this week...it took a little of the crazyness off our gym...which honestly i dont mind. I'm finding it a challenge to train without interruption for my first competiton right now! lol.
WannaGetLean [ View Profile ]
Jan 20, 2008 9:32am
LOL..well a little one.. haha i was so proud of it too.. it still has some growing to do, but we are working on it :O)
WannaGetLean [ View Profile ]
Jan 14, 2008 6:53am
WEll..haven't heard from you in a while..So how are things going for you?? I'm still here kicking my own butt at the gym and it feels pretty good;)
238lbsw willis12932 [ View Profile ]
Jan 1, 2008 1:08pm
happy new years how was your new year eve/ I hope well
WannaGetLean [ View Profile ]
Dec 22, 2007 5:37pm
Hey, I was done w/ finals Dec 5th :) So i've been on break for quiiitteee a while now.. I go back to school Jan. 7th..blah.. Things are going really well seeing progress which is great!:) How you doing?!
238lbsw willis12932 [ View Profile ]
Dec 3, 2007 4:00pm
congrad on your gains how are doing it
WannaGetLean [ View Profile ]
Dec 1, 2007 6:16pm
I always get kick ass workouts in:) I got all of them in and my cardio. Ohh.. and another great day.. Beavers beat UO in Civil war on their home field.haha.. and Gonzaga won ..what a day:) How bout you??
Phillip Wylie [ View Profile ]
Dec 1, 2007 12:05pm
Thanks for the props, bro!
WannaGetLean [ View Profile ]
Nov 26, 2007 10:52am
ya exactly..a break:) Have a good workout & day!
WannaGetLean [ View Profile ]
Nov 26, 2007 10:19am
Wow smoothe move. Ya Good thing you didn't hurt yourself it would have set your training back. Things are going good. I missed 2 weights workouts over thanksgiving because my parent's don't have a weight set at home..so that sucked but eh, I'm back at it!:)
WannaGetLean [ View Profile ]
Nov 25, 2007 10:19pm
How are you doing.. :)
238lbsw willis12932 [ View Profile ]
Nov 22, 2007 6:22am
not sure if u celebrate thanksgiving but happy thanksgiving are just have great day how everything going?
WannaGetLean [ View Profile ]
Nov 18, 2007 6:53pm
lol..thanks for your message.. ha, I really felt like I was cheating too..lol even though i spent like 20mins before hand deciding on the best choice according to macros..lol wow i suck at the cheat meal :)
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