transformer61
“Loose excess bodyfat. Gain Muscle All over. Get BIG!
But first I need to become serious and get a STRICT ROUTINE, Better Sleep, ABSOLUTE PROPER DIET and CARDIO EXERCISES TO LOOSE EXCESS FAT FAST!!!!”
transformer61's Last 36 Items:
- Aug 13, 2009
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transformer61 changed Weight from 170.5 lbs. to 169.4 lbs., a 1.1 lb. loss in 41 days - 9:33 am - Comment
- Jul 3, 2009
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transformer61 updated Fit Status "Must get back ... overcoming a chest injury ... have held same weight for months" - 12:55 pm - Comment
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transformer61 changed Weight from 170.5 lbs. to 170.5 lbs., no change in the past 41 days - 12:48 pm - Comment
- May 23, 2009
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transformer61 updated Fit Status "RECOVERING FROM INFLUENZA AND CHEST INJURY FROM A FALL" - 6:05 am - Comment
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transformer61 updated Fit Status "RECOVERING FROM ILLNESS AND CHEST INJURY FROM A FALL" - 6:04 am - Comment
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transformer61 changed Weight from 167.2 lbs. to 170.5 lbs., a 3.3 lb. gain in 43 days - 6:03 am - Comment
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transformer61 updated Motivation Level from 5/10 to 1/10 - 6:02 am - Comment
- Apr 10, 2009
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transformer61 updated Body Stats - Arms: 13.6 ins., Forearms: 11.8 ins., Waist: 35.4 ins. - 4:55 am - Comment
- Apr 3, 2009
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transformer61 changed Weight from 169.4 lbs. to 171.6 lbs., a 2.2 lb. gain in 7 days - 4:27 pm - Comment
- Mar 27, 2009
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transformer61 updated Motivation Level from 3/10 to 5/10 - 3:15 pm - Comment
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transformer61 updated Body Stats - Waist: 38.2 ins. - 3:14 pm - Comment
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transformer61 changed Weight from 170.5 lbs. to 169.4 lbs., a 1.1 lb. loss in 1 day - 3:14 pm - Comment
- Mar 26, 2009
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transformer61 updated Body Stats - Waist: 38 ins. - 7:18 pm - Comment
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transformer61 updated Fit Status "NEED TO START GOING IN THE MORNINGS FOR EXTRA TRAINING CARDIOVASCULAR" - 6:53 pm - Comment
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transformer61 updated Motivation Level from 4/10 to 3/10 - 6:52 pm - Comment
- Mar 25, 2009
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transformer61 updated Motivation Level from 3/10 to 4/10 - 4:10 pm - Comment
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transformer61 updated Body Stats - Arms: 13.4 ins., Chest: 41.3 ins., Forearms: 10.4 ins., Hips: 41.7 ins., Neck: 15.2 ins., Shoulders: 46.5 ins., Thighs: 23.6 ins., Waist: 37.4 ins. - 4:07 pm - Comment
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transformer61 changed Weight from 170.5 lbs. to 169.4 lbs., a 1.1 lb. loss in 1 day - 4:07 pm - Comment
- Mar 24, 2009
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transformer61 changed Overall Goal: "Loose excess bodyfat. Gain Muscle All over. Get BIG!
But first I need to become serious and get a STRICT ROUTINE, Better Sleep, ABSOLUTE PROPER DIET and CARDIO EXERCISES TO LOOSE EXCESS FAT FAST!!!!." - 12:28 pm - Comment
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transformer61 updated Fit Status "GOING TO GYMN FOR TWO " - 12:26 pm - Comment
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