Member Since: Sep 28, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 2
Overall: 308
Forum Posts: 434 BodyBlog Entries: 0Comments to Others: 1
Last Visit: Aug 22, 2008 1:52amLast Forum Post : Jun 17, 2008 7:10pmLast Photo Upload: Never Last Profile Update: May 1, 2008 9:31pmLast Blog Post : Today, 12:35am
Real Name:
Sex: Male
Age:
Location: Wisconsin, United States
Occupation:
Personal Website:
Gym: The Fitness Connection
Gym Location: Tomah, WI
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Short): Drop excess fat and build muscle
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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Review: This is the best mixing/tasting whey isolate I have ever tried. Reasonably priced,...
Rating: 10/10
User Title: Registered User
Number Of Posts: 434 View All Posts
Posts Per Day: 1.29
Last Activity: Aug 22, 2008 1:52am
Recent Threads:
This Member has not created a Workout Program yet.
Magazines:
Muscular Development
FLEX
Ironman
Healthy Foods:
tuna packed in water, egg whites, whole eggs, whey isolate, liver tabs
95/5 ground round, sirloin steak, sirloin roast, chicken breast, turkey breast
Quaker weight control instant oatmeal, bananas, oranges, strawberries, nectarines
Fitness Books:
Anything by Arthur Jones
Anything by Ellington Darden
Anything by Mike Mentzer
Supplements:
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