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215 lbs. Summer '08
13 Comments 7 Comments

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Membership Info
Member Since: Apr 16, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 8
  • Overall: 415
Forum Posts: 3
BodyBlog Entries: 0
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Nov 1, 2009 3:53am
Last Forum Post: Sep 18, 2009 10:32am
Last Photo Upload: Oct 14, 2009 4:15am
Last Profile Update: Oct 23, 2009 10:51am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 5
Stalking (?) : 0
Inspiring (?) : 1

trey38002

Overall Goal:  My goal is to compete in 2010.

Fit Status:  Try to gain as much muscle as possible while maintaining a low bodyfat before cutting down for my contest.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
23
Location:
United States
Occupation:
Army Infantryman
Personal Website:
Primary Gym:
College:
The University Of Tennessee - Martin
Attended 2004 to 2005
Martin, Tennessee
United States
High School:
Cordova High School
Attended 2002 to 2004
Cordova, Tennessee
United States
When I Started:
Apr, 1999
How I Started:
My dad used too bodybuild and I went to the gym with him and I enjoyed it so I stuck with it.
Why I Love It:
Keeps me constantly trying to improve myself.
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Pain is weakness leaving your body.
Last Updated: Sep 12, 2009 6:39am

What trey38002 Is Up To:
Oct 30, 2009
trey38002 updated Fit Status "Try to gain as much muscle as possible while maintaining a low bodyfat before cutting down for my contest."
Oct 21, 2009
trey38002 changed Body Fat from 11.46% to 8.3%, a loss of 3.2 percentage points in 23 days
trey38002 changed Weight from 215 lbs. to 212 lbs., a 3 lb. loss in 8 days
See Last 18 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 1, 2008 Oct 13, 2009
Front Double Biceps - 245 Lbs. Front Double Biceps - 215 lbs.
An older picture but I don't have a newer one yet, I looked pretty much the same unitl August 2009.
Bad picture, I had to take it with the timer on my camera.
Last Updated: Oct 23, 2009 10:51am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 22, 2009 5:40am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 22, 2009 5:40am

Goals:
Main Goal:
Compete
Goal (Overall):
My goal is to compete in 2010.
Goal (Long):
I want to get in the best shape I can now so when I get back to the States I will need less time to prep before I compete.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 18, 2009 10:14am

Members That Inspire trey38002:
trey38002 does not have inspirational members yet.

BodyAnswers
trey38002 has answered 66 of 67 total questions.
View all 66 of trey38002's BodyAnswers »

What is your favorite forearm building exercise?
Holding the weights for the other exercises.
- Updated Sep 18, 2009 8:44am

What is your favorite "healthy" dessert? Give the recipe if applicable.
There are no healthy desserts, all good desserts are horrible for you.
- Updated Sep 18, 2009 8:41am

What are your secrets for making healthy food taste great?
Garlic powder fixes everything.
- Updated Sep 18, 2009 8:41am

View all 66 of trey38002's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 18, 2009 10:14am

Videos of trey38002
This Member has not entered any Videos yet.
Last Updated: Sep 18, 2009 10:14am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 18, 2009 10:14am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
ON Gold Standard Whey  Protein
ON Gold Standard Whey Protein

Started: Feb 15, 2009
Reason: Build muscle, burn fat.
Pro Performance Chewable Glutamine Tablets
Pro Performance Chewable Glutamine Tablets

Started: Feb 15, 2009
Reason: Help my body use protein more efficiently.
Good N' Natural Omega-3 Fish Oil
Good N' Natural Omega-3 Fish Oil

Started: Jun 01, 2009
Reason: Help my joints.
Last Updated: Oct 17, 2009 4:35am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 3 View All Posts
Posts Per Day: 0.01
Last Activity: Oct 16, 2009 5:14am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Working on cars.
Magazines:
  • Muscular Development
Healthy Foods:
  • Grilled skinless chicken breast.
Cheat Foods:
  • Chinese food.
Fitness Books:
  • Encyclopedia of Modern Bodybuilding
Workout Music:
  • Theory of a Deadman
  • Seether
  • Pantera
Last Updated: Sep 19, 2009 9:51am

Friends (5)





Last Updated: Oct 23, 2009 10:48am

Visitor Comments (5)
[ Leave trey38002 a Comment ]
Front Relaxed latvia1230 [ View Profile ]
Nov 16, 2009 8:49am
Great size! that double bi is awesome!
front flexed greenbeetle [ View Profile ]
Oct 23, 2009 9:46am
Excellent biceps!
August 2007 Cowboy Gene [ View Profile ]
Oct 23, 2009 9:39am
Thank you for your service to our great country. Have a super weekend. Stay safe.
Side Back T-Ranger [ View Profile ]
Oct 22, 2009 7:44am
Awesome transformation!
Me on the right of the shot at my worst LiftingBear [ View Profile ]
Sep 14, 2009 6:02pm
you have the body I am trying to achieve keep up the good work
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