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Membership Info
Member Since: Mar 26, 2007
BodyBlog Started: Mar 26, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 6
  • Overall: 574
Forum Posts: 9
BodyBlog Entries: 4
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Feb 20, 2010 10:10pm
Last Forum Post: Feb 20, 2010 4:54pm
Last Photo Upload: Never
Last Profile Update: Feb 17, 2010 10:37pm
Last Blog Post: Feb 20, 2010 3:47pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 6
Stalking (?) : 0
Inspiring (?) : 0

trezmania31

Overall Goal:  Trying to get in good shape, period. Then I'll worry about getting back to my standards.

Fit Status:  Gotten fat n nasty over the past several months. Finally found a training partner I have to work to keep up with. Tryin to stay motivated.

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Dave Trester
Sex:
Male
Age:
23
Location:
North Carolina, United States
Occupation:
Marine Corps Infantry turned Accountant
Personal Website:
http://www.myspace.com/trezmania31
Primary Gym:
Courthouse Bay Fitness Center
Camp Lejeune, NC, NC
United States
College:
High School:
When I Started:
Nov, 2005
How I Started:
My little brother, my friend and I all wanted to get ahead for football in highschool.
Why I Love It:
I dont feel good until Iv been to the gym.
How I Stay Motivated:
Seeing someone bigger than me lift less weight keeps me going.
BB Accomplishments:
When I started working out I weighed just over 130 lbs. within a year I was weighing in at 170 lbs.
Forum Signature:
TREZ
Last Updated: Jul 13, 2009 9:11pm

What trezmania31 Is Up To:
Feb 20, 2010
trezmania31 joined the "Courthouse Bay Fitness Center (Camp Lejeune, NC, NC)" network
trezmania31 created a new blog entry, "Looking for new ideas"
Feb 17, 2010
trezmania31 changed Overall Goal: "Trying to get in good shape, period. Then I'll worry about getting back to my standards.."
See Last 9 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Feb 1, 2006 Mar 28, 2007
Just over a year ago Back Shot
Shortly after I finished 8 months of training (bootcamp, infantry training battalion, silent drill school). I hadnt been able to really get consistent good workouts during that time.
Last Updated: Apr 13, 2007 10:37am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Feb 17, 2010 10:17pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Feb 17, 2010 10:17pm

Goals:
Main Goal:
Lose Fat
Goal (Overall):
Trying to get in good shape, period. Then I'll worry about getting back to my standards.
Goal (Long):
GOALS Bodyweight - 200 Body Fat - 10% Bench Max - 315 Incline Max - 275 Decline Max - 335 Military Press Max - 225 Squat - 450 Arm - 16+ in Chest - 48 in Waist - 32 in
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Feb 17, 2010 10:37pm

Members That Inspire trezmania31:
trezmania31 does not have inspirational members yet.

BodyAnswers
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Contest History:
No Contests
Last Updated: Feb 17, 2010 10:37pm

Videos of trezmania31
This Member has not entered any Videos yet.
Last Updated: Feb 17, 2010 10:37pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Feb 17, 2010 10:37pm

Latest BodyBlog Entry (4 Posts Total)
Category: Training on Feb 20, 2010 3:47pm

Hey everyone.� Im just getting back into the swing of things in the gym again.� I have found a workout partner that has brought on a new style of workout for me.� Basically just a much faster paced workout and amazingly Im using a considerable amount of weight in comparison to max outs.�...

Current Supplements:
GNC Pro Performance Amino 1000
GNC Pro Performance Amino 1000

Started: Jan 01, 2007
Reason: Assist in protein synthesis.
BSN NO-Xplode, 2.25 Lbs., Fruit Punch
Started: Feb 01, 2007
Reason: My friend told me about it and since I started using it the word fatigue has been eliminated...
BSN CellMass, 50 Servings, Arctic Berry Blast
Started: Mar 01, 2007
Reason: I like the effects of creatine and this stuff actually tastes good.
Body Tech L-Glutamine  read more »
Last Updated: Mar 27, 2007 5:03am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 9 View All Posts
Posts Per Day: 0.01
Last Activity: Feb 20, 2010 7:18pm
Recent Threads:

Workout Program:
Sunday- Abdominal workout, 6x25 Pushups

Monday- (Biceps, Triceps, Forearms) 4 workouts biceps/triceps. First/second workout 3 sets 20/15/10 reps. Third/Fourth workout 3 sets 10/8/6 reps.

Tuesday- (Back, Chest) same as above

Wednesday- (Shoulders) same as above

Thursday-...
Last Updated: Mar 27, 2007 5:09am

Favorites
Bodyparts:
Hobbies:
  • Football
  • Baseball
  • Chess
Magazines:
  • Men's Health
Healthy Foods:
  • Fish
  • Salads
Cheat Foods:
  • Boston Cream Pie
Workout Music:
  • Linkin Park
  • Disturbed
Supplements:
Last Updated: Mar 27, 2007 5:15am

Friends (6)






Last Updated: Jul 13, 2009 9:09pm

Visitor Comments (1)
[ Leave trezmania31 a Comment ]
DawnMelanie [ View Profile ]
Mar 26, 2007 6:43pm
Welcome Dave, Future Trainer!!! See ya' around. --Dawn Melanie
Inc 500
McAfee BBB Biz Rate Thawte
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