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real name
Trey
age
24
gender
Male
location
Houston, TX, US
gym
Sound Fitness
occupation
Lifeguard / Student
Overall Goal
///
Gain Muscle
Eat as much as I can, work out as hard as I can, and look as good as I possibly can.
Progress & Goals
BEFORE
Mar 15, 2007
CURRENT
Sep 15, 2011
123.2 Lbs.
LEAN BODY MASS
12.2 Lbs.
BODY FAT
CURRENT WEIGHT
135.3
Lbs.
Nov 14, 2012
CURRENT BODY FAT
9
%
Nov 14, 2012
PROGRESS HISTORY
Lbs.
2010-12-01,2010-12-15,2010-12-30,2011-01-01,2011-01-12,2011-01-30,2011-02-01,2011-02-02,2011-02-18,2011-03-04,2011-03-10,2011-03-15,2011-04-21,2011-05-23,2011-07-01,2011-07-30,2011-08-09,2011-08-21,2011-08-30,2011-09-10,2011-09-16,2011-09-23,2011-09-25,2011-10-01,2011-10-02,2011-10-05,2012-02-16,2012-02-20,2012-02-27,2012-03-23,2012-03-24,2012-03-25,2012-03-26,2012-03-27,2012-03-28,2012-03-29,2012-03-31,2012-04-01,2012-04-03,2012-04-06,2012-09-07,2012-11-14
124,124,124,126,129,131,136,138.9,135,137.6,137.2,137.8,140.6,148,158,138,144,146.4,150,152.6,150.2,154,151.2,148.4,147.8,153,150,150,152,146,145,146.2,148.2,152.4,152.2,151,150.4,155.5,157.2,160.2,142,135.4
May 15, 2013
160 Lbs.
%
2011-01-30,2011-09-10,2012-03-31,2012-11-14
10,8,8,9
May 15, 2013
9 %
Lbs.
2010-12-01,2010-12-15,2010-12-30,2011-01-01,2011-01-12,2011-01-30,2011-02-01,2011-02-02,2011-02-18,2011-03-04,2011-03-10,2011-03-15,2011-04-21,2011-05-23,2011-07-01,2011-07-30,2011-08-09,2011-08-21,2011-08-30,2011-09-10,2011-09-16,2011-09-23,2011-09-25,2011-10-01,2011-10-02,2011-10-05,2012-02-16,2012-02-20,2012-02-27,2012-03-23,2012-03-24,2012-03-25,2012-03-26,2012-03-27,2012-03-28,2012-03-29,2012-03-31,2012-04-01,2012-04-03,2012-04-06,2012-09-07,2012-11-14
111.6,111.6,111.6,113.4,116.1,117.9,122.4,125,121.5,123.8,123.5,124,126.5,133.2,142.2,124.2,129.6,131.8,135,140.4,138.2,141.7,139.1,136.5,136,140.8,138,138,139.8,134.3,133.4,134.5,136.3,140.2,140,138.9,138.4,143.1,144.6,147.4,130.6,123.2
Philosophy
My Workout Philosophy View My Full Workout Philosophy
treyyy has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
treyyy has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
treyyy has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
treyyy has not added any philosophy information.
treyyy updated his weight from 142 Lbs. to 135.4 Lbs., a 6.6 Lb. loss in 68 days.
Nov 14, 2012 | LikeVisitor Comments
Andres15
Sup bro howz training man and howz ur diet comming along? I had to stop taking the weight gainer man cause at one point i was a ****ing whale, i was about to explode... I reach 185 but i felt like it was more fat than actual muscle ....yeahsad ok bro take care andd keep killing it
Jun 6, 2012 9:55am
doctorstacy
Morning Trey. Thanks for the friendship request. Looking lean..great abs you have. Enjoy ur week. ~Stacy
Oct 25, 2011 4:56am
linneatheo
thank u !! i hope u vote for me! just klick on the blue botton http://www.gymgrossisten.com/1/sv/info/tavling-2011-bmr-profil/563658 :)
Oct 17, 2011 2:13am
Gemini786
Making great progress. Getting lean and cut.Good luck with your transformation.
Oct 1, 2011 3:21pm
starclient
Trey, thx for the motivational comments. Working hard to get as cut up as you my man! Keep up your incredible work! CJ
Sep 27, 2011 1:21am
sparkie
thanks so much!! i really appreciate that!! thank god for bodyspace and my friends and the amazing support! how are things going for you?? Having a good monday??
Sep 26, 2011 6:57pm
superjaredman
Yeah, just pack it in man. Doing well here, bulking for the winter.
How was your weekend?
Sep 14, 2011 1:42am
treyyy is now friends with jny_r22.