Member Since: Mar 26, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 6
Overall: 476
Forum Posts: 5 BodyBlog Entries: 3 Comments to Others: 1 Forum Rep (? ) :
Last Visit: Jul 13, 2009 9:24pmLast Forum Post : Dec 31, 1969 5:00pmLast Photo Upload: Never Last Profile Update: Jul 13, 2009 9:11pmLast Blog Post : May 1, 2007 3:03pm
trezmania31
Overall Goal: Get back in the shape I was in before going on deployment.
Fit Status:
trezmania31 has not entered a Fit Status.
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Real Name: Dave Trester
Sex: Male
Age: 22
Location: North Carolina, United States
Occupation: Marine Corps Infantry turned Accountant
Personal Website:
Primary Gym:
College:
High School:
When I Started: Nov, 2005
How I Started: My little brother, my friend and I all wanted to get ahead for football in highschool.
Why I Love It: I dont feel good until Iv been to the gym.
How I Stay Motivated: Seeing someone bigger than me lift less weight keeps me going.
BB Accomplishments: When I started working out I weighed just over 130 lbs. within a year I was weighing in at 170 lbs.
Forum Signature: TREZ
Jul 13, 2009
trezmania31
updated Motivation Level to 10/10 and said: "After a full year of things getting in the way, Im back in the gym!"
Feb 1, 2006
Mar 28, 2007
Shortly after I finished 8 months of training (bootcamp, infantry training battalion, silent drill school). I hadnt been able to really get consistent good workouts during that time.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Get back in the shape I was in before going on deployment.
Goal (Long): GOALS
Bodyweight - 210
Bench Max - 325
Military Press Max - 245
Incline Max - 295
Squat - 450
Arm - 17+ in
Chest - 49+ in
Waist - 32 in
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal: 8%
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Category: Training on May 1, 2007 3:03pm
I read about a workout that would help me break plateaus and increase my max out. The 5x5 workout had great reviews so I decided to try it out. I was slow to believe that it would have the effects that reviews claimed because I never seem to get the same results that I read about but I...
GNC Pro Performance Amino 1000
Started: Jan 01, 2007
Reason: Assist in protein synthesis.
Started: Feb 01, 2007
Reason: My friend told me about it and since I started using it the word fatigue has been eliminated...
Started: Mar 01, 2007
Reason: I like the effects of creatine and this stuff actually tastes good.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 5 View All Posts
Posts Per Day: 0.00
Last Activity: Jul 13, 2009 8:57pm
Recent Threads:
Sunday- Abdominal workout, 6x25 Pushups
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