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Membership Info
Member Since: Aug 31, 2004
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 6
  • Last 7 Days: 26
  • Overall: 2,192
Forum Posts: 263
BodyBlog Entries: 0
Comments to Others: 38
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Jul 3, 2008 9:10am
Last Forum Post: Jan 22, 2008 5:02pm
Last Photo Upload: Aug 17, 2007 7:19am
Last Profile Update: Apr 29, 2008 9:33am
Last Blog Post: Never

Friends Stats
Fan Club (?) : 5
Mutual Friends (?) : 31
Stalking (?) : 2
trib2

"I want to win the lottery without having to stand in line or buy anything."

Personal Info And Background:
Real Name:
Sex: Male
Age: 42
Location: Daytona Beach, Florida, United States
Occupation:
Personal Website: http://
Gym: Powerhouse/Club Boom
Gym Location:
When I Started: Feb, 2003
How I Started: Was a competetive swimmer growing up -- mainly distance. I was in great shape, but very skinny. Once I quit swimming, I stayed skinny, but in my 30's developed a gut -- quite an attractive look. After a few abortive and ill-informed attempts to lift weights (you know, trying to use every piece of equipment in the gym everytime I went in and getting totally burned out with little progress) I got some good advice about splits and rest and finally stuck with it.

It was only after about 6 months into a regular lifting schedule that I really began to look at nutrition and finally started gaining some good weight. Although that's always a struggle for me and I've got a long way to go to be where I want to be. And where I want to be always seems to be moving, like the horizon. Ok, that was a little too picturesque - I'm done.
Why I Love It: I like the satisfaction of a good work out. I like the results I see and the compliments from others. It gives me a sense of well being and confidence.
How I Stay Motivated: I'm pretty much addicted. I don't feel right if I'm off my schedule or slacking off.
BB Accomplishments: Hell, just making it to the gym on a regular basis is an accomplishment.
Forum Signature: "I can't be around carbs today. Do you know what one loaf of bread would do to my abs?!?" -- Michael Scott (The Office)
Last Updated: Apr 10, 2008 2:39pm

Progress Pictures
Feb 1, 2003 Feb 10, 2008
Before pic bulking
I took this pic right before I decided to start working out. Just shows how much skinnier I was back then.  Been bulking for a few months. Just got up -- around 168 I think.
Last Updated: Feb 10, 2008 7:55am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Feb 10, 2008 10:22am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Feb 10, 2008 10:22am

Goals:
Main Goal: Gain Muscle
Goal (Short): I want to win the lottery without having to stand in line or buy anything.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: May 2, 2007 12:24pm

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Contest History:
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Last Updated: May 2, 2007 12:24pm

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Last Updated: May 2, 2007 12:24pm

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Last Updated: May 2, 2007 12:24pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: May 2, 2007 12:24pm

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Forum Activity:
User Title: Overdue for a good bulk
Number Of Posts: 263 View All Posts
Posts Per Day: 0.19
Last Activity: Jul 3, 2008 9:10am
Recent Threads:


Workout Program:
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Friends (33)
arch47
First Pic at 60
 

Dazw62
June 26th at gym
 

psbigjoey
Relaxed shot - 6 weeks to go!
 

aj87
Working Out @ the YMCA
 

Horse2000
 

100%beef
Abs
 

Joe Go
Front Lat Spread
 

bbgonnabe
Right Biecep - 223lb
 

jimif
 

Last Updated: Apr 29, 2008 9:33am

Visitor Comments (42)
[ Leave trib2 a Comment ]
Front Lat Spread Joe Go [ View Profile ]
Mar 13, 2008 8:09pm
Thanks, I'm going keep pushing it until show day. I'm still feeling really good and focused.
Front Lat Spread Joe Go [ View Profile ]
Feb 19, 2008 12:40pm
Thanks Trib! You look great bro. I can see some time spent on diet and training. Keep exploring. Try a picture standing straight with the mindset of shoving your chest to your chin. Blow all your air out too trying to suck your stomach to your backbone. Later on.
jimif [ View Profile ]
Feb 18, 2008 5:37am
i hear ya - how clothes fit are a huge motivation .... the scale can lie... but your clothes never do... great job!
jimif [ View Profile ]
Feb 15, 2008 6:23am
looking good man - looks like teh bulk has been pretty clean!
ME2SHARP [ View Profile ]
Feb 12, 2008 2:55am
Abs are lookin good. Looks like a clean bulk. Good luck on the lottery.
Front Lat Spread Joe Go [ View Profile ]
Jan 25, 2008 8:12am
Thanks bro. It's been a slow process taking the weight off. Things should start happening quickly from here on out. April 5th is coming fast.
Front Lat Spread Joe Go [ View Profile ]
Jan 23, 2008 6:13pm
Hey man, looking good.
Front Lat Spread Joe Go [ View Profile ]
Dec 29, 2007 11:59pm
Dang, 15 pounds is a pretty huge jump. Post the pictures. Later on.
Front Lat Spread Joe Go [ View Profile ]
Dec 29, 2007 8:35am
Hey man, hows it going?
Myself Anabolic Alfred [ View Profile ]
Dec 5, 2007 4:16pm
Only for you baby.... p.s. nice belly button.
Myself Anabolic Alfred [ View Profile ]
Dec 4, 2007 9:06pm
nice gotee old timer
Abs 100%beef [ View Profile ]
Oct 18, 2007 4:09am
Hey guy, your comments are hilarious! Your progress is impressive. Keep up the hard work. Chest is showing nice separation and the abs, shoulders, and arms are getting ripped.
Front Lat Spread Joe Go [ View Profile ]
Sep 27, 2007 8:30pm
You've come miles from the 2003 picture. Good to see. You should take a picture of your bicep and compare it to your 2003 picture. Are still clean bulking? What ever your doing its working well for you.
Front Lat Spread Joe Go [ View Profile ]
Sep 21, 2007 11:48am
Post up the pics! I'll be taking new measurements and pictures around October 1st. I stepped on the scale at 196.5 today. I have to get down to 180ish by April 5th for a competition in MN. The hair removal is tough, but I have to get my skin used to it.
Front Lat Spread Joe Go [ View Profile ]
Sep 21, 2007 8:57am
How's the development going?
bigrb [ View Profile ]
Sep 20, 2007 10:25am
Thanks for the comment. I appreciate every word of encouragement. Looks like you're making some good gains yourself.
Red T-Shirt Gym bodymuscleman [ View Profile ]
Sep 20, 2007 10:03am
Thanks for the compliements. Great chest action going there!
slybuck [ View Profile ]
Sep 20, 2007 9:29am
Excellent progress there big guy!
Front double bicep - 205lbs jonboy320 [ View Profile ]
Sep 18, 2007 10:13am
And I'd kill for a small waist like yours! :)
Front double bicep - 205lbs jonboy320 [ View Profile ]
Sep 18, 2007 10:05am
Thanks for the comments buddy! Unfortunately I have TOO MUCH mass to work with...LOL! Trying to get rid of the ole gut!
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