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WaynesWorld [ View Profile ]
Nov 9, 2009 8:28am
I'm doing well. Getting in my HIIT training and cutting right now. Hope to see some great results by New Year's Day.
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WaynesWorld [ View Profile ]
Nov 6, 2009 1:56pm
Hello friend. How is training going? Hope you are doing well and seeing results.
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akrusli [ View Profile ]
Oct 18, 2009 11:41pm
thats simple enough. have fun trainin n good luck on ur goals
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evedder08 [ View Profile ]
Oct 17, 2009 1:47am
Only one more day until sunday! Haha. I hope your week went well and that you have a great weekend! =P
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akrusli [ View Profile ]
Oct 14, 2009 7:20pm
so whats up with the name triangle?
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akrusli [ View Profile ]
Oct 14, 2009 7:54am
nice buack
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evedder08 [ View Profile ]
Oct 7, 2009 2:03pm
Wow. That is very awesome! =] Way to go you! Haha. Sounds like sundays are nice then! =] And that is good you are over your cold!
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evedder08 [ View Profile ]
Oct 7, 2009 12:07am
What happens on sundays? Haha. Is your cold entirely gone now? My weekend was alright. Mostly good though. =] And training last week went well.
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evedder08 [ View Profile ]
Oct 3, 2009 10:12pm
Hey hey scalene! =P Just kidding.
How is your weekend going so far? Did you have a good week training?
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evedder08 [ View Profile ]
Oct 1, 2009 8:14am
Hahahaha. I see! So you agree with me on what to think of big meaningless tattoos? Alright!
=P
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evedder08 [ View Profile ]
Sep 30, 2009 1:28pm
Facepalm? I've never heard that word before. Haha. What do you mean?
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_OZ_ [ View Profile ]
Sep 30, 2009 1:15pm
Very little. Crunches or hanging leg raises 2-3 times a week for 2-3 sets per workout. My main focus to make them visible is eating less.
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Haybales [ View Profile ]
Sep 30, 2009 1:29am
training is going ok.. apart from legs. tightest lower back and hammies makes it very uncomfortable to train. but i am going to get a massage tonight which will loosen me up i hope.
how is your training coming along?
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_OZ_ [ View Profile ]
Sep 29, 2009 2:45pm
You should blog more! You have way too many interesting thoughts on training and nutrition to keep stored in your head!
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_OZ_ [ View Profile ]
Sep 29, 2009 2:44pm
Good to hear it! My training is also going well, thanks. I've reached a long-term goal: waist down from 36 to 30in. I'm now closing in on my goal of having visible abs.
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evedder08 [ View Profile ]
Sep 29, 2009 1:44pm
Well thank you. I think it is pretty cool as well. I think that a tattoo that means something to that person is good, but just getting a bunch of stuff is kind of a waste. Haha. Ya kind of know what I mean?
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evedder08 [ View Profile ]
Sep 29, 2009 5:22am
Next I want a star above those two with E A G around the top points. My initials. And under those two would be a star with C H for a trip to CHina I went to when I was 17. It represents 10 years of competitive swimming, which got me to a swim meet in china. And the list will go on as I have more achievements that I feel help shape me into who I am.
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evedder08 [ View Profile ]
Sep 29, 2009 5:22am
Hahaha! Well that is super awesome! Haha. 117! I'll remember that! Mine is a start of something much bigger. It will be a list of achievements of my lifetime. I want stars all the way down my spine by the time I am finished. Right now the two are O W for OutwardBound West. A 21 day hiking trip I did when I was 14 that helped me get past being shy and become more outgoing and a leader. W E is WYLD Expedition. A 14 day hiking trip I did when I was 15 which continued helping me grow.
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Haybales [ View Profile ]
Sep 29, 2009 3:42am
impressive v taper... i am hoping to get a back and some lats like yours! good stuff!
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SYNO [ View Profile ]
Sep 28, 2009 4:18pm
nice definition in abs!
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