Discounts & Deals - Sign Up!
real name
Trent O'keeffe
age
21
gender
Male
location
gym
Anytime Fitness Wagga Wagga
occupation
Student
Overall Goal
///
Transform My Body
get to 90kgs and 5% body fat
Progress & Goals
BEFORE
Aug 27, 2011
CURRENT
Oct 1, 2011
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
173.8
Lbs.
Aug 1, 2012
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2011-08-26,2011-08-29,2011-09-05,2011-09-08,2011-09-26,2012-01-09,2012-01-24,2012-08-01
152,159,160.6,164.6,166.3,158.4,167.2,173.8
Nov 30, 2011
198 Lbs.
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
trentokeeffe has not added any program information.
My Nutrition Program View My Full Nutrition Program
trentokeeffe has not added any program information.
My Supplement Program View My Full Supplement Program
trentokeeffe has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
haha, pre-workout usually does the trick
Visitor Comments
trentokeeffe has no comments on his page.