bodybuilding.com Store Articles Forum BodySpace
BodySpace  
Home BodyBlogs News Member Listing Help
View all 4 Photos
Drinking some protien-June 20, 2008 That's how my equilibrium feels-June'08
0 Comments 0 Comments

View travonsj's:

Contact travonsj:
Send Private Message
AIM travon5mp
Yahoo IM travonsj@yahoo.com
Report travonsj Report travonsj
Leave Comment for travonsj Leave Comment

Membership Info
Member Since: Jan 15, 2007
BodyBlog Started: Jun 12, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 8
  • Overall: 186
Forum Posts: 6
BodyBlog Entries: 0
Comments to Others: 20
Forum Rep (?) :

Activity
Last Visit: Aug 3, 2008 10:20am
Last Forum Post: Jun 12, 2008 6:41am
Last Photo Upload: Jun 20, 2008 12:37am
Last Profile Update: Aug 3, 2008 10:18am
Last Blog Post: Jun 25, 2008 6:57pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 16
Stalking (?) : 4
travonsj

"If there was a sequel to the movie "300" called "301", I want to be that "1" guy."

Personal Info And Background:
Real Name: TJ
Sex: Male
Age: 21
Location: Iraq
Occupation: US Army-Military Police
Personal Website:
Gym: Victory Gym
Gym Location: Iraq
When I Started: Sep, 2006
How I Started: I started working out when I was 17 years old and joined the army. In basic training my drill sergeants used to make fun of me because I was so skinny. One of them called me “skin-tight” the entire time I was there. There were times when I wanted to rip his head off and crap down his neck, but I kept my composure. I realized how skinny I was compared to all the other soldiers and knew something had to change. I told myself, “Self, something has to change.” I then started going to the gym on my base in Wiesbaden, Germany; hitting the weights, boxing, and mma (mixed martial arts) were incorporated in my workouts. Because of my high metabolism, I only gained 10lbs the entire year (2006-2007). Late 2007 I deployed to Iraq. I had a lot of free time so my workouts were more intense. There were times that I couldn’t even go to the gym because I was doing missions; however, I always made up for the days I missed. In Iraq I have gained a total of 21lbs which was one of my goals (gain over 20lbs in Iraq). Working out has become a drug for me…I love it! I know that I will further transform my body (because I am STILL skinny) if I just keep doing what I am doing.
Why I Love It: The overall feeling and the body transformation.
How I Stay Motivated: Completing my weight goals for the week/month, and knowing that I am getting stronger.
BB Accomplishments: I think I'll need a few more years to answer THIS question.
Forum Signature:
Last Updated: Jun 24, 2008 11:46am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 20, 2008 4:03pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 22, 2008 6:30pm

Goals:
Main Goal: Gain Muscle
Goal (Short): If there was a sequel to the movie "300" called "301", I want to be that "1" guy.
Goal (Long): -185lbs -Bench 300+ -Squat 400+
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jun 25, 2008 8:18pm

BodyAnswers
travonsj has answered 3 of 56 total questions.
View all 3 of travonsj's BodyAnswers »

What leg workout has worked best for you?
Squats on the Smith Machine.
- Updated Jun 11, 2008 5:59pm

What bicep workout has worked best for you?
The barbell bicep curl.
- Updated Jun 11, 2008 5:50pm

What do you do before your workout to get motivated and energized?
I talk to people about working out. It helps a lot. One movie that motivates me to work out is "Pumping Iron" - Arnold S.
- Updated Jun 11, 2008 5:48pm

View all 3 of travonsj's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 25, 2008 8:18pm

Videos of travonsj
This Member has not entered any Videos yet.
Last Updated: Jun 25, 2008 8:18pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 25, 2008 8:18pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Jun 25, 2008 6:57pm

Today, I am going to try and max my deadlifts at 300lbs. If I do it, I'll update my graph. If not...well, lets just go with WHEN I max my deadlift. I have confidence in myself. Alrightey Then...LET'S DO IT!


Current Supplements:
BSN Syntha-6, 2.91 Lbs., Cookies & Cream
Started: Aug 03, 2008
Reason: 
Last Updated: Aug 3, 2008 10:18am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 6 View All Posts
Posts Per Day: 0.01
Last Activity: Jul 28, 2008 5:31pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • All sports, camping, off-roading, and many more
Magazines:
  • Men's Fitness
Healthy Foods:
  • Chicken breast, colliflower
Cheat Foods:
  • Chilli cheese fries and everything from Taco Bell
Fitness Books:
  • The New Encyclopedia of Modern Bodybuilding-Arnold S.
Workout Music:
  • I listen to a lot of christian music
  • Eye of the Tiger-Survivor
Supplements:
Last Updated: Jul 2, 2008 5:45pm

Friends (20)
MsKris
december 10, 2007
 

The Big Sleep
Side Tri
 

somanybuttons
Booty - I love my squats :-D
 

fsuarmyguy21
Back Double Biceps - UNK
 

Chef Miranda
Oh yeah!
 

NickCCS
Got that Italian look going on here!
 

ceylont
Just me
 

agent_a
 

Carla Hampshire
June 12, 2008 Photo Shoot (2 days out)
 

Last Updated: Jun 25, 2008 8:03pm

Visitor Comments (12)
[ Leave travonsj a Comment ]
Side Tri The Big Sleep [ View Profile ]
Jul 14, 2008 4:50pm
Thanks for the message man, hope all is well with you and I'll be looking for you in "301" :D
Torso thgirlnxtdr [ View Profile ]
Jun 24, 2008 12:22pm
Thanks for the friend request, too!
Torso thgirlnxtdr [ View Profile ]
Jun 24, 2008 12:15pm
Thanks so much TJ and you are welcome! THANK YOU for your service! :)
June 12, 2008 Photo Shoot (2 days out) Carla Hampshire [ View Profile ]
Jun 21, 2008 6:53am
Thank you very much!
June 12, 2008 Photo Shoot (2 days out) Carla Hampshire [ View Profile ]
Jun 20, 2008 10:27pm
TJ, all the best with your goal. I know the diet is sometimes difficult when you're not in charge of food. Be safe out there.
attmandu [ View Profile ]
Jun 20, 2008 4:24pm
Thanks for the add... eat 8 times a day!
Happy & Relaxed Captain Ahab [ View Profile ]
Jun 20, 2008 4:08pm
Thank you my friend. You words mean a great deal to me and I appreciate you taking the time to visit and to write. I look forward to watching you achieve your fitness goals.
Upload your profile picture! timeforchange69 [ View Profile ]
Jun 20, 2008 3:56pm
Thanks sweetie!
Back Double Biceps - UNK fsuarmyguy21 [ View Profile ]
Jun 20, 2008 1:03am
yeah right, keep dreaming skinny mofo!!
Got that Italian look going on here! NickCCS [ View Profile ]
Jun 12, 2008 5:20pm
Hey thanx for the comment on my Web site! I hope it's useful to you and others.
Back Double Biceps - UNK fsuarmyguy21 [ View Profile ]
May 25, 2008 12:51pm
Haven't been in the gym lately, I've been swimming and playing sports. Besides foo', you're the one rollin' around tryin' to be a real MP, lmao ;-)
Back Double Biceps - UNK fsuarmyguy21 [ View Profile ]
Feb 11, 2008 5:44pm
Dude I got your comment cherry!! LMAO Anyways, welcome to the club, holla at me whenever you need some help....
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Maxx Pump
bodybuilding.com
Home  |  Store  |  Products  |  How 2 Shop  |  Contact Us  |  Terms of Use  | Search  |  Checkout