Member Since: Jun 14, 2008BodyBlog Started:BodySpace Profile Visits:
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Forum Posts: 1 BodyBlog Entries: 0Comments to Others: 1 Forum Rep (? ) :
Last Visit: Aug 10, 2008 6:58pmLast Forum Post : Jun 20, 2008 11:32pmLast Photo Upload: Never Last Profile Update: Jun 25, 2008 11:11amLast Blog Post : Jun 20, 2008 10:10pm
Real Name:
Sex: Female
Age: 24
Location: Arizona, United States
Occupation: SAHM
Personal Website:
Gym: Lifetime Fitness
Gym Location: Goodyear, AZ
When I Started: Feb, 2008
How I Started: My husband is in the military and extremely fit so after our child was born I wanted to go with him to the gym.
Why I Love It: I feel stronger and healthier, more confident and more energetic. I like the way I look now especially after having my baby.
How I Stay Motivated: Normally my husband motivates me but he's soon to be deployed so now I have to do it on my own.
BB Accomplishments: I have gained quite a bit of muscle and I look leaner. I would still like to lose 10 more lbs and cut up.
Forum Signature:
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Lose Fat
Goal (Short): I need to lost about 10 lbs, work on my lower back and stomach and try to cut up a little.
Goal (Long): I lift pretty heavy and I need to start doing more reps. I want to lost 10 lbs of fat especially around my stomach because I carry all of my weight there. Overall arms and legs I'm happy with, I could definately cut up though.
Weight Goal: I want to LOSE 10 lb
Bodyfat Goal: 18%
Upcoming Contest:
traysieann has answered 5 of 56 total questions.
View all 5 of traysieann's BodyAnswers »
What is the one tip you would give somebody who is just getting started?
Stay motivated because you will see results.
How many days per week do you do cardio?
What is your favorite cardiovascular exercise? Why?
My favorite is the stepmill because it cuts fat and builds muscle. I also run but hate it.
View all 5 of traysieann's BodyAnswers »
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Category: Training on Jun 20, 2008 10:10pm
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