Bodybuilding.com Information Motivation Supplementation
in:
travis132
9%
bf
177 Lbs.
wt
6'1"
ht
BodySpace Member
travis132
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Reputation:

Member Since: May 1, 2011

Last Visit: May 17, 2013

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BODYGROUPS

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INSPIRED BY

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real name
Travis
age
22
gender
Male
location
Fredericksburg, TX, US
gym
occupation
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Overall Goal
///
Gain Muscle
goal physique
Fitness Model

Progress & Goals

BEFORE
Jul 22, 2012
CURRENT
Dec 30, 2012
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161.1 Lbs.

LEAN BODY MASS

15.9 Lbs.

BODY FAT

CURRENT WEIGHT
177
Lbs.
Apr 28, 2013
Lbs.
Save
CURRENT BODY FAT
9
%
Apr 28, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2011-07-04,2011-09-04,2012-07-05,2012-07-08,2012-07-12,2012-07-19,2012-07-28,2012-08-03,2012-08-11,2012-08-15,2012-08-21,2012-08-23,2012-08-25,2012-08-28,2012-09-05,2012-09-09,2012-09-12,2012-09-22,2012-11-07,2012-11-21,2012-11-24,2012-12-08,2012-12-14,2012-12-16,2012-12-24,2012-12-29,2013-02-03,2013-03-08,2013-03-19,2013-03-27,2013-04-04,2013-04-09,2013-04-18,2013-04-22,2013-04-27,2013-04-28
170,175,178,178,180.5,182.5,185.5,187.5,190,192,190,189,188,191,189,188,186,189,192,196,198,196,194,190,187,187,191,195,189,186,184,182.5,180,178,175,177
May 15, 2013
175 Lbs.
%
2011-07-04,2012-07-05,2012-07-08,2012-07-09,2012-08-11,2012-08-21,2012-09-12,2012-11-21,2012-12-08,2012-12-16,2012-12-29,2013-02-03,2013-03-19,2013-03-27,2013-04-09,2013-04-22,2013-04-27,2013-04-28
8,14,13,13,15,14,12,14,15,13,13,15,13,12,11,10,9,9
May 15, 2013
9 %
Lbs.
2011-07-04,2011-09-04,2012-07-05,2012-07-08,2012-07-12,2012-07-19,2012-07-28,2012-08-03,2012-08-11,2012-08-15,2012-08-21,2012-08-23,2012-08-25,2012-08-28,2012-09-05,2012-09-09,2012-09-12,2012-09-22,2012-11-07,2012-11-21,2012-11-24,2012-12-08,2012-12-14,2012-12-16,2012-12-24,2012-12-29,2013-02-03,2013-03-08,2013-03-19,2013-03-27,2013-04-04,2013-04-09,2013-04-18,2013-04-22,2013-04-27,2013-04-28
156.4,161,153.1,154.9,157,158.8,161.4,163.1,161.5,163.2,163.4,162.5,161.7,164.3,162.5,161.7,163.7,166.3,169,168.6,170.3,166.6,164.9,165.3,162.7,162.7,162.4,165.8,164.4,163.7,161.9,162.4,160.2,160.2,159.2,161.1
View All

LATEST MEASUREMENTS

  • Waist
    32" a loss of 1" in 32 days
    May 6, 2013
  • Arms
    14" a gain of 0.5" in 70 days
    Nov 21, 2012
  • Chest
    43" no change in 112 days
    Nov 21, 2012
  • Thighs
    23" no change in 112 days
    Nov 21, 2012
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

travis132 has not added any program information.

My Nutrition Program View My Full Nutrition Program

travis132 has not added any program information.

My Supplement Program View My Full Supplement Program

travis132 has not added any program information.

My Motivation Program View My Full Motivation Program

travis132 has not added any program information.

What travis132 Is Up To

travis132 measured his waist at 32 in., a loss of 1 in. in 32 days.

32 in.
May 6, 2013 |
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travis132 updated his weight from 175 Lbs. to 177 Lbs., a 2 Lb. gain in 1 day.

177 Lbs.
Apr 28, 2013 |
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travis132 updated his body fat from 10% to 9%, a loss of 1% in 5 days.

9%
Apr 27, 2013 |
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travis132 updated his weight from 178 Lbs. to 175 Lbs., a 3 Lb. loss in 5 days.

175 Lbs.
Apr 27, 2013 |
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travis132 updated his body fat from 11% to 10%, a loss of 1% in 13 days.

10%
Apr 22, 2013 |
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travis132 updated his weight from 180 Lbs. to 178 Lbs., a 2 Lb. loss in 4 days.

178 Lbs.
Apr 22, 2013 |
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travis132 updated his weight from 182.5 Lbs. to 180 Lbs., a 2.5 Lb. loss in 9 days.

180 Lbs.
Apr 18, 2013 |
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travis132 updated his body fat from 12% to 11%, a loss of 1% in 13 days.

11%
Apr 9, 2013 |
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travis132 updated his weight from 184 Lbs. to 182.5 Lbs., a 1.5 Lb. loss in 5 days.

182.5 Lbs.
Apr 9, 2013 |
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travis132 measured his waist at 33 in., a loss of 1 in. in 8 days.

33 in.
Apr 4, 2013 |
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travis132 updated his weight from 186 Lbs. to 184 Lbs., a 2 Lb. loss in 8 days.

184 Lbs.
Apr 4, 2013 |
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travis132 measured his waist at 34 in., a loss of 1 in. in 178 days.

34 in.
Mar 27, 2013 |
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travis132 updated his body fat from 13% to 12%, a loss of 1% in 8 days.

12%
Mar 27, 2013 |
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travis132 updated his weight from 189 Lbs. to 186 Lbs., a 3 Lb. loss in 8 days.

186 Lbs.
Mar 27, 2013 |
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travis132 updated his body fat from 15% to 13%, a loss of 2% in 44 days.

13%
Mar 19, 2013 |
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About Me

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