Last Visit: Nov 24, 2009 11:05am Last Forum Post: Nov 24, 2009 7:21am Last Photo Upload: Oct 6, 2009 6:50am Last Profile Update: Nov 17, 2009 12:45pm Last Blog Post: Nov 4, 2009 7:30am
I competed in my first show in 8/2008; the NPC Delaware State/Open and won the Novice heavyweight class, Novice overall title, 1st Delaware state Heavyweight class and 2nd in the Delaware Open heavyweight class. Prior to the show I competed in a non-sanctioned powerlifting meet and won the pound for pound strongest lifter.
Now I am currently getting ready for a few powerlfiting meets while trying to improve my physique so the next time I step on stage I present an bigger, harder more complete me. Actually 10/18 I plan to break the IPA Raw Pro 242 deadlift world record.
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 5, 2009 5:51am
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It felt so good to be back after the longest break I've taking in I'm guessing 5-7 years. I can't pin point it but it's been long over due. I came back still benching 315x10 on incline and pulled a 585 deadlift....both weight I was moving before the lay off....that tells me I got stale and...
Your pictures look awesome, congratulations on your contest success so far in both strength and bodybuilding. I used to work out at the Training Center around 1990, I did not know it was still there.
