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Membership Info
Member Since: Aug 11, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 19
  • Last 7 Days: 93
  • Overall: 4,418
Forum Posts: 76
BodyBlog Entries: 0
Comments to Others: 346
Forum Rep (?) :

Activity
Last Visit: Yesterday, 9:56pm
Last Forum Post: May 21, 2009 6:51pm
Last Photo Upload: Never
Last Profile Update: Nov 23, 2009 4:19pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 51
Mutual Friends (?) : 48
Stalking (?) : 0
Inspiring (?) : 1

tras7

Overall Goal:  Add more lean muscle!

Fit Status:  tras7 has not entered a Fit Status.  Ask tras7 for an update.

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
43
Location:
United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
I've worked out for years, but just got serious about building more muscle a few years ago. Prior to that, I did light weight/cardio type workouts.
Why I Love It:
Great stress reducer, plus I feel good about doing what I can to keep my body strong and healthy.
How I Stay Motivated:
A dedicated, regular workout partner really helps--having a spotter has made a big difference for me. I still have lots of improving to do, but I'm happy for every little success.
BB Accomplishments:
Gained 18 lbs (of badly needed muscle) in about 18 months.
Forum Signature:
Last Updated: Mar 9, 2008 9:28pm

What tras7 Is Up To:
Nov 25, 2009
tras7 set a new Profile Picture
Nov 22, 2009
tras7 set a new Profile Picture
Nov 21, 2009
tras7 set a new Profile Picture
See Last 10 Feed Items
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Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Apr 19, 2008 9:12am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Apr 19, 2008 9:12am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Add more lean muscle!
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 10, 2008 12:27pm

Members That Inspire tras7:
HermTheWorm [ BodySpace ]
scottdude01 [ BodySpace ]
"The Force is strong with this one..."
View all 6 members who inspire tras7 »

BodyAnswers
tras7 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jul 10, 2008 12:27pm

Videos of tras7
This Member has not entered any Videos yet.
Last Updated: Jul 10, 2008 12:27pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 10, 2008 12:27pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
CytoSport Cyto Gainer, 6 Lbs., Vanilla Shake
Started: Sep 05, 2006
Reason: Great taste...vanilla flavor mixes well with every fruit juice or chocolate soy milk I've...
Last Updated: Oct 29, 2007 9:00am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 76 View All Posts
Posts Per Day: 0.09
Last Activity: Nov 24, 2009 3:06pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Supplements:
Last Updated: Oct 29, 2007 8:55am

Friends (48)









Last Updated: Nov 23, 2009 4:19pm

Visitor Comments (15)
[ Leave tras7 a Comment ]
:0 pandaJoe [ View Profile ]
Today, 2:21am
not 2 sure. i hope good. i kind of gave up on the class
bassbrandon [ View Profile ]
Yesterday, 10:04pm
He took 2nd. First show 21 years old. Very proud of him...thanks
Time To Get A Tan MikeEsp_Fit [ View Profile ]
Nov 24, 2009 10:19pm
The program is mostly 2-3 sets of 4-6 reps. It's really fascinating the way they put it all together though. There's a special way to do a lot of it. They even designed a special warm up. It's a lot of reading, but it's well worth it. It takes some people years to find out this kind of info, and others never find it at all.
Time To Get A Tan MikeEsp_Fit [ View Profile ]
Nov 24, 2009 3:20pm
ha ha, yeah I know how that is. I actually heard about this workout a couple of years ago and put it on hold until now. I wish I would've gotten to it sooner though. So far it seems like it's the real deal. But I'll let you know in a few more weeks.
Back at ya down da beach wabeer1 [ View Profile ]
Nov 23, 2009 8:38am
Big T, great to hear from you. On a weeks break from work so havin a blast. Hell sunburnt though :( Great new pics mate.
Time To Get A Tan MikeEsp_Fit [ View Profile ]
Nov 22, 2009 10:55pm
Yeah, I've only been doing it for a week. I'm just starting my second week so I can't fully vouch for it yet. But go ahead and check it out at: www.ast-ss.com
Time To Get A Tan MikeEsp_Fit [ View Profile ]
Nov 22, 2009 11:19am
No problem. My training has been going very well. I'm starting my 2nd week of the Max OT program tomorrow, it's been going great so far. I see you take CytoGainer, that's the best weight gainer I've ever used.
FAT LOSS! DonRamon [ View Profile ]
Nov 21, 2009 7:49pm
Cool Pic! Great leanness! Cool chest development!! Tremendous!!!!!
176 lbs Turning-Point [ View Profile ]
Nov 16, 2009 4:34pm
Hey nice new shot! Looking great ...lean with nice definition. Nice work! TP
bassbrandon [ View Profile ]
Nov 8, 2009 8:26pm
Thank you for the kind words. I appreciate that. Keep up the hard work!
11-18-09 farleybasset [ View Profile ]
Nov 8, 2009 4:41pm
Thx man! Sounds like you had fun in Beantown! Nice!
outdoor shower Robmuscle69 [ View Profile ]
Nov 5, 2009 10:04pm
Hey tras thanks for stopping by my profile! How is your training going bro?
alm21 [ View Profile ]
Nov 5, 2009 11:25am
Thanks!
Back at ya down da beach wabeer1 [ View Profile ]
Oct 9, 2009 9:29am
Have you retired lol? Hope all is well Tony!
5krunner [ View Profile ]
Oct 4, 2009 6:45am
Thanks a lot Tony! How have you been?
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