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trench

"Tighten up. Im pretty thick and got good muscle. Looking to chisel out."

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trench's BodyAnswers

All BodyAnswers

trench has answered 7 of 67 Questions.

trench's Last Three BodyAnswers

What type of nutrition plan are you currently following? Give full details.
This is the BASICS. I mix and match.

Day 1 and 4 (Low)

Breakfast
4 Eggs. 2 Egg Whites.
2 Slices of American Cheese
1 cup Oatmeal

Mid Morning Snack
2 scoops Whey Protein
1 Tbsp. Peanut Butter

Lunc...more
- Updated May 6, 2009 2:05am

What do you do before your workout to get motivated and energized?
Tune into my IPOD.
- Updated May 6, 2009 2:04am

Do you have a significant other?
Yes
How has bodybuilding and fitness helped or hurt your relationship?
She loves it. The Libido is crazy now. Naturally too.
- Updated May 6, 2009 2:04am

All trench's BodyAnswers By Category

  - Click on any category row to view questions and trench's answers.
 CategoryQuestions Answered
 
Health: Diseases And Conditions 2 of 2
 
Life: Outside The Gym 3 of 6
 
Motivation: Before Workout 1 of 1
 
Motivation: Goals 0 of 2
 
Motivation: Long-Term 0 of 2
 
Motivation: Tracking Progress 0 of 1
 
Nutrition: Diets 1 of 1
 
Nutrition: Meals/Recipes 0 of 3
 
Supplements: Energy 0 of 1
 
Supplements: Fat Burners 0 of 1
 
Supplements: Joint Health 0 of 1
 
Supplements: Post-Workout 0 of 1
 
Supplements: Pre-Workout 0 of 1
 
Supplements: Protein 0 of 2
 
Training: Bodyparts 0 of 10
 
Training: Cardio 0 of 4
 
Training: Exercises 0 of 11
 
Training: Getting Started 0 of 3
 
Training: Gym Etiquette 0 of 4
 
Training: Injuries 0 of 3
 
Training: Location 0 of 2
 
Training: Reps And Sets 0 of 2
 
Training: Workout Partners 0 of 1
 
Training: Workout Schedules 0 of 3

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