Member Since: Mar 25, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 21
Overall: 2,852
Forum Posts: 57 BodyBlog Entries: 12 Comments to Others: 463 Forum Rep (? ) :
Last Visit: Aug 12, 2008 3:37pmLast Forum Post : Mar 14, 2008 6:03pmLast Photo Upload : Mar 20, 2008 5:37pmLast Profile Update: Jul 25, 2008 5:42pmLast Blog Post : Apr 12, 2008 3:20pm
Real Name: Travis
Sex: Male
Age: 24
Location: South Dakota, United States
Occupation: military
Personal Website: http://profile.myspace.com/index.cfm?fus eaction=user.viewprofile&fr iendid=299953181
Gym: Ellsworth AFB
Gym Location:
When I Started: Mar, 2007
How I Started: off and on since high school, ready to really stay with it and reach my potential
Why I Love It: want to be in excellent shape for sports and apperance
How I Stay Motivated: wanting to be healthy for my wife and kids
BB Accomplishments: going from 155 lbs in 10th grade to 202 my senior year of high school. Hurt my shoulder and been off and on since
Forum Signature: SRA Travis Miller, USAF
Apr 12, 2005 Mar 31, 2008
just some new pics
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): i want to gain about 20 lbs of muscle mass and then begin to add definition
Goal (Long):
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Apr 12, 2008 3:20pm
I leave next week for Guam! going to be gone for 2months, hopefully that will give me time to lift pretty much any time I want! which is awesome! Its going to suck being away from the kids for so long but at the same time I will be making some good money so thats a plus !!! see ya'll in 2 months!
Started: Aug 17, 2007
Reason: Test booster and growth hormone, all from natural herbs.
Started: Aug 17, 2007
Reason: Read great success stories about this product, plus its loaded with a lot of very...
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 57 View All Posts
Posts Per Day: 0.11
Last Activity: Jul 31, 2008 7:50am
Recent Threads:
trying something new right now, ill let you know how it goes in about 6-8 weeks
Bodyparts:
Hobbies:
weight training, football, basketball
Workout Music:
system of a down, godsmack, other new rock
[ Leave travmiller a Comment
LiftBig127 [ View Profile ] Jul 28, 2008 12:08am
Thanks dude! Much appreciated. Good luck with your goals!
azorean [ View Profile ] Apr 21, 2008 11:25am
whoa nice mass gain
DawnMelanie [ View Profile ] Apr 12, 2008 4:36pm
Safe travels Travis! And don't forget to feed ut "piigy bank". Will be looking for some much improved progress pix upon ur return. *smile*
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