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Membership Info

Member Since: Feb 24, 2007
BodyBlog Started: Oct 7, 2007
BodySpace Profile Visits:

Last 24 Hours: 7
Last 7 Days: 28
Overall: 1,662

Forum Posts: 12
BodyBlog Entries: 0
Comments to Others: 6

Forum Rep (?) : xX}AmP{Xx 10

Activity

Last Visit: Today, 9:17pm
Last Forum Post: Apr 1, 2009 7:11am
Last Photo Upload: Apr 1, 2009 7:07am
Last Profile Update: Jul 20, 2009 4:37pm
Last Blog Post: Oct 6, 2007 11:05pm

Friends Stats

Fan Club (?) : 6

Mutual Friends (?) : 52

Stalking (?) : 9

Inspiring (?) : 0

xX}AmP{Xx

Overall Goal: Get 1st place in my weight class and add a little more mass with class.

Fit Status: Colliding into contest prep

Motivation Level: 10/10

Apr 1, 2009 6:48 am History

Apr 1, 2009 6:49 am History

Personal Info And Background:

Real Name:	Anthony
Sex:	Male
Age:	25
Location:	Louisiana, United States
Occupation:	Personal Trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started:	May, 2004
How I Started:	Wanted to put on weight for basketball. Pretty soon the Iron was calling my name day & night. Never looked back since.
Why I Love It:	Unlike most sports, in bodybuilding you're really your own competition, coach, and teammate most of the time.
How I Stay Motivated:	i look at my present state and i look at my past and say im not going back. then i look at my future( frank zane, sergio oliva, lee haney) and say let's get to work.
BB Accomplishments:
Forum Signature:
Last Updated: Oct 11, 2007 3:24pm

What xX}AmP{Xx Is Up To:

Jul 20, 2009
xX}AmP{Xx updated Current Supplements with 4Ever Fit Fruit Blast - The Isolate - 4:37 pm - Comment
xX}AmP{Xx updated Current Supplements with 4Ever Fit 4Ever Whey Protein - 4:34 pm - Comment
xX}AmP{Xx updated Current Supplements with Met-Rx Meal Replacement - 4:32 pm - Comment
xX}AmP{Xx updated Current Supplements with PowerBar Power Gel - 4:28 pm - Comment
xX}AmP{Xx updated Current Supplements with PowerBar Power Gel - 4:27 pm - Comment
Apr 1, 2009
xX}AmP{Xx updated Motivation Level to 10/10 - 6:49 am - Comment

See Last 9 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 19, 2007	Jul 12, 2008


View All 10 Progress Pictures »
Last Updated: Jul 27, 2008 3:13pm

Body Stats:
Click The Chart For Larger Version
Height:	5'11.0" (1.80 m)	Waist:	30.5" (77.47 cm)
Weight:	202 lb (91.8 kg)	Thighs:	25" (63.50 cm)
Bodyfat:	10.0 %	Calves:	15.25" (38.74 cm)
Chest:	43" (109.22 cm)	Forearms:	12.75" (32.39 cm)
Arms:	16" (40.64 cm)	Shoulders:	52" (132.08 cm)
Hips:	39" (99.06 cm)	Neck:	15" (38.10 cm)
Last Updated: Jul 5, 2008 4:46pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	345 lb (156.8 kg)	Bicep Curl:	133 lb (60.5 kg)
Squat:	545 lb (247.7 kg)	Barbell Rows:	315 lb (143.2 kg)
Deadlift:	405 lb (184.1 kg)	Overhead Press:	245 lb (111.4 kg)
Last Updated: Jan 30, 2008 10:56am

Goals:
Main Goal:	Compete
Goal (Overall):	Get 1st place in my weight class and add a little more mass with class.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:	NPC Louisiana Championships
Last Updated: Jun 26, 2008 3:20pm

Members That Inspire xX}AmP{Xx:
xX}AmP{Xx does not have inspirational members yet.

BodyAnswers

xX}AmP{Xx has answered 0 of 67 total questions.
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Contest History:
Jun 21, 2008:	NPC Greater Gulf States Championship - Placing: 2 View Details »
Last Updated: Jun 26, 2008 3:13pm

Videos of xX}AmP{Xx
This Member has not entered any Videos yet.
Last Updated: Jun 26, 2008 3:10pm

Favorite Bodybuilding And Fitness Videos
	Layne Norton Deadlifting 495 for 5 Played: 127 Why I like this video: crazy layne just crazy
	Frank Zane 1980 Played: 41 Why I like this video: No explanation needed.
	Sergio Oliva and Frank Zane from GMV BODYBUILDING Played: 52 Why I like this video: two of the greatest ever
Last Updated: Jun 26, 2008 3:10pm

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Oct 6, 2007 11:05pm Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View The Adonis' BodyBlog

Current Supplements:
	MHP Probolic-SR, 2 Lbs. + Free Victor Martinez DVD, Cookies N' Cream Started: May 26, 2006 Reason:
	Nature's Best Zero Carb Isopure, 3 Lbs., Cookies & Cream Started: Jun 28, 2006 Reason:
	Balance Bar Balance Bars, Box Of 15, Peanut Butter Started: Sep 19, 2006 Reason:
Product Not Found read more »
AST GL3 L-Glutamine, 525 Grams read more »
SciFit Econo Whey Protein, 5 Lbs., Cookies N' Cream read more »
Ultimate Nutrition Prostar Whey, 5 Lbs, Cookies N Cream read more »
Product Not Found read more »
Pro Tan Sunny Day, 8 Fl. Oz. read more »
Pro Tan Muscle Juice Pro Posing Oil, 4 Fl. Oz. read more »
Ultimate Nutrition Creatine Monohydrate, 900mg/200 Capsules read more »
Product Not Found read more »
Dymatize BCAA Complex 2200, 400 Caplets read more »
Product Not Found read more »
Product Not Found read more »
ABB Speed Stack read more »
Nature's Best Isopure Mass, 3.25 Lbs., Chocolate read more »
CytoSport Protein RTD, 12 Pack, Tropical read more »
CytoSport Fast Twitch RTD, 12 Pack, Purple read more »
Nature's Best Zero Carb Isopure Drink, 12 Bottles, Grape Frost read more »
Pro Tan Overnight Competition Color, 8.5 Fl. Oz. read more »
SciVation Showtime, 70 Capsules read more »
Pro Tan Ultra Bronze, 8.5 Oz. read more »
Pro Tan Bikini Bite, 3 Fl. Oz. read more »
Met-Rx Amplified Shooter, 24 Pack, Fruit Punch read more »
Met-Rx Amplified Shooter, 24 Pack, Orange read more »
Optimum Whey Gold Meal, 20 Packets, Chocolate Creme read more »
Detour Detour Bars, 12 - 85g Bars, Peanut Butter & Jelly read more »
Next Designer Protein, 2 Lbs., Vanilla Praline read more »
Detour Detour Bars, 15 - 43g Bars, Caramel Peanut read more »
Detour Detour Bars, 12 - 85g Bars, Low Sugar Caramel Peanut read more »
ISS Research Oh Yeah! Bars, 12 - 85g Bars, Vanilla Toffee Fudge read more »
Product Not Found read more »
Worldwide Pure Protein Bars, Box Of 12, Strawberry Shortcake read more »
Detour Detour Oatmeal Bars, Box Of 12, Chocolate Chip Cookie Dough read more »
Worldwide Pure Protein Bars, Box Of 12, Chocolate Deluxe read more »
Optimum 100% Whey Protein, 1 Lbs., Orange Cream read more »
Met-Rx Meal Replacement, 40 Packets, Extreme Chocolate read more »
4Ever Fit 4Ever Whey Protein, 4.4 Lbs., Vanilla Shake read more »
PowerBar Power Gel, 24 Packages, Double Latte read more »
PowerBar Power Gel, 24 Packages, Vanilla read more »
4Ever Fit Fruit Blast - The Isolate, 4.4 Lbs., Tropical Mango read more »
View All Current Supplements »
Last Updated: Jul 20, 2009 4:37pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	12 View All Posts
Posts Per Day:	0.01
Last Activity:	Sep 14, 2009 5:44pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Lats [ exercises ] Middle Back [ exercises ] Quadriceps [ exercises ]
Magazines:	Muscle and Fitness Muscle Development Flex
Healthy Foods:	Salmon Chicken breast lean turkey burgers
Cheat Foods:	pasta pizza
Fitness Books:	Bruce Lee's The Art of Expressing the Human Body
Workout Music:	Anything Inspirational Any Rocky Soundtrack
Last Updated: Oct 7, 2007 1:50pm

Friends (61)

JessicaRabbit	Ivan25	IFBBPROFouad
efankhouser	icen0320	amysuds
jamiesgrl	phosphoros_ix	Pro Tom Prince

Show All Friends (61) »

Last Updated: Jul 6, 2009 12:21am

Visitor Comments (8)
[ Leave xX}AmP{Xx a Comment ]
	irav1968 [ View Profile ] Jul 23, 2008 12:18pm The progress picture of your back is awesome man! keep up the good work. You are certainly inspiration for me! Ira
	MoJoFit [ View Profile ] Jul 3, 2008 11:52pm Happy 4th
	iLoveIT [ View Profile ] Jul 1, 2008 6:42pm Thanks 4 ur input!! :)
	stevep78 [ View Profile ] Jun 30, 2008 12:32pm lookin ripped bro..
	DawnMelanie [ View Profile ] Jun 30, 2008 12:17pm Dannnng I'm digging you side oblique Flex shot. NICE Anthony! smile
	mj fox [ View Profile ] Jun 27, 2008 10:51am Right back at ya! -thanks for the add compliments and stopping by-keep at it bodybuilding is a lifestyle- game for life! -you look great-Stay focused, train hard , love the body you're building-keep in touch-MJ-FitChik4Life
	!Legs! [ View Profile ] Jun 22, 2008 3:33pm Thanks for the add you look great keep up the hard work! Happy Training :)
	DawnMelanie [ View Profile ] Feb 13, 2008 7:59am You look fantastic Anthony! MAN! I left New Orleans. smile

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