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Membership Info
Member Since: Mar 26, 2007
BodyBlog Started: Mar 26, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 6
  • Overall: 476
Forum Posts: 5
BodyBlog Entries: 3
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Jul 13, 2009 9:24pm
Last Forum Post: Dec 31, 1969 5:00pm
Last Photo Upload: Never
Last Profile Update: Jul 13, 2009 9:11pm
Last Blog Post: May 1, 2007 3:03pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 6
Stalking (?) : 0
Inspiring (?) : 0

trezmania31

Overall Goal:  Get back in the shape I was in before going on deployment.

Fit Status:  trezmania31 has not entered a Fit Status.  Ask trezmania31 for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Dave Trester
Sex:
Male
Age:
22
Location:
North Carolina, United States
Occupation:
Marine Corps Infantry turned Accountant
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Nov, 2005
How I Started:
My little brother, my friend and I all wanted to get ahead for football in highschool.
Why I Love It:
I dont feel good until Iv been to the gym.
How I Stay Motivated:
Seeing someone bigger than me lift less weight keeps me going.
BB Accomplishments:
When I started working out I weighed just over 130 lbs. within a year I was weighing in at 170 lbs.
Forum Signature:
TREZ
Last Updated: Jul 13, 2009 9:11pm

What trezmania31 Is Up To:
Jul 13, 2009
trezmania31 updated Motivation Level to 10/10 and said: "After a full year of things getting in the way, Im back in the gym!"
trezmania31 changed Overall Goal: "Get back in the shape I was in before going on deployment.."
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Feb 1, 2006 Mar 28, 2007
Just over a year ago Back Shot
Shortly after I finished 8 months of training (bootcamp, infantry training battalion, silent drill school). I hadnt been able to really get consistent good workouts during that time.
Last Updated: Apr 13, 2007 10:37am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Apr 3, 2007 2:49pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Apr 3, 2007 2:49pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Get back in the shape I was in before going on deployment.
Goal (Long):
GOALS Bodyweight - 210 Bench Max - 325 Military Press Max - 245 Incline Max - 295 Squat - 450 Arm - 17+ in Chest - 49+ in Waist - 32 in
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Jul 13, 2009 9:03pm

Members That Inspire trezmania31:
trezmania31 does not have inspirational members yet.

BodyAnswers
trezmania31 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jul 13, 2009 9:03pm

Videos of trezmania31
This Member has not entered any Videos yet.
Last Updated: Jul 13, 2009 9:03pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 13, 2009 9:03pm

Latest BodyBlog Entry (3 Posts Total)
Category: Training on May 1, 2007 3:03pm

I read about a workout that would help me break plateaus and increase my max out.  The 5x5 workout had great reviews so I decided to try it out.  I was slow to believe that it would have the effects that reviews claimed because I never seem to get the same results that I read about but I...


Current Supplements:
GNC Pro Performance Amino 1000
GNC Pro Performance Amino 1000

Started: Jan 01, 2007
Reason: Assist in protein synthesis.
BSN NO-Xplode, 2.25 Lbs., Fruit Punch
Started: Feb 01, 2007
Reason: My friend told me about it and since I started using it the word fatigue has been eliminated...
BSN CellMass, 50 Servings, Arctic Berry Blast
Started: Mar 01, 2007
Reason: I like the effects of creatine and this stuff actually tastes good.
Body Tech L-Glutamine  read more »
Last Updated: Mar 27, 2007 5:03am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 5 View All Posts
Posts Per Day: 0.00
Last Activity: Jul 13, 2009 8:57pm
Recent Threads:


Workout Program:
Sunday- Abdominal workout, 6x25 Pushups

Monday- (Biceps, Triceps, Forearms) 4 workouts biceps/triceps. First/second workout 3 sets 20/15/10 reps. Third/Fourth workout 3 sets 10/8/6 reps.

Tuesday- (Back, Chest) same as above

Wednesday- (Shoulders) same as above

Thursday-...
Last Updated: Mar 27, 2007 5:09am

Favorites
Bodyparts:
Hobbies:
  • Football
  • Baseball
  • Chess
Magazines:
  • Men's Health
Healthy Foods:
  • Fish
  • Salads
Cheat Foods:
  • Boston Cream Pie
Workout Music:
  • Linkin Park
  • Disturbed
Supplements:
Last Updated: Mar 27, 2007 5:15am

Friends (6)






Last Updated: Jul 13, 2009 9:09pm

Visitor Comments (1)
[ Leave trezmania31 a Comment ]
Looking Forward to tomorrow... as always! DawnMelanie [ View Profile ]
Mar 26, 2007 6:43pm
Welcome Dave, Future Trainer!!! See ya' around. --Dawn Melanie
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