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Membership Info
Member Since: Aug 11, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 14
  • Last 7 Days: 81
  • Overall: 4,740
Forum Posts: 76
BodyBlog Entries: 0
Comments to Others: 382
Forum Rep (?) :

Activity
Last Visit: Yesterday, 1:54pm
Last Forum Post: May 21, 2009 6:51pm
Last Photo Upload: Never
Last Profile Update: Jan 2, 2010 6:33am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 49
Mutual Friends (?) : 51
Stalking (?) : 0
Inspiring (?) : 1

tras7

Overall Goal:  Add more lean muscle!

Fit Status:  tras7 has not entered a Fit Status.  Ask tras7 for an update.

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
43
Location:
United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
I've worked out for years, but just got serious about building more muscle a few years ago. Prior to that, I did light weight/cardio type workouts.
Why I Love It:
Great stress reducer, plus I feel good about doing what I can to keep my body strong and healthy.
How I Stay Motivated:
A dedicated, regular workout partner really helps--having a spotter has made a big difference for me. I still have lots of improving to do, but I'm happy for every little success.
BB Accomplishments:
Gained 18 lbs (of badly needed muscle) in about 18 months.
Forum Signature:
Last Updated: Mar 9, 2008 9:28pm

What tras7 Is Up To:
Jan 4, 2010
tras7 joined the BodyGroup Team Don't Work
Dec 10, 2009
tras7 set a new Profile Picture
Nov 30, 2009
tras7 set a new Profile Picture
See Last 13 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Apr 19, 2008 9:12am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Apr 19, 2008 9:12am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Add more lean muscle!
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 10, 2008 12:27pm

Members That Inspire tras7:
scottdude01 [ BodySpace ]
"The Force is strong with this one..."
wabeer1 [ BodySpace ]
View all 6 members who inspire tras7 »

BodyAnswers
tras7 has answered 0 of 67 total questions.
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(No Answer)

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Contest History:
No Contests
Last Updated: Jul 10, 2008 12:27pm

Videos of tras7
This Member has not entered any Videos yet.
Last Updated: Jul 10, 2008 12:27pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 10, 2008 12:27pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
CytoSport Cyto Gainer, 6 Lbs., Vanilla Shake
Started: Sep 05, 2006
Reason: Great taste...vanilla flavor mixes well with every fruit juice or chocolate soy milk I've...
Last Updated: Oct 29, 2007 9:00am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 76 View All Posts
Posts Per Day: 0.09
Last Activity: Yesterday, 1:54pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Supplements:
Last Updated: Oct 29, 2007 8:55am

Friends (51)









Last Updated: Jan 2, 2010 6:33am

Visitor Comments (11)
[ Leave tras7 a Comment ]
My Arms Actually SHRUNK!!! MikeEsp_Fit [ View Profile ]
Yesterday, 3:14pm
Thanks man, I'm trying to keep the progress going. A little slow going, but as long as it's going right.
Bulldog92 Bulldog92 [ View Profile ]
Jan 4, 2010 8:13pm
hey hey... hope you guys are well too. Fam is fine and settling in. How's the goals coming along?
Justin-27 [ View Profile ]
Jan 4, 2010 7:54pm
Thanks bud, have a great training year in 2010!
AceofWeights [ View Profile ]
Jan 1, 2010 7:26pm
Thanks for the good word! Keep working hard toward your goals and let me know if I can help.
Side Back T-Ranger [ View Profile ]
Jan 1, 2010 11:39am
Happy new year. Spending time with family.
1-2-09 farleybasset [ View Profile ]
Dec 31, 2009 7:20pm
Same to you my man! Here's to 2010!
bassbrandon [ View Profile ]
Dec 30, 2009 11:45am
HA! I appreciate it sir
willthethrill [ View Profile ]
Dec 28, 2009 7:14pm
thanks buddy! Yeah I a mnot letting any of the Holiday temptations break me!
wabeer1 [ View Profile ]
Dec 27, 2009 7:26am
Ouch! Sound like it will heal and hope you had a great xmas..I ate waaaay too much heheh!
Spiritual Warfare OldBullrider [ View Profile ]
Dec 24, 2009 8:52am
Merry Christmas! Here's wishing you a Successful New Year!
5krunner [ View Profile ]
Dec 24, 2009 6:52am
Thanks Tony and the same to you and your family!
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