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trbarnett Tommy Barnett, male (Ohio, US | personal trainer, certified through ISSA.)
my goal: Compete

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height: 5'11"
|
weight: 170 Lbs.
|
body fat: 8%
|
gym:  

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Member Since: Jul 2, 2009

Last Visit: Jan 15, 1970

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Fit Status /// View History

Going for it!

May 26, 2012 11:48am
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: Jan 2005
HOW I STARTED:

Sick and tired of being sick and tired.

WHY I LOVE IT:

The positive imapact it has on my mind body and soul.

trbarnett's Progress & Goals

Progress Photos
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Before
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Current

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Lbs.
2009-07-02, 2009-07-28
156.0, 170.0
TIME UNTIL GOAL: No Goal
Start: 156 Lbs. Goal: No Goal Weight
%
2009-07-02
8.0
TIME UNTIL GOAL: No Goal
Start: 8% Goal: No Body Fat Goal
Lbs.
2009-07-02
143.5
Current LBM: 156.4 Lbs. Jul 28, 2009
Latest Bodystats
Neck
N/A
Jul 2, 2009
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Jul 2, 2009
Jul 2, 2009
Thighs
N/A

View All BodyStats

Total Weight
170Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 156Lbs. to 170Lbs.
14Lbs. gain in the last 26 days
Jul 28, 2009
Total Weight
170Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 156Lbs. to 170Lbs.
14Lbs. gain in the last 26 days
Jul 28, 2009
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 156Lbs. to 170Lbs.
14Lbs. gain in the last 26 days
Jul 28, 2009
 
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trbarnett's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

trbarnett has not added any program information.

My Nutrition Program View My Full Nutrition Program

trbarnett has not added any program information.

My Supplement Program View My Full Supplement Program

trbarnett has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

Acceptance, love, tolerance.

What trbarnett is up to

About trbarnett

About Me:
My Favorites:
Articles Smash Out Your Fear & Self-Hatred With True Motive!
I believe a lot of the reasons gym goers are consistently working out has more to do with fear, envy, anger and self-hatred. The purpose of this artic... » Read More
Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: Jul 2, 2009 160Lbs.
Squats Latest Update: Jul 2, 2009 205Lbs.
Deadlift Latest Update: Jul 2, 2009 260Lbs.
Bicep Curl Latest Update: Jul 2, 2009 70Lbs.
Barbell Rows Latest Update: Jul 2, 2009 135Lbs.
Overhead Press Latest Update: Jul 2, 2009 125Lbs.

Latest Forum Posts

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Latest BodyBlog Entries

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