Member Since: Jun 22, 2007
BodyBlog Started: Jun 22, 2007
BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 4
Overall: 1,354
Forum Posts: 43
BodyBlog Entries: 5
Comments to Others: 56
Forum Rep (? ) :
Last Visit: Apr 16, 2009 7:33am
Last Forum Post: Never
Last Photo Upload : Oct 11, 2008 10:14pm
Last Profile Update: Oct 11, 2008 11:45pm
Last Blog Post : Apr 25, 2008 10:36pm
trenman
Overall Goal: I would like to transform my body, gain 10lbs of lean body mass and be around 8% body fat.
Fit Status:
trenman has not entered a Fit Status.
Ask trenman for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Tony
Sex:
Male
Age:
31
Location:
Rockford, Illinois, United States
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started:
Feb, 2006
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
?Life isn't about haw hard you can hit. It's about how hard you can get hit and still get back up.?
Reaching their final destination wasnt nearly as important as who they become on the way.
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Overall):
I would like to transform my body, gain 10lbs of lean body mass and be around 8% body fat.
Goal (Long):
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
8%
Upcoming Contest:
trenman does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Feb 18, 2008
Reason: I started to take the calcium supplements when I began having aches and pains in my legs...
Started: Feb 18, 2008
Reason: Back in 12-06 I began a rigid eating and exercise regimene. It was recomended that I take...
Started: Feb 18, 2008
Reason:
This Member has not Reviewed any Supplements
User Title:
Registered User
Number Of Posts:
43 View All Posts
Posts Per Day:
0.06
Last Activity:
Feb 16, 2009 3:28pm
Recent Threads:
Right now my workouts are strictly cardio.
I use different types of cardio machines.
Ski machine
Tread mill
Eliptical
Stationary bike (I just started this one, it's not woking
to well for me)
My focus is to elevate my heart rate into my fat burning zone. I raise...
Bodyparts:
Healthy Foods:
cauliflower, bracoli, nuts and yogurt
Cheat Foods:
Workout Music:
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