trapperj's BodySpace - Bodybuilding.com

real name

Trapper

age

gender

Male

location

Mobile, AL, US

gym

Southern Fitness

occupation

Operations Manager/NPC Nat'l Competitor

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Overall Goal

///

Compete

Find me on Facebook @ Get Liftn Life Improvement Fitness Training & Nutrition. (L.I.F.T.N.) Consistently train and diet to increase LBM & Cardio. New Goal = 1st Place. 165@5%

goal physique

IFBB Pro

Progress & Goals

BEFORE

Feb 1, 2008

CURRENT

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146.5 Lbs.

LEAN BODY MASS

8.5 Lbs.

BODY FAT

CURRENT WEIGHT

155

Lbs.

Apr 27, 2013

CURRENT BODY FAT

5.5

Apr 27, 2013

PROGRESS HISTORY

Lbs.

2008-01-31,2008-02-01,2010-02-24,2011-01-10,2011-02-24,2011-08-15,2011-08-29,2011-09-08,2011-09-16,2011-09-23,2011-09-30,2012-01-03,2012-01-06,2012-01-27,2012-01-31,2012-03-01,2012-04-18,2012-05-03,2012-07-06,2012-08-10,2012-08-13,2012-08-17,2012-08-18,2012-08-31,2012-09-26,2012-09-28,2012-10-30,2012-12-04,2012-12-06,2012-12-12,2013-02-06,2013-02-20,2013-03-15,2013-03-27,2013-04-01,2013-04-02,2013-04-15,2013-04-27

155,155,155,150,150,150,155,158,160,163,165,160,160,165,165,163,155,152,160,158,155,155,155,155,160,162,170,178,178,180,170,170,165,165,155,165,155,155

Aug 17, 2013

165 Lbs.

2008-01-31,2008-02-01,2010-02-24,2011-01-10,2011-02-24,2011-08-15,2011-08-29,2011-09-08,2011-09-16,2011-09-30,2012-01-03,2012-01-27,2012-01-31,2012-03-01,2012-04-18,2012-05-03,2012-07-06,2012-08-10,2012-08-13,2012-08-17,2012-08-18,2012-08-23,2012-08-31,2012-09-26,2012-09-28,2012-10-30,2012-12-04,2012-12-12,2013-02-06,2013-02-20,2013-03-15,2013-03-27,2013-04-01,2013-04-02,2013-04-15,2013-04-27

15,15,15.5,9.5,8.2,8.5,8,8.3,8.3,8.5,10,10,10.6,10.8,8.2,7.9,7.2,6.5,5.7,5.5,5,5.5,5.5,6.5,7,8.6,8.5,8.5,7,7,7,7,15,7,5,5.5

Aug 17, 2013

4 %

Lbs.

131.8,131.8,131,135.8,137.7,137.2,142.6,144.9,146.7,149.5,151,144,144,148.5,147.5,145.4,142.2,140,148.5,147.7,146.2,146.5,146.5,146.5,149.6,150.7,155.4,162.9,162.9,164.7,158.1,158.1,153.4,153.4,131.8,153.4,147.2,146.5

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LATEST MEASUREMENTS

Waist
31.5" a gain of 1.5" in 399 days
Dec 4, 2012
Arms
15" a loss of 0.8" in 278 days
Dec 4, 2012
Chest
40" a gain of 1.5" in 278 days
Dec 4, 2012
Thighs
22.5" a gain of 0.5" in 278 days
Dec 4, 2012

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Programs

My Workout Philosophy View My Full Workout Program

Hit and Quit Mass Bulding Program

My Nutrition Program View My Full Nutrition Program

trapperj has not added any program information.

Encourage him to write about his program.

My Supplement Program View My Full Supplement Program

ALL ON products = Proteins, BCAA, Glutamine, Creatine, Multivitamin, & Jack3D Micro

My Motivation Program View My Full Motivation Program

My Motivation Program

Results! Results! Results! From hard work and dedication. My wife tells me sometimes I am vain, but me and the mirror are my judges. So I just try not to stare too long.

What trapperj Is Up To

trapperj is now friends with Whitey012345 and thalls.

May 16, 2013

trapperj is now friends with BethanyJNPeanut.

May 13, 2013

trapperj is inspired by Trapsandtattoos.

Reason: Just unbeleivable. I know everyone has a story but hers is truly astonishing. So moving. Makes me want to be the best I can be.

May 10, 2013

trapperj is now friends with Trapsandtattoos, Princeindia and 4 others.

May 9, 2013

trapperj updated his overall goal.

Find me on Facebook @ Get Liftn Life Improvement Fitness Training & Nutrition. (L.I.F.T.N.) Consistently train and diet to increase LBM & Cardio. New Goal = 1st Place. 165@5%

May 8, 2013

trapperj added a new photo to his photo gallery.

May 6, 2013 | Like

fenceguy, LV2MODEL and 2 others like this.

trapperj is now friends with LTRITCH, chhughes82 and 4 others.

May 6, 2013

trapperj is now friends with eoincarroll1, Miqolette and 2 others.

May 1, 2013

trapperj is now friends with Abelljnn, segalke and 2 others.

Apr 29, 2013

trapperj added 4 new photos to his photo gallery.

Apr 28, 2013

trapperj is now friends with bbarnett, ashnic37 and 6 others.

Apr 24, 2013

trapperj joined the 0 Fitness Modeling BodyGroup.

Reason I joined this BodyGroup: Motivation and information. Looking for another way to keep motivated and improving. Looking to hit my best physique at 40. Members: 938

Apr 24, 2013

trapperj is now friends with Gemini786, luIu and 6 others.