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travis_80
"to get back into football shape and get my bench to 300"

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Progress Pictures


Oldest Newest
Oct 9, 2007 Aug 22, 2008
185 and getting cut now

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 190.0 lb (86.4 kg) Change: -7.0 lb (-3.2 kg)
Current: 183.0 lb (83.2 kg) Percent Change: -3.7 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Aug 26, 2008 183.0 lb (83.2 kg) -1.5 lb (-0.7 kg) -0.8 %
Aug 25, 2008 184.5 lb (83.9 kg) -0.5 lb (-0.2 kg) -0.3 %
Aug 14, 2008 185.0 lb (84.1 kg) -5.0 lb (-2.3 kg) -2.6 %
Jul 24, 2008 190.0 lb (86.4 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 12.0 % Change: 0.0 %
Current: 12.0 % Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Aug 14, 2008 12.0 % 0.0 % 0.0 %
Jul 24, 2008 12.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jul 24, 2008 32.0" (81.3 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 26, 2008 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Aug 25, 2008 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jul 24, 2008 6'1.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 200.0 lb (90.9 kg) Change: 30.0 lb (13.6 kg)
Current: 230.0 lb (104.5 kg) Percent Change: 15.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jul 28, 2008 230.0 lb (104.5 kg) 30.0 lb (13.6 kg) 15.0 %
Jul 24, 2008 200.0 lb (90.9 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jul 24, 2008 320.0 lb (145.5 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jul 24, 2008 400.0 lb (181.8 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 100.0 lb (45.5 kg) Change: 10.0 lb (4.5 kg)
Current: 110.0 lb (50.0 kg) Percent Change: 10.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jul 28, 2008 110.0 lb (50.0 kg) 10.0 lb (4.5 kg) 10.0 %
Jul 24, 2008 100.0 lb (45.5 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 135.0 lb (61.4 kg) Change: 5.0 lb (2.3 kg)
Current: 140.0 lb (63.6 kg) Percent Change: 3.7 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jul 28, 2008 140.0 lb (63.6 kg) 5.0 lb (2.3 kg) 3.7 %
Jul 24, 2008 135.0 lb (61.4 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jul 24, 2008 210.0 lb (95.5 kg)


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