Last Visit: Jun 24, 2009 10:00am Last Forum Post: Mar 14, 2009 5:35am Last Photo Upload: Jul 14, 2008 1:43pm Last Profile Update: Jun 22, 2009 9:36am Last Blog Post: Feb 20, 2009 9:53am
Got interested thru high school sports like most people. The desire never went away. In August 07 I decided to train for my first competition. No Looking Back Now!!!
Why I Love It:
The pump. The challenge. The knowledge. The confidence. Friends I have made. The payoff - great health and good appearance.
How I Stay Motivated:
1. All of the people on bodybuilding.com
2. Look in the mirror.
3. The idea of living a longer, healthier life.
and
4. MY FOUR TROPHIES from my first two events.
BB Accomplishments:
The 2007 USBF Baltimore Pro-Amateur Natural Competition
1st Place Novice Heavyweight (yes at 154lbs, I was in Heavy. Big Under 154lbs turnout)
Runner UP - Novice Overall
3rd Place - Lightweight Open
The 2007 Charm City Classic - Bmore, MD
1st Place Novice Lightweight
Runner UP - Novice Overall
3rd Place - Lightweight Open
In general, the way I look today is my biggest accomplishment. Working out is tough. Just being disciplined enough to make it to the gym with consistency is a good enough accomplishment for me. Lots of folks fall off due to kids, spouses, jobs, etc. Thank goodness I have motivation from this website. Another big accomplishment is doing all natural without buying a whole lot of supplements that are way too expensive. I just eat good, clean solid meals 95% of the time.
trey22 changed Overall Goal: "Take a break. Re-group. Decide on another competition date to do since I decided not to do June 13th.." - 6:40 am - Comment
Jun 6, 2009
trey22 changed Overall Goal: "Take a break. Re-group. Decide on another competition date to do since I decided not to do June 13th.." - 9:59 am - Comment
May 1, 2009
trey22 changed Weight from 181 lbs. to 174.3 lbs., a 6.7 lb. loss in 50 days - 7:12 am - Comment
Take a break. Re-group. Decide on another competition date to do since I decided not to do June 13th.
Goal (Long):
Studying to become a personal trainer. A lot of work since I have a career that takes up at least 11 hours of my day. EVERY DAY.
But I feel if I am gonna motivate and improve others, I better look the part! No one wants an out of shape trainer motivating them. Right?!?!
Also I have some desire to do the fitness modeling. I guess ive been reading too many Men's Health and Maximum Fitness magazines!
http://www.myspace.com/pxthe team
Went to physical therapy session this morning for the pain i was having in my shoulder and rear lat. at 7:00 this morning!!! Blah. But, I was awakened by the laser treatment I received. Talk about feel good pain.
Still have two to three more sessions to go. And hopefully I will be good as...
Its a secret. Actually Im working with a trainer and now that the season is over, Im taking a week off and he and I are gonna develop a training plan based on my next competition goals, weaknesses, etc.
yo trey!!! what's ur training routine like now? i fo sho will hit you up. i put the barbells aside and now hitting the DBs. time for work out adjustment so i can ripped like yz lol. i learned a few new cool things i'll share with yah.
dang dude this saturday? def need to catch up...what's ur weight now? gottah say, don't like cutting down. i feel small but look big in the mirror. ur abs are hella sick
yo trey? when's the competition? i'll have to call you and get some lifting and posing tips. unfortunately won't be able to compete this season. dude i've been trying to rip up my wheels like yz's and bring up my bies and tries. that guy got some crazy wheels. the striations from his hammies, quads, and glutes is sick.
Thanks, Trey! You rock, bro! Yo, it's time consuming... I'm excited to stop after the show LOL. It's been a great means to advice/help/encouragement. There are a lot of great people on this site.
Awesome! yeah, if my friend does it (he's supposed to, but hasn't sent his payment yet LOL) he will definitely beat me. I hope to place decent, but not gettin my hopes up, bro. I won't be shredded, and I won't be one of those "bigger" guys gettin the attention. I'm gonna get up there and give it all I got though. My last HIIT session will be Wed morning. All my cardio besides that is walking. Hoping to lose a good .5 - 1 lb of fat from now until Wed. Then I start carb loading.
